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Anxiety therapists in Barrie, ON, CA

We are proud to feature top rated Anxiety therapists in Barrie. We encourage you to review each profile to find your best match.
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Ottawa, Ontario therapist: Tanya Beach, registered psychotherapist
Anxiety or Fears

Tanya Beach

Registered Psychotherapist, MA, RP (Qualifying)
Anxiety and stress have become all too common in our lives, often going unnoticed or even normalized and dismissed. My goal is to support you as you explore the various aspects of your life that are contributing to such anxiety and stress as well as uncovering the factors that influence your ‘window of tolerance’—the space where you can manage stress effectively. Together, we’ll identify your strengths and resources that will help you expand your ability to cope. Book a free 15-minute consultation with me to see if I’m the right fit for you.  
3 Years Experience
In-Person in Barrie, ON
Online in Barrie, ON
Toronto, Ontario therapist: Grounded Minds Therapy, registered social worker
Anxiety or Fears

Grounded Minds Therapy

Registered Social Worker, MSW, RSW
If you're constantly battling anxiety, dread and self-doubt, you don't have to manage those uncomfortable feelings alone. You may have found that pushing worry or intrusive thoughts away only works for a short time. Anxiety doesn't have to be something that you just deal with- we can help you learn how to manage anxiety and thrive. Our approach is gentle and relationship-focused. Together, we may work on uncovering what's underneath anxiety and panic, how to take the power away from intrusive thoughts and worries, or perhaps learn tools to better manage uncertainty and doubt. Let's work together to kick anxiety out of the driver's seat. Get in touch to schedule a free 15 minute consultation call.  
8 Years Experience
In-Person in Barrie, ON L4M 6M2
Online in Barrie, ON
Toronto, Ontario therapist: Arrive Psychotherapy & Wellness, registered psychotherapist
Anxiety or Fears

Arrive Psychotherapy & Wellness

Registered Psychotherapist, MA in Counselling Psychology, Registered Psychotherapist (Qualifying)
Anxiety is exhausting... the racing thoughts, the physical tension, the constant what-ifs. We'll explore what's driving your anxiety and develop tools to manage it. Whether it's generalized worry, panic attacks, or specific fears that keep you stuck, we'll build your capacity to handle uncertainty and move forward even when anxiety shows up.  
2 Years Experience
Online in Barrie, ON (Online Only)
Barrie, Ontario therapist: Reflection Centre, registered psychotherapist
Anxiety or Fears

Reflection Centre

Registered Psychotherapist, RP, MSW, RSW, RSSW
At Reflection Centre, we understand that anxiety and fear can be overwhelming and debilitating. That's why we offer a range of evidence-based therapies to help individuals overcome their fears and manage their anxiety. Our compassionate team of therapists works closely with clients to develop personalized treatment plans that address the root causes of their anxiety and provide practical tools and strategies for managing their symptoms. Whether you struggle with social anxiety, phobias, panic attacks, or generalized anxiety disorder, we can help you gain the skills and insights you need to live a more fulfilling life. Visit our website www.reflectioncentre.com to learn more about our anxiety therapy services and schedule your appointment today.  
33 Years Experience
In-Person in Barrie, ON L4M 6H1
Online in Barrie, ON
Barrie, Ontario therapist: Josi B Chaves, registered psychotherapist
Anxiety or Fears

Josi B Chaves

Registered Psychotherapist, Registered Psychotherapist (Qualifying), B.Ed.
Sometimes, the idea of being present in one’s body in the here and now is just not possible because our system is overloaded with awful memories. Catastrophizing and jumping into all-or-nothing thinking can be one’s first escape route. To help you find a more balanced way to navigate anxiety/fears, I like to use a combination of psychodynamic psychotherapy with elements of Cognitive Behavioural Therapy (CBT), while exploring possible links to traumatic experiences.  
3 Years Experience
Online in Barrie, ON (Online Only)
Wasaga Beach, Ontario therapist: In Support Of Children Counselling, registered psychotherapist
Anxiety or Fears

