Self Esteem therapists in Alderwood, ON
Browse Self Esteem therapists in Alderwood, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Marjan Emami
Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
Many struggles with self-esteem are rooted in a deeper belief of “not being good enough,” which often develops in early environments where one’s true self was not fully accepted. Instead of focusing on boosting confidence through achievement or approval, I help clients reconnect with a more stable sense of self-worth that isn’t dependent on external validation. Together, we explore these underlying narratives, approach them with compassion rather than judgment, and support a shift toward greater authenticity and a more grounded sense of self.
2 Years Experience
Online in Alderwood, ON (Online Only)
Ps. I Love You Psychotherapy | M. Caracciolo Professional Corporation
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying), C-DBT
The way you feel about yourself is the foundation to your achievements, your relationships, and most importantly your happiness. We often define ourselves based on how others "see" us. I will teach you that self-love is the most important love and your relationship with a mirror is the only one that ultimately matters.
3 Years Experience
In-Person Near Alderwood, ON
Online in Alderwood, ON
Jeremy Finkelstein, ADHD Psychotherapist
Registered Psychotherapist, RP
Years of struggling with organization, consistency, or follow-through can affect how adults with ADHD see themselves. I help clients separate their self-worth from productivity, recognize their strengths, and develop a more accurate and compassionate relationship with themselves.
9 Years Experience
In-Person Near Alderwood, ON
Online in Alderwood, ON
AL Kaibzhanov, Psychotherapist & Coach | Anxiety, Trauma & EMDR Therapy
Registered Social Worker, MSW, RSW, LCSW
I help individuals build and enhance their self-esteem through compassionate and personalized therapy. By exploring and addressing underlying beliefs and patterns, I support clients in developing a stronger, more positive sense of self. Let's work together to boost your confidence and achieve a more fulfilling life.
17 Years Experience
In-Person Near Alderwood, ON
Online in Alderwood, ON
Arzu Ferguson
Psychologist, M.Sc., RP, C. Psych.
Low self-esteem can impact how you think, feel, and relate to others, often showing up as self-doubt, harsh self-criticism, or a sense of not being “good enough.”
In therapy, we take a collaborative approach to understand the underlying patterns shaping your self-esteem and work toward developing a more stable, confident, and compassionate sense of self using evidence-based approaches such as CBT.
29 Years Experience
In-Person Near Alderwood, ON
Online in Alderwood, ON
Ellis Nicolson
Registered Psychotherapist, M.Div.; RP; RMFT
We all have a struggle in life, but how we view ourselves can have a pervasive impact on our lives. We will help you break unhealthy patterns regarding your view of self, and help build a healthy view of self.
22 Years Experience
In-Person Near Alderwood, ON
Online in Alderwood, ON
Satvinder Khurme
Registered Social Worker, MSW, RSW
Feeling motivated, valuable, respectful, confident are examples of self-esteem. At times this feeling turns low where a person, feels depressed, low, doubtful, shame, guilt, means he feels low-self-esteem. Those who recognize and wish to improve their self-esteem should take professional help.
28 Years Experience
In-Person Near Alderwood, ON
Online in Alderwood, ON
Samaha Sufyan
Registered Psychotherapist, RP (Qualifying)
Self esteem flourishes when relational wounds heal—my EFCT and trauma-informed approach uplifts mothers and individuals, countering cultural or familial doubts with affirming practices.
1 Years Experience
Online in Alderwood, ON (Online Only)
Kennedy McLean Counselling & Psychotherapy
Registered Psychotherapist
Let us help you improve your self esteem and self image.
16 Years Experience
Online in Alderwood, ON (Online Only)
Haley Moore
Registered Social Worker, B.S.W., M.S.W., R.S.W.
Through Strengths Based Therapy, Schema Therapy, and Mindfulness Therapy, you will work together to uncover your strengths, set meaningful goals, and cultivate a more positive self-image. Haley works with clients to improve their self-esteem, self-confidence, self-worth, and body image through working to improve self-awareness and self-love, while acknowledging and unpacking the various forces acting on the reproduction of self-critical thoughts and beliefs.
8 Years Experience
Online in Alderwood, ON (Online Only)
Self Esteem therapists in Alderwood, ON Statistics
Self Esteem therapists in Alderwood, ON average 11 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (55%), and Solution-Focused Brief Therapy (SFBT) (55%).
Average years in practice
11 Years Experience
Average cost per session
$172
Accept insurance
80%
Offer sliding scale
62%
Gender ID
| 72% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 49% | Dialectical Behavior Therapy (DBT) |
| 40% | Narrative Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 57% | Teen |
| 54% | Senior |
| 23% | Children |
Client Focus
| 58% | Women |
| 47% | Men |
| 41% | LGBTQ+ |
| 30% | Christian |
| 28% | Persons with Disabilities |