ADHD therapists in Arnprior, ON
Find experienced ADHD therapists in Arnprior, Ontario, Canada who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
Jaswir Dhillon
Registered Psychotherapist, MA
I work with adults navigating the unique challenges of ADHD, including difficulties with focus, time management, emotional regulation, self-esteem, and overwhelm. My approach is compassionate and strengths-based, helping you better understand your brain, develop practical tools, and build a more empowered relationship with yourself. Together, we’ll work to reduce shame, increase self-compassion, and create strategies that support you in living with more clarity, confidence, and ease.
8 Years Experience
In-Person Near Arnprior, ON
Online in Arnprior, ON
Kai Smith - Talk with Kai - Intimacy and Identity
Registered Psychotherapist, MACP, RP (Qualifying)
ADHD means a nervous system that works differently, and often a lifetime of being told you're too much or not enough. I work with adults navigating late diagnosis, burnout, relationship strain, and the particular exhaustion of masking. Sessions are flexible and practical, and I'm not going to pathologize the way your brain works.
1 Years Experience
Online in Arnprior, ON (Online Only)
Dr. Ashwin Mehra
Psychologist, PhD, CPsych
Issues related to attention and impulsivity are treated with an aim to foster increased task-orientation, reduced impulsivity and improved daily functioning.
13 Years Experience
Online in Arnprior, ON (Online Only)
Mankind Therapy - Men's Mental Health Clinic
Registered Psychotherapist
Living with ADHD can feel like an endless struggle to stay focused, organized, and in control. The challenges of managing tasks, maintaining relationships, and staying on top of daily responsibilities can leave you feeling frustrated, overwhelmed, and misunderstood. Whether you're dealing with ADHD symptoms for the first time or have been managing them for years, it’s important to know that you don’t have to navigate this alone, and seeking help is a crucial step toward a better life.
Our team specializes in working with individuals with ADHD, offering a safe, confidential space to address the unique challenges you face. We understand how ADHD can affect your mental and emotional well-being, as well as your ability to manage everyday tasks. Through virtual therapy, we’ll help you develop effective coping strategies, improve your focus, and find ways to stay organized and motivated. You’ll gain the tools needed to better manage your symptoms and create a more balanced, productive life. Take the first step toward improving your well-being with a team that truly understands your experience.
5 Years Experience
Online in Arnprior, ON (Online Only)
Semra Lamky, Emotional Peace Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), MACP, Bsc
I specialize in supporting individuals living with ADHD, helping them better understand their unique brain wiring and develop strategies that foster focus, emotional regulation, and self-acceptance. Whether you're struggling with attention, impulsivity, time management, or self-esteem, I offer a compassionate, strengths-based approach that acknowledges both the challenges and the creativity, insight, and resilience often associated with ADHD. My goal is to help you feel empowered, reduce overwhelm, and build tools that work for your life, not against it.
3 Years Experience
Online in Arnprior, ON (Online Only)
Hannah Richardson
Registered Psychotherapist
I offer support for a range of concerns including ADHD.
4 Years Experience
Online in Arnprior, ON (Online Only)
Kristen See
Registered Psychotherapist, MA, RP
A majority of my clients are either late-diagnosed (like myself) or suspected to be neurodivergent. Many have been misdiagnosed earlier in life and as a result I make it a priority to explore the intersection of ADHD, ASD and BPD. I can offer referrals to psychologists and assessment services with little-to-no waitlist. In session, we might focus on skills to improve executive functioning (memory, organization, self-regulation, procrastination, perfectionism etc.). I believe it is also important to work on fostering self-acceptance and dismantling the shame that is often deeply rooted in being neurodivergent.
I am neuro-affirming - unlike some therapists, my goal isn't to make you "more neurotypical" but rather to help you work with your challenges through skills specific to your individual needs.
7 Years Experience
Online in Arnprior, ON (Online Only)
Barbara Freedman
Pre-Licensed Professional, M.Ed., OAMHP(Ontario Association of Mental Health Professionals-2704-G)
I have worked with many children with both ADHD in addition to a wide variety of learning challenges throughout my teaching and tutoring. As such I have many practical tools to offer to help people manage their ADHD. People with ADHD are normally bright and exceptionally creative. As someone with ADHD achieving your goals may involve new ways of looking at things from a different lens, which I can help you find.
23 Years Experience
In-Person Near Arnprior, ON
Online in Arnprior, ON
Rachael Burnett
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP
My approach to working with neurodivergent clients, including those with ADHD, begins with untangling feelings of shame that often comes with feeling "different". Together, we will work to replace self-criticism with radical self-compassion and deep self-acceptance. Rather than imposing a rigid framework, we will gently look at your patterns and behaviors to discover what actually works for your nervous system. Working together, we will collaborate on practical, meaningful goals across the areas that matter most to you, such as navigating school or career demands, building fulfilling friendships, or nurturing romantic relationships. Therapy is a space where your brain's unique workflow is understood, respected, and celebrated.
1 Years Experience
Online in Arnprior, ON (Online Only)
Dr. Patrick McGrath
Psychologist, O.C., C. Psychologist
Navigating life with ADHD can often feel like trying to run complex software on a operating system that isn't quite built for it. Whether you are seeking a late-in-life diagnosis, managing executive dysfunction, or trying to quiet the mental overwhelm, I offer a neurodiversity-affirming space to help you make sense of how your unique brain works. Using a collaborative cognitive behavioural approach, we will move away from one-size-fits-all expectations and instead build practical, compassionate strategies tailored to your natural rhythms, strengths, and personal goals.
48 Years Experience
Online in Arnprior, ON (Online Only)
ADHD therapists in Arnprior, ON Statistics
ADHD therapists in Arnprior, ON average 10 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Dialectical Behavior Therapy (DBT) (62%), and Emotionally Focused Therapy (EFT) (62%).
Average years in practice
10 Years Experience
Average cost per session
$172
Accept insurance
86%
Offer sliding scale
67%
Gender ID
| 67% |
Female |
|
| 25% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 62% | Dialectical Behavior Therapy (DBT) |
| 62% | Emotionally Focused Therapy (EFT) |
| 59% | Solution-Focused Brief Therapy (SFBT) |
| 51% | Narrative Therapy |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 45% | Person-Centered Therapy (Rogerian) |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 68% | Teen |
| 59% | Senior |
| 35% | Children |
Client Focus
| 58% | Women |
| 48% | LGBTQ+ |
| 47% | Men |
| 39% | Persons with Disabilities |
| 32% | Christian |