Self Esteem therapists in Niagara, Ontario ON, Canada CA
Self Esteem
Shift Collab
Registered Social Worker
Build a positive self-image and enhance self-esteem through empowering therapeutic approaches.
8 Years Experience
Self Esteem
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Do you struggle with self-esteem, or feeling confident? You may experience imposter syndrome, or just feel like you're not good enough. Do you find that you're constantly comparing yourself to others? Anxious that you're not a good enough partner, employee, friend, or parent? Struggling with self-esteem is hard. It gets in the way of your life, and probably stops you from doing the things you want to do. If you're looking to improve your relationship with yourself and others, we're here to help. The therapists at Grounded Minds can offer support and coping strategies to improve your mental health. Please reach out to schedule a therapy session or free fifteen minute consultation call.
6 Years Experience
Self Esteem
New Moon Psychotherapy
Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
What would life be like without the inner critic, without the belief that there is something wrong with you - that you're not enough or that you don't fit in?
What would it be like it you could just be yourself without the need of others' approval? If you spoke up for yourself with your partner or at meetings? What if you were not paralyzed by shame or guilt?
What if all of this were possible?
Reach out today for a complimentary 15-minute consultation. We will connect you with a clinician from our team of trained and passionate registered psychotherapists and social workers so that you can discuss your needs and how we might be able to help.
14 Years Experience
Self Esteem
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
Learn mindfulness-based strategies for addressing self-criticism, self-judgment, and self-doubt. Explore the roots of negative and critical thinking, and start increasing self-acceptance and self-compassion. Self-esteem increases as a factor of our actions, so let's explore what actions are important and meaningful to you, and reflect the kind of person you really want to be. Learn how to start taking these actions without letting critical thoughts take over.
11 Years Experience
Self Esteem
Andrea Rowell
Registered Social Worker, MSW, RSW
Self-esteem can be rocked unsteady by anxiety and depression, or the start of a new job or relationship. Seeking reassurance from friends or family members may feel great in the short-term; and, if you're looking to build confidence for the long-term, that's where therapy comes in. The approaches that I use tend to help people to feel truer to themselves, including feeling more steady grounding and confidence. I would be glad to meet for a free consultation to answer any questions!
5 Years Experience
Self Esteem
Jess Erb
Registered Psychotherapist, DPsychotherapy
Feelings of self-worth are often one of the main things that can bring someone for counselling. I work to rebuild self-identity and self-esteem through looking at the interconnected ways in which self-image may have been damaged and working to rebuild these fractured structures through an integrative approach.
10 Years Experience
Self Esteem
Azin Heydari
Registered Psychotherapist, Registered Psychotherapist
Through inner-child work and re-parenting we will enhance self-esteem by both acknowledging your most vulnerable aspects (the child), and through protecting it through your inner parent. By healing oneself through oneself we will understand the true inner strength inside each of us which will enhance our self-esteem.
4 Years Experience
Self Esteem
Vilma Madramootoo , Registered Psychotherapist
Registered Psychotherapist, Holistic Health Practitioner, Health & Wellness Coach
Building Self Esteem, I use various techniques as a way of helping people learn to effectively and skillfully get what they want from others without sacrificing their relationships. Problem-solving training: When people have had low self-esteem over a long period of time, they tend to feel helpless in many situations. I guide you to develop skills and tools to feel confident and regain control of your wellness.
7 Years Experience
Self Esteem
Headway Mental Health
Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
Struggling with low self-esteem can have a profound impact on every aspect of one's life, hindering personal growth, relationships, and overall happiness. As a dedicated and compassionate therapist, I specialize in helping individuals navigate the complex terrain of self-esteem issues. Through a supportive and non-judgmental therapeutic approach, I work collaboratively with clients to identify the root causes of their low self-esteem and develop personalized strategies for improvement. Together, we explore negative self-beliefs, challenging them with evidence-based techniques and fostering self-compassion and self-acceptance. By creating a safe and empowering space, I aim to help individuals discover their inherent worth, build resilience, and cultivate a positive self-image. Through tailored therapy sessions, we embark on a transformative journey towards increased self-confidence, assertiveness, and a renewed sense of self-worth. Remember, you deserve to feel confident and embrace your unique strengths – let us work together to unlock your true potential.
7 Years Experience
Self Esteem
Colleen Fava
Registered Psychotherapist, RP, Reiki Practitioner, BA
Our relationship with ourselves is the most important relationship we have. We teach others how to treat us based on our relationship with ourselves. I can assist you in improving your self esteem by helping you identify your needs and how to get them met as well as understanding your boundaries and how to set them.
8 Years Experience