In Support Of Children Counselling

Registered Psychotherapist, Registered Psychotherapist, RP, BA (Psych)
More and more children and teens are struggling with different forms of anxiety which can cause an overwhelming sense of fear and uncertainty. Some types include Obsessessive Compulsive Disorder, Social Phobia and Anxiety, Generalized Anxiety and School Anxiety. I utilize Cognitive Behavioural Therapy (CBT) to identify the issue(s) and then identify specific coping tools. I help children and teens realize that they can learn to deal with anxiety in effective ways.  
15 Years Experience
In-Person Near Barrie, ON
Online in Barrie, ON
Bradford West Gwillimbury, Ontario therapist: Mary D'Agostino, registered psychotherapist
Anxiety or Fears

Mary D'Agostino

Registered Psychotherapist, RP(Qualifying)
Anxiety and fear can show up in many different ways, from constant overthinking and racing thoughts to intense fears that feel difficult to control or fully understand. These experiences can begin to impact relationships, work, sleep, confidence, decision-making, and everyday life, often leaving people feeling stuck in cycles of worry, avoidance, or emotional exhaustion. In therapy, we work to better understand the underlying patterns contributing to anxiety and fear while building practical tools to help you feel more grounded, regulated, and in control. I also incorporate EMDR therapy, which can be especially helpful in addressing fears and anxiety responses that feel deeply rooted, persistent, or difficult to shift through insight alone.  
3 Years Experience
In-Person Near Barrie, ON
Online in Barrie, ON
Orillia, Ontario therapist: Lydia Bennett, registered psychotherapist
Anxiety or Fears

Lydia Bennett

Registered Psychotherapist, MA Counselling, BA Psychology
Anxiety can make even small tasks feel huge, and fears can hold you back from the life you want. I help you notice what’s driving these feelings and find strategies that help you feel calmer and more confident.  
1 Years Experience
In-Person Near Barrie, ON
Online in Barrie, ON
Zephyr, Ontario therapist: Ingrid Cryns, registered psychotherapist
Anxiety or Fears

Ingrid Cryns

Registered Psychotherapist, BES, B Arch, CBT, RP, OSRP, CRPO
Specializing in how the implicit body memory can be reorganized to feel safe and grounded through relational, body-oriented psychotherapy approaches.  
23 Years Experience
In-Person Near Barrie, ON
Online in Barrie, ON
Richmond Hill, Ontario therapist: Abloom Therapy & Wellness, registered psychotherapist
Anxiety or Fears

Abloom Therapy & Wellness

Registered Psychotherapist, Registered Psychotherapist, RP, CCC, MACP
Anxiety is a common mental health condition characterized by persistent feelings of worry, fear, or apprehension. It can manifest in various ways, including physical symptoms like a racing heart, sweating, and difficulty breathing, as well as emotional symptoms such as restlessness, irritability, and constant worry. Online therapy provides a convenient and accessible way to address these symptoms, offering professional support from the comfort of your home. At Abloom Therapy & Wellness we will use various therapeutic approaches to help you understand the root causes of your anxiety, develop coping strategies, and work towards reducing its impact on your daily life. This method of therapy ensures that help is just a click away, making it easier to seek the support you need.  
3 Years Experience
Online in Barrie, ON (Online Only)

Anxiety therapists in Barrie, Ontario, Canada Statistics

Anxiety therapists in Barrie, Ontario, Canada average 11 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (56%), and Solution-Focused Brief Therapy (SFBT) (54%).

Average years in practice

11 Years Experience

Average cost per session

$170

Accept insurance

80%

Offer sliding scale

62%

Gender ID

75% Female
22% Male
2% Non-Binary
1% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
56% Emotionally Focused Therapy (EFT)
54% Solution-Focused Brief Therapy (SFBT)
52% Person-Centered Therapy (Rogerian)
51% Dialectical Behavior Therapy (DBT)
43% Narrative Therapy
40% Internal Family Systems (IFS)

Ages Served

96% Adult
67% Young Adult
59% Teen
54% Senior
23% Children

Client Focus

56% Women
46% Men
39% LGBTQ+
29% Christian
27% Persons with Disabilities