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Anxiety therapists in Barrie, ON

Browse Anxiety therapists in Barrie, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Barrie, Ontario therapist: Margo Green, counselor/therapist
Anxiety

Margo Green

Counsellor/Therapist, Registered Psychotherapist (qualifying)
I have training in cognitive behaviour therapy, mindfulness based cognitive therapy and dialectical behaviour therapy to support symptoms of anxiety. Visualization and other skills may be explored to support common fears such as driving and flying.  
2 Years Experience
In-Person in Barrie, ON
Online in Barrie, ON
Barrie, Ontario therapist: Josi B Chaves, registered psychotherapist
Anxiety

Josi B Chaves

Registered Psychotherapist, Registered Psychotherapist, B.Ed.
Sometimes, the idea of being present in one’s body in the here and now is just not possible because our system is overloaded with awful memories. Catastrophizing and jumping into all-or-nothing thinking can be one’s first escape route. To help you find a more balanced way to navigate anxiety/fears, I like to use a combination of psychodynamic psychotherapy with elements of Cognitive Behavioural Therapy (CBT), while exploring possible links to traumatic experiences.  
3 Years Experience
In-Person in Barrie, ON L4M 3G7
Online in Barrie, ON
Ottawa, Ontario therapist: Tanya Beach, registered psychotherapist
Anxiety

Tanya Beach

Registered Psychotherapist, MA, RP (Qualifying)
Anxiety and stress have become all too common in our lives, often going unnoticed or even normalized and dismissed. My goal is to support you as you explore the various aspects of your life that are contributing to such anxiety and stress as well as uncovering the factors that influence your ‘window of tolerance’—the space where you can manage stress effectively. Together, we’ll identify your strengths and resources that will help you expand your ability to cope. Book a free 15-minute consultation with me to see if I’m the right fit for you.  
3 Years Experience
In-Person in Barrie, ON
Online in Barrie, ON
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Barrie, Ontario therapist: Reflection Centre, registered psychotherapist
Anxiety

Reflection Centre

Registered Psychotherapist, RP, MSW, RSW, RSSW
At Reflection Centre, we understand that anxiety and fear can be overwhelming and debilitating. That's why we offer a range of evidence-based therapies to help individuals overcome their fears and manage their anxiety. Our compassionate team of therapists works closely with clients to develop personalized treatment plans that address the root causes of their anxiety and provide practical tools and strategies for managing their symptoms. Whether you struggle with social anxiety, phobias, panic attacks, or generalized anxiety disorder, we can help you gain the skills and insights you need to live a more fulfilling life. Visit our website www.reflectioncentre.com to learn more about our anxiety therapy services and schedule your appointment today.  
33 Years Experience
In-Person in Barrie, ON L4M 6H1
Online in Barrie, ON
Toronto, Ontario therapist: Grounded Minds Therapy, registered social worker
Anxiety

Grounded Minds Therapy

Registered Social Worker, MSW, RSW
If you're constantly battling anxiety, dread and self-doubt, you don't have to manage those uncomfortable feelings alone. You may have found that pushing worry or intrusive thoughts away only works for a short time. Anxiety doesn't have to be something that you just deal with- we can help you learn how to manage anxiety and thrive. Our approach is gentle and relationship-focused. Together, we may work on uncovering what's underneath anxiety and panic, how to take the power away from intrusive thoughts and worries, or perhaps learn tools to better manage uncertainty and doubt. Let's work together to kick anxiety out of the driver's seat. Get in touch to schedule a free 15 minute consultation call.  
8 Years Experience
In-Person in Barrie, ON L4M 6M2
Online in Barrie, ON
Barrie, Ontario therapist: Tiffany Warmington, registered psychotherapist
Anxiety

Tiffany Warmington

Registered Psychotherapist, MACP
I work with individuals navigating anxiety, fears, and the impact these experiences can have on relationships, daily life, and overall well being. Through a trauma informed and compassionate approach we can explore the roots of anxiety while building practical skills for emotional regulation, coping, and resilience. Therapy is a collaborative process that honors your experience, values, and pace.  
5 Years Experience
Online in Barrie, ON (Online Only)
Orillia, Ontario therapist: Lydia Bennett, registered psychotherapist
Anxiety

Lydia Bennett

Registered Psychotherapist, MA Counselling, BA Psychology
Anxiety can make even small tasks feel huge, and fears can hold you back from the life you want. I help you notice what’s driving these feelings and find strategies that help you feel calmer and more confident.  
1 Years Experience
In-Person Near Barrie, ON
Online in Barrie, ON
Zephyr, Ontario therapist: Ingrid Cryns, registered psychotherapist
Anxiety

Ingrid Cryns

Registered Psychotherapist, BES, B Arch, CBT, RP, OSRP, CRPO
Specializing in how the implicit body memory can be reorganized to feel safe and grounded through relational, body-oriented psychotherapy approaches.  
23 Years Experience
In-Person Near Barrie, ON
Online in Barrie, ON
Richmond Hill, Ontario therapist: Abloom Therapy & Wellness, registered psychotherapist
Anxiety

Abloom Therapy & Wellness

Registered Psychotherapist, Registered Psychotherapist, RP, CCC, MACP
Anxiety is a common mental health condition characterized by persistent feelings of worry, fear, or apprehension. It can manifest in various ways, including physical symptoms like a racing heart, sweating, and difficulty breathing, as well as emotional symptoms such as restlessness, irritability, and constant worry. Online therapy provides a convenient and accessible way to address these symptoms, offering professional support from the comfort of your home. At Abloom Therapy & Wellness we will use various therapeutic approaches to help you understand the root causes of your anxiety, develop coping strategies, and work towards reducing its impact on your daily life. This method of therapy ensures that help is just a click away, making it easier to seek the support you need.  
3 Years Experience
Online in Barrie, ON (Online Only)
Newmarket, Ontario therapist: Chris Cowan, registered psychotherapist
Anxiety

Chris Cowan

Registered Psychotherapist, MACP, Bth
Through a compassionate, mindfulness-based approach, I specialize in alleviating anxiety and fears, helping individuals find calm and confidence in the midst of life's storms by training you to become captain of your emotional and mental life.  
3 Years Experience
In-Person Near Barrie, ON
Online in Barrie, ON
Barrie is a city on Kempenfelt Bay of Lake Simcoe north of Toronto that has become one of Ontario's fastest-growing communities as families and professionals seek more affordable housing within commuting distance of the city, and the resulting rapid growth has created both rising demand for therapy and the particular challenges of a community still building its social infrastructure. Royal Victoria Regional Health Centre provides hospital-based mental health services, and Georgian College contributes to the local supply of trained counsellors through its health and wellness programs. The proximity to Muskoka cottage country and year-round outdoor recreation options give the city a quality-of-life appeal, though cold winters and long commutes to Toronto are among the stressors residents bring to therapy. Common therapy concerns include commuter stress, relocation and transition challenges, seasonal affective disorder, and the pressures of family life in a rapidly changing community.

Anxiety therapists in Barrie, ON Statistics

Anxiety therapists in Barrie, ON average 11 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (54%), and Solution-Focused Brief Therapy (SFBT) (52%).

Average years in practice

11 Years Experience

Average cost per session

$172

Accept insurance

80%

Offer sliding scale

60%

Gender ID

72% Female
25% Male
2% Non-Binary
1% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
54% Emotionally Focused Therapy (EFT)
52% Solution-Focused Brief Therapy (SFBT)
50% Dialectical Behavior Therapy (DBT)
50% Person-Centered Therapy (Rogerian)
42% Narrative Therapy
37% Internal Family Systems (IFS)

Ages Served

99% Adult
68% Young Adult
58% Teen
55% Senior
23% Children

Client Focus

59% Women
48% Men
41% LGBTQ+
30% Christian
29% Persons with Disabilities

More therapy options for Barrie