ADHD therapists in Annex, Ontario ON, Canada CA
ThriveWell Counselling
Registered Social Worker, MSW, RSW / RP
We use a compassionate, collaborative and integrative approach to navigating life with ADHD, often using a blend of Cognitive-Behavioral Therapy (CBT), Dialectical Behavioural Therapy (DBT), Solution-Focused Therapy, and more. By exploring thoughts, feelings, patterns and behaviours, we equip you with practical tools to enhance executive functioning skills and bring increased structure and focus to your daily life. Building on your unique strengths, needs and interests, we work with you to set, work towards and achieve goals that strengthen your sense of self, nurture your self-worth, and increase your self-confidence in all areas of your life.
6 Years Experience
Cindy (Ha) Allison
Registered Psychotherapist, RP, Dip, TIRP.
I am trained in Relational Psychotherapy at the Toronto Institute for Relational Psychotherapy an intensive three-year theoretical and clinical training program in psychodynamic, intersubjective, and relational psychotherapy. I have worked with and supported clients in ADHD.
14 Years Experience
Redbird Therapy Centre
Registered Psychotherapist, Registered Psychotherapists
Nic Cadman, Jessica Weeks, Benjamin Rubinoff, Terri Roberton and Barbara Brown have extensive experience working with folks managing ADHD. Contact our Intake Worker to help determine who will be the best fit for you.
29 Years Experience
Tayler Middleton
Registered Social Worker, MSW, RSW
ADHD has many symptoms that can greatly impact our ability to have healthy relationships, stable moods, and manageable day-to-day functioning. My goal is to establish an accepting and non-judgemental space where we can explore the impact of your ADHD symptoms on your mental, physical, and emotional well-being. We will work together to understand what strategies and tools will be most accessible for the challenges you are experiencing.
2 Years Experience
Andrea Rowell
Registered Social Worker, MSW, RSW
I tend to click well with people whose brains also "diverge", like my own. I've spent much of my career getting curious about ADHD and how to navigate this world feeling truer to ourselves. Would love to meet for a consultation to get to know one another!
5 Years Experience
Fran Grove-White
Registered Psychotherapist, R.P. Dip Ish, CGPA, CHTA
I have found that a surprisingly high percentage of people seeking Psychotherapy have undiagnosed Adult ADHD/ADD and recognition assists in therapy.
I suggest anyone wondering if they have ADHD explore this test https://psychcentral.com/quizzes/adhd-quiz/
31 Years Experience
LifeCycle Counselling
Registered Psychotherapist, MACP, MPE, RP
Cognitive-behavioral therapy (CBT) is the type most used for ADHD and is especially well-suited for adults. Behavioral therapy is simply therapy that helps you change your behavior. Cognitive-behavioral therapy helps you change your behavior by changing your thought processes.
5 Years Experience
Ellis Nicolson
Registered Psychotherapist, M.Div.; RP; RMFT
Michele Riel is well equipped to teach you practical, effective and life changing strategies that will help you feel in control of your life.
20 Years Experience
Dr. Justin Dubé
Psychologist, Ph.D, C.Psych (Supervised Practice)
When our ways of processing and attending to information differ from our peers, it can be hard to feel effective. Over time, we may start to develop beliefs about ourselves that make it even harder to feel effective. Together, we will use empirically based treatment to increase your ability to plan, organize, manage distractions, and think about your thinking.
8 Years Experience
Rachel Brennan
Registered Psychotherapist, B.Sc., M.A., Registered Psychotherapist (Qualifying)
Are you tired of feeling like you are working against your brain? Do you feel like... No matter how hard you try, things just feel so much harder for you than others? Like you are constantly living an up hill battle that you cannot beat? That there is so much going on in your brain that your thoughts feel so loud and wont shut off? Like there's "something wrong with you" or that you aren't "normal"? You are constantly being misunderstood? Like your life is in a state of chaos and you don't know what to do to fix it? You've always been told that you are "too sensitive"? Or maybe you have always struggled to stay on top of things and become overwhelmed easily? Here at Eras Therapy and Wellness we are a neuro-inclusive practice that want to help you feel like you are in control of your own life. Being neurodivergent doesn't have to feel like a burden, we can help provide the answers that you have been looking for and work with you to create a life that works for you and your brain. Using a collaborative, strengths-based and client focused approach we can help you or your child understand their ADHD and feel like it is no longer a burden in life.
2 Years Experience