Anxiety therapists in Aurora, ON
Browse Anxiety therapists in Aurora, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Iris Benrubi
Counsellor/Therapist, M.A.
Anxiety can be debilitating and can be exhausting. I can teach you the strategies to help you manage your anxiety by learning how to identify the thoughts and situations that trigger it and learn the tools and techniques to lower the anxiety and feel more in charge of your life.
26 Years Experience
In-Person Near Aurora, ON
Online in Aurora, ON
Anxiety
Chris Cowan
Registered Psychotherapist, MACP, Bth
Through a compassionate, mindfulness-based approach, I specialize in alleviating anxiety and fears, helping individuals find calm and confidence in the midst of life's storms by training you to become captain of your emotional and mental life.
3 Years Experience
In-Person Near Aurora, ON
Online in Aurora, ON
Anxiety
Abloom Therapy & Wellness
Registered Psychotherapist, Registered Psychotherapist, RP, CCC, MACP
Anxiety is a common mental health condition characterized by persistent feelings of worry, fear, or apprehension. It can manifest in various ways, including physical symptoms like a racing heart, sweating, and difficulty breathing, as well as emotional symptoms such as restlessness, irritability, and constant worry. Online therapy provides a convenient and accessible way to address these symptoms, offering professional support from the comfort of your home. At Abloom Therapy & Wellness we will use various therapeutic approaches to help you understand the root causes of your anxiety, develop coping strategies, and work towards reducing its impact on your daily life. This method of therapy ensures that help is just a click away, making it easier to seek the support you need.
3 Years Experience
Online in Aurora, ON (Online Only)
Anxiety
Karen Skinulis
Registered Psychotherapist, RP
I approach anxieties and fears from an Adlerian perspective. I work to help my clients understand how they use their fears/anxieties to avoid things that they find overwhelming or difficult, or use fears/anxieties to gain control. We may use exposure therapy or CBT to reframe irrational thinking.
18 Years Experience
In-Person Near Aurora, ON
Online in Aurora, ON
Anxiety
Maddie (Matin) Motamed
Registered Psychotherapist, Master's in Counselling Psychology and Psychotherapy
I have extensive training in working with clients with various anxiety disorders via Acceptance and Commitment Therapy, and cognitive behavioural therapy.
7 Years Experience
Online in Aurora, ON (Online Only)
Anxiety
Dr. Sangeeta Tanwar @ Tanwar Psychology
Psychologist, Ph.D.
Do you live in the fear of the unknown and have difficulty relaxing? Does your overthinking interfere with your sleep? Do you feel overwhelmed or feel ‘on edge’ often? Do you feel panicky? It is time to help yourself with professional consultation. You deserve to have healthier control over your apprehensions. I can provide relaxation training and introduce strategies to bring about positive changes in thought and response patterns.
7 Years Experience
Online in Aurora, ON (Online Only)
Anxiety
Nadia Malik
Registered Psychotherapist
Anxiety can create so much worry and fear. It affects not only our thoughts and emotions but the physical reactions in our body as well. Together we can work on calming and soothing your body’s reactions while also addressing your worries and fears so you can face your everyday feeling stronger and more comfortable in yourself.
2 Years Experience
In-Person Near Aurora, ON
Online in Aurora, ON
Anxiety
Samantha Mirarchi | Wild Sage Therapy
Registered Social Worker, MSW, RSW
Anxiety can feel like your mind is always racing . It's overthinking everything, imagining worst-case scenarios, and never really being able to relax. Whether it shows up as constant worry, panic, avoidance, or just a general feeling of unease, it can be exhausting trying to manage it all on your own.
In therapy, we’ll help you understand where your anxiety comes from, what it’s trying to protect you from, and how to work with it instead of feeling controlled by it. You’ll learn practical tools to manage anxious thoughts and emotions, while also digging deeper into the patterns and fears that keep fueling them.
Anxiety doesn’t have to run your life, and you don’t have to navigate it alone.
10 Years Experience
Online in Aurora, ON (Online Only)
Anxiety
Tamika Schilbe Cole
Registered Social Worker, MSW, RSW, CECP
Everyone's anxiety is unique, meaning no two people have exactly the same experience with anxiety. If you are struggling with fear and anxiety, you are not alone. Using a multidimensional approach that fits your unique situation, I can help you uncover more peace, joy, and contentment.
34 Years Experience
In-Person Near Aurora, ON
Online in Aurora, ON
Anxiety
Kyla Lipsman
Registered Social Worker, RSW
I work with clients to reduce their anxiety by building practical coping skills, increasing self-awareness, and creating a greater sense of calm in daily life. The goal is not just symptom relief, but long term emotional resilience.
6 Years Experience
Online in Aurora, ON (Online Only)
Anxiety therapists in Aurora, ON Statistics
Anxiety therapists in Aurora, ON average 11 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (55%), and Solution-Focused Brief Therapy (SFBT) (51%).
Average years in practice
11 Years Experience
Average cost per session
$174
Accept insurance
81%
Offer sliding scale
60%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 51% | Solution-Focused Brief Therapy (SFBT) |
| 51% | Dialectical Behavior Therapy (DBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 42% | Narrative Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 57% | Teen |
| 54% | Senior |
| 23% | Children |
Client Focus
| 59% | Women |
| 46% | Men |
| 41% | LGBTQ+ |
| 29% | Christian |
| 28% | Persons with Disabilities |