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Body Image therapists in Annex, ON, CA

We are proud to feature top rated Body Image therapists in Annex. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Sierra Gaudreault, registered psychotherapist
Body Image

Sierra Gaudreault

Registered Psychotherapist, RP
Has worry about your appearance taken over your thoughts and life? Does it feel hard to have a stable sense of self-worth that does not depend on what you look like? I use evidence-based strategies to help you build awareness of what's keeping you stuck fixating on your appearance, renegotiate your relationship with your body and lead a life that fulfills you in the long-term. I integrate elements from cognitive therapy for eating disorders (CBT-E), Dialectical Behaviour Therapy (DBT) and narrative therapy.  
4 Years Experience
In-Person Near Annex, ON
Online in Annex, ON
Toronto, Ontario therapist: Samuele Bariani, registered psychotherapist
Body Image

Samuele Bariani

Registered Psychotherapist, MDiv, RP
Individuals who struggle with concerns related to Body Image tend to experience significant distress, shame and anxiety over the perceived flaw. Sometimes, people feel trapped in a negative cycle where specific rituals are performed to fix these flaws in their body appearance just to experience a temporary relief. However, the anxiety, the intrusive thoughts, and persistent worries often return, leaving people feeling ashamed and lonely where even little daily activities feel impossible. If this resonates within yourself and your negative view of yourself is bringing you down in a spiral, you may benefit from having a compassionate and non-judgmental therapist to guide you towards having a better relationship with your body. Psychotherapy can help you to identify distorted beliefs about your body and their origins so you can feel empowered to act towards a more authentic and fulfilling life.  
9 Years Experience
In-Person Near Annex, ON
Online in Annex, ON
Toronto, Ontario therapist: Centre for Psychology and Emotional Health, psychologist
Body Image

Centre for Psychology and Emotional Health

Psychologist
Our team includes several therapists who specialize in body image issues. In individual therapy, we will help you deal with difficult, painful, and/or vulnerable emotions and issues, and skillfully work with you to transform them in lasting ways.  
23 Years Experience
In-Person Near Annex, ON
Online in Annex, ON
Toronto, Ontario therapist: Tisha Misquita Psychotherapy, registered psychotherapist
Body Image

Tisha Misquita Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Do thoughts about your body shape how you see yourself or move through the world? You may feel preoccupied with your appearance, critical of how you look, or disconnected from your body — even when others don’t notice the same things. These experiences can quietly affect confidence, relationships, and day-to-day comfort in your own skin. You might find yourself fixating on specific body parts, comparing yourself to others, avoiding mirrors or photos, or feeling uncomfortable being seen or noticed. Over time, your sense of worth may start to feel closely tied to appearance. Body image struggles often reflect deeper experiences around safety, belonging, and self-worth. Therapy can help unpack these layers and support a more compassionate, trusting relationship with your body beyond appearance alone.  
3 Years Experience
In-Person Near Annex, ON
Online in Annex, ON
Toronto, Ontario therapist: Franklynn Bartol, pre-licensed professional
Body Image

Franklynn Bartol

Pre-Licensed Professional, RP (Qualifying), MSc, MA
Everyone's relationship to their body is uniquely complex. As a Relational Therapist, I'll be curious to understand your personal relationship to your body and what it means to you. This is often shaped by how others have related to our bodies—what is accepted, celebrated, and loved versus judged, devalued, or misunderstood. We're shaped by the ways we've been treated in close relationships, in everyday interactions, and in greater society. Our identities and experiences around things like race, gender, dis/ability, size, and sexuality can all be relevant. Your feelings and practices around your body might also be a way to cope with other anxieties and harms experienced. Together we'll try to understand what's happening for you and explore how you'd like to shift the way you see yourself.  
3 Years Experience
In-Person Near Annex, ON
Online in Annex, ON
Toronto, Ontario therapist: Therapedia Centre, registered psychotherapist
Body Image

Therapedia Centre

Registered Psychotherapist, Registered Psychotherapist
At Therapedia Centre, we offer compassionate psychotherapy for body image issues in Toronto, North York, East York, and Yorkville. Our therapists help individuals struggling with negative self-perception, self-esteem concerns, or disordered eating patterns develop a healthier and more accepting relationship with their bodies. Through Cognitive-Behavioural Therapy (CBT), Mindfulness, and Art Therapy, clients learn to challenge unhelpful beliefs, manage social and emotional triggers, and reconnect with their bodies in empowering ways. We provide a supportive and non-judgmental space to explore the impact of body image on mental health and build confidence, self-compassion, and a stronger sense of identity.  
16 Years Experience
In-Person Near Annex, ON
Online in Annex, ON
Toronto, Ontario therapist: RIMA SEHGAL, marriage and family therapist
Body Image

RIMA SEHGAL

Marriage and Family Therapist, PhD, Registered Psychotherapist
Virtual therapy may feel safer and easier for most client to begin therapy. self-confidence and control in their lives. Therapy helps the client identify their internal strengthsand through a trauma-informed lens, the target is on bio-psycho-social aspects of wellbeing. The therapeutic relationship provides the safety to consistently engage in the work of self-acceptance. By recognizing that past trauma, relationship conflicts, or significant life stressors, the client can prossess and move on from patterns of distress that impact how they perceives their physical presence.  
30 Years Experience
In-Person Near Annex, ON
Online in Annex, ON
Toronto, Ontario therapist: Dr. Sangeeta Tanwar @ Tanwar Psychology, psychologist
Body Image

Dr. Sangeeta Tanwar @ Tanwar Psychology

Psychologist, Ph.D.
Are you so preoccupied with your body image that it affects your adjustment in different domains of your life? Does it bring down your self-esteem and cause you discomfort? Do you find it difficult to accept your body as it is? I believe you can benefit from therapy by developing a level of comfort with your own body.  
7 Years Experience
Online in Annex, ON (Online Only)
Toronto, Ontario therapist: Renee Chu, registered psychotherapist
Body Image

Renee Chu

Registered Psychotherapist, Hon. BA., RP
Cultural and societal messages have conditioned us to tie our self-worth and belonging to our appearance. I work with you to challenge these deeply ingrained beliefs, helping you question their origins and redefine what beauty and worth mean for you. Together, we’ll cultivate self-compassion and acceptance for your authentic self, transforming harmful narratives into empowering insights that support a healthy and confident self-image  
4 Years Experience
Online in Annex, ON (Online Only)
Toronto, Ontario therapist: Marjan Emami, counselor/therapist
Body Image

Marjan Emami

Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
Our self-image is shaped by what the world reflected back to us as children. When those early messages were negative, through stress, absence, or abuse, they can create a distorted view of ourselves. I work with clients to explore these patterns and cultivate awareness, self-compassion, and a healthier relationship with their bodies.  
2 Years Experience
Online in Annex, ON (Online Only)

Body Image therapists in Annex, Ontario, Canada Statistics

Body Image therapists in Annex, Ontario, Canada average 10 years of experience and charge around $167 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Emotionally Focused Therapy (EFT) (69%), and Solution-Focused Brief Therapy (SFBT) (63%).

Average years in practice

10 Years Experience

Average cost per session

$167

Accept insurance

86%

Offer sliding scale

70%

Gender ID

76% Female
18% Male
4% Non-Binary
2% Gender Fluid

Session Type

61% In Person and Online
39% Online Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
69% Emotionally Focused Therapy (EFT)
63% Solution-Focused Brief Therapy (SFBT)
59% Dialectical Behavior Therapy (DBT)
55% Narrative Therapy
55% Person-Centered Therapy (Rogerian)
44% Acceptance & Commitment Therapy (ACT)

Ages Served

97% Adult
81% Young Adult
70% Teen
61% Senior
28% Children

Client Focus

59% Women
45% Men
43% LGBTQ+
33% Christian
32% Persons with Disabilities