Self Esteem therapists in Niagara, ON
Browse Self Esteem therapists in Niagara, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Do you struggle with self-esteem, or feeling confident? You may experience imposter syndrome, or just feel like you're not good enough. Do you find that you're constantly comparing yourself to others? Anxious that you're not a good enough partner, employee, friend, or parent? Struggling with self-esteem is hard. It gets in the way of your life, and probably stops you from doing the things you want to do. If you're looking to improve your relationship with yourself and others, we're here to help. The therapists at Grounded Minds can offer support and coping strategies to improve your mental health. Please reach out to schedule a therapy session or free fifteen minute consultation call.
8 Years Experience
In-Person Near Niagara, ON
Online in Niagara, ON
Self Esteem
New Moon Psychotherapy
Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
What would life be like without the inner critic, without the belief that there is something wrong with you - that you're not enough or that you don't fit in?
What would it be like it you could just be yourself without the need of others' approval? If you spoke up for yourself with your partner or at meetings? What if you were not paralyzed by shame or guilt?
What if all of this were possible?
Reach out today for a complimentary 15-minute consultation. We will connect you with a clinician from our team of trained and passionate registered psychotherapists and social workers so that you can discuss your needs and how we might be able to help.
16 Years Experience
In-Person Near Niagara, ON
Online in Niagara, ON
Self Esteem
Audrey Kao
Registered Social Worker, MSW, RSW
Insecurities and lack of confidence can lead to a host of struggles with relationships. They may cause us to have difficulty setting boundaries, struggle to speak up about or needs, and accept mistreatment that we don't deserve.
A primary focus of our work together will be to work through insecurities and build a strong sense of self so that you can cultivate the inner security needed to build healthy relationships with others.
7 Years Experience
In-Person Near Niagara, ON
Online in Niagara, ON
Self Esteem
AL Kaibzhanov, Psychotherapist & Coach | Anxiety, Trauma & EMDR Therapy
Registered Social Worker, MSW, RSW, LCSW
I help individuals build and enhance their self-esteem through compassionate and personalized therapy. By exploring and addressing underlying beliefs and patterns, I support clients in developing a stronger, more positive sense of self. Let's work together to boost your confidence and achieve a more fulfilling life.
17 Years Experience
In-Person Near Niagara, ON
Online in Niagara, ON
Self Esteem
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
When I think of self-esteem issues, I think of the stories we tell ourselves or on repeat from our childhood. People in our lives may have implanted these destructive thoughts in our minds, without meaning to. It could have been parents, relatives, family friends, and even school bullies. It feels like the thoughts won't go away no matter what. I'm here to help you better understand the story with you. No matter what, it is always the client's choice. We move at your pace.
3 Years Experience
In-Person Near Niagara, ON
Online in Niagara, ON
Self Esteem
Feel Your Way Therapy
Treatment Center, MA, RP
Cultivate a positive and nurturing relationship with yourself. Our work together will focus on reshaping self-perceptions, boosting self-esteem, and fostering a confident self-image that radiates through various facets of your life.
12 Years Experience
In-Person Near Niagara, ON
Online in Niagara, ON
Self Esteem
Reegan Bushby
Registered Social Worker, MSW, RSW
Struggling with self-esteem is common in today's society, but doesn't have to be the norm. We will often focus on how our thoughts and the environment around us, impact our emotions and behaviours that might not be suiting us. Together, we will work towards your specific goals in order to create change in your everyday life. Schedule a free 15-minute consultation to connect with any questions you may have.
8 Years Experience
Online in Niagara, ON (Online Only)
Self Esteem
Halyna Polityka
Registered Psychotherapist, RP, MEd
Your relationship with yourself affects all other areas of your life, let's make it a good one!
10 Years Experience
Online in Niagara, ON (Online Only)
Self Esteem
Mind Path Therapy
Therapist, MSW, RSW
Having low self-esteem can feel like a huge brake on our lives, and it often involves self-limiting beliefs, like: "if only I felt more confident, I would take more risks". Perhaps you've experienced feeling like you're caught in a pattern of negative self-appraisal and avoidance of the things you want to approach. Understanding what low self-esteem is and how it functions is crucial to getting compassionate and effective treatment. I offer an evidence-based approach using Cognitive Behavioural Therapy and Acceptance and Commitment Therapy to help you identify the thoughts and behaviours that may be maintaining low self-esteem, and, most importantly, help you make the shift from focusing on the unreliable feeling of confidence to grounding yourself in the parts of you and your life that you care about. Dealing with self-esteem is about transcending the need for confidence and artificially pumping ourselves up. It's about anchoring yourself in your experience and taking courageous steps, no matter how small, towards the things and relationships you care about.
9 Years Experience
Online in Niagara, ON (Online Only)
Self Esteem
Christina Rambhajue-Spark Relief Counseling Services
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP
Low self-esteem can impact many areas of life, from relationships to personal goals. In our work together, we will explore the roots of your self-worth, challenge negative self-beliefs, and build a more balanced and confident self-image. Through a supportive and strengths-based approach, you will develop greater self-awareness, resilience, and the tools needed to foster lasting self-respect and inner confidence.
4 Years Experience
Online in Niagara, ON (Online Only)
Self Esteem therapists in Niagara, ON Statistics
Self Esteem therapists in Niagara, ON average 11 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (55%), and Solution-Focused Brief Therapy (SFBT) (54%).
Average years in practice
11 Years Experience
Average cost per session
$173
Accept insurance
79%
Offer sliding scale
62%
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 49% | Dialectical Behavior Therapy (DBT) |
| 40% | Narrative Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 58% | Teen |
| 54% | Senior |
| 24% | Children |
Client Focus
| 58% | Women |
| 47% | Men |
| 41% | LGBTQ+ |
| 30% | Christian |
| 28% | Persons with Disabilities |