Anxiety therapists in Niagara, Ontario ON, Canada CA
We are proud to feature top rated Anxiety therapists in Niagara. We encourage you to review each profile to find your best match.
Anxiety
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
If you're constantly battling anxiety, dread and self-doubt, you don't have to manage those uncomfortable feelings alone. You may have found that pushing worry or intrusive thoughts away only works for a short time. Anxiety doesn't have to be something that you just deal with- we can help you learn how to manage anxiety and thrive. Our approach is gentle and relationship-focused. Together, we may work on uncovering what's underneath anxiety and panic, how to take the power away from intrusive thoughts and worries, or perhaps learn tools to better manage uncertainty and doubt. Let's work together to kick anxiety out of the driver's seat. Get in touch to schedule a free 15 minute consultation call.
8 Years Experience
In-Person Near Niagara, ON
Online in Niagara, ON Ontario
Anxiety
Caroline Boutefeu
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Navigating through life while trying to manage anxiety can feel like a struggle and an uphill battle. I believe deeply that anxiety doesn't have to dictate the way we live. I am passionate to understand the intricacies of thoughts, feelings, and behaviors that contribute to anxiety. I support my clients by understanding and managing the thoughts that can spiral out of control. My expertise lies in evidence based practices like Emotional Focused Individual Therapy (EFIT), Cognitive Behavioral Therapy (CBT), Tools of Dialectic Behavioural Therapy and a person centered approach to understand your lived experiences. Please feel free to reach out for a free 15-minute consultation to discuss your concerns!
12 Years Experience
In-Person Near Niagara, ON
Online in Niagara, ON Ontario
Anxiety
New Moon Psychotherapy
Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
If you're avoiding situations to protect yourself from anxiety or if intrusive worries are preventing you from living the life you want, please know that anxiety does not have to stop you from living the life you want to live!
We can help you understand your thoughts, feelings, and behaviours so that you can recognize and change problematic thoughts before they wreak havoc on your life. We can also teach skills to help you relax, calm your nervous system, and feel confident when in an anxiety provoking situation, so that you can go back to living the life you want and deserve!
Interested in learning more about how to calm the nervous system but don't think you can commit to long-term therapy? Check out or 4 week group, Finding Calm in the Body. During this group you will learn different body-based strategies to calm the nervous system and kick anxiety to the curb for good. It's an affordable alternative to individual therapy ($80 per 90 minute session).
Reach out today for a complimentary 15-minute consultation. We will connect you with a clinician from our team of trained and passionate registered psychotherapists and social workers so that you can discuss your needs and how we might be able to help.
16 Years Experience
In-Person Near Niagara, ON
Online in Niagara, ON Ontario
Anxiety
Audrey Kao
Registered Social Worker, MSW, RSW
At the core of an insecure attachment style is the fear of rejection/abandonment. This fear can cause overwhelming anxiety that leads us to act in ways that unintentionally sabotages our relationships e.g. pulling away when things get too close for comfort, communicating in indirect ways, refraining from answering someone's calls and text to make a point.
In our work together, we will work through this fear and learn to manage it better so that it doesn't get in the way of us having the healthy relationships we deserve.
7 Years Experience
In-Person Near Niagara, ON
Online in Niagara, ON Ontario
Anxiety
AL Kaibzhanov, Psychotherapist & Coach | Anxiety, Trauma & EMDR Therapy
Registered Social Worker, MSW, RSW, LCSW
Anxiety or Fears can affect your relationships, work, sleep, and overall quality of life. I help clients understand the root causes of anxiety while developing practical skills to reduce worry, overthinking, panic, and avoidance behaviors. Using evidence-based approaches, we work toward creating greater calm, confidence, and emotional resilience.
17 Years Experience
In-Person Near Niagara, ON
Online in Niagara, ON Ontario
Anxiety
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
When anxiety takes over, it can feel impossible to find peace. Together, we'll unpack your fears, develop practical tools to calm your mind and regain control so you can embrace life with confidence.
3 Years Experience
In-Person Near Niagara, ON
Online in Niagara, ON Ontario
Anxiety
Feel Your Way Therapy
Treatment Center, MA, RP
Embrace a journey of triumph over anxiety and fears by working collaboratively with me. Tailoring strategies to your unique needs, we'll navigate challenges together and empower you to regain control and peace of mind.
12 Years Experience
In-Person Near Niagara, ON
Online in Niagara, ON Ontario
Anxiety
Shemina Jeraj
Registered Psychotherapist, Registered Psychotherapist
Anxiety can be debilitating in your life and prevent you from moving forward in whatever direction you want to proceed. Therapy can be beneficial in uncovering parts of you that are fearful and anxious and help in freeing them. Therapy can also empower you by providing you with tools to help manage your fear in a compassionate way.
8 Years Experience
Online in Niagara, ON Ontario (Online Only)
Anxiety
Ty Therapy
Counsellor/Therapist, RP
Life can feel overwhelming especially when it can feel like there are hundreds of things to think about and plan for. I am here to be able to walk alongside you to calm those thoughts down and to better understand where they come from and to manage them.
9 Years Experience
Online in Niagara, ON Ontario (Online Only)
Anxiety
Dr. Sangeeta Tanwar @ Tanwar Psychology
Psychologist, Ph.D.
Do you live in the fear of the unknown and have difficulty relaxing? Does your overthinking interfere with your sleep? Do you feel overwhelmed or feel ‘on edge’ often? Do you feel panicky? It is time to help yourself with professional consultation. You deserve to have healthier control over your apprehensions. I can provide relaxation training and introduce strategies to bring about positive changes in thought and response patterns.
7 Years Experience
Online in Niagara, ON Ontario (Online Only)
Anxiety therapists in Niagara, Ontario, Canada Statistics
Anxiety therapists in Niagara, Ontario, Canada average 11 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (54%), and Solution-Focused Brief Therapy (SFBT) (54%).
Average years in practice
11 Years Experience
Average cost per session
$171
Accept insurance
80%
Offer sliding scale
62%
Gender ID
| 73% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 54% | Emotionally Focused Therapy (EFT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 51% | Dialectical Behavior Therapy (DBT) |
| 41% | Narrative Therapy |
| 39% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 59% | Teen |
| 55% | Senior |
| 23% | Children |
Client Focus
| 55% | Women |
| 47% | Men |
| 40% | LGBTQ+ |
| 28% | Christian |
| 27% | Persons with Disabilities |