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Stress therapists in Bay Street Corridor, ON, CA

We are proud to feature top rated Stress therapists in Bay Street Corridor. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Kyla Lipsman, registered social worker
Stress

Kyla Lipsman

Registered Social Worker, RSW
I work with individuals experiencing stress to increase self-awareness and develop practical strategies for managing pressure. We will focus on sustainable tools that support long term well-being.  
6 Years Experience
Online in Bay Street Corridor, ON (Online Only)
Toronto, Ontario therapist: Ashley Bargent Coaching & Counselling, registered social worker
Stress

Ashley Bargent Coaching & Counselling

Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
I can help you gain clarity on where your stress is coming from and what small, doable changes would add up to big differences over time. Through coaching or counselling, you can move forward and find balance and equanimity. Based in Toronto, I provide virtual counselling to clients across Ontario and coaching to clients across Canada. I've been in practice since 2015. If you're interested in learning more, reach out anytime for a free consultation. I would love to hear from you!  
11 Years Experience
Online in Bay Street Corridor, ON (Online Only)
Toronto, Ontario therapist: Jennifer Morley, registered psychotherapist
Stress

Jennifer Morley

Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We support individuals experiencing chronic stress, burnout, and emotional overwhelm. Therapy focuses on understanding stress responses, strengthening emotional regulation, and developing practical strategies to restore balance, resilience, and a sense of control.  
3 Years Experience
Online in Bay Street Corridor, ON (Online Only)
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Toronto, Ontario therapist: Rachelle Tersigni, registered psychotherapist
Stress

Rachelle Tersigni

Registered Psychotherapist, RP
I support adults experiencing chronic stress, overwhelm, or burnout. Therapy focuses on nervous-system regulation, pacing, and developing more sustainable ways of responding to life’s demands.  
3 Years Experience
Online in Bay Street Corridor, ON (Online Only)
Toronto, Ontario therapist: Mollie Pfendt, counselor/therapist
Stress

Mollie Pfendt

Counsellor/Therapist, Registered Psychotherapist
· Welcoming Ontario-based Clients for Online Work · I offer a grounded, compassionate space where you can slow down, feel into your experience, and reconnect with yourself. In our work together, we’ll bring gentle awareness to your thoughts, emotions, and felt sense, weaving together the wisdom of mind and body within a supportive relational space. Together, we’ll explore your patterns of responding to pressure, overwhelm, and expectation, noticing what gets activated and how you’ve learned to cope. Rather than trying to push stress away, we’ll make space to be with your experience as it is, supporting greater clarity, regulation, and choice. If my approach resonates, I'd love for you to visit my website (molliepfendt.ca) to learn more or reach out to schedule a consultation call.  
5 Years Experience
Online in Bay Street Corridor, ON (Online Only)
Toronto, Ontario therapist: Jordyn Brownstein, registered psychotherapist
Stress

Jordyn Brownstein

Registered Psychotherapist, Registered Psychotherapist (Qualifying), MA, BA
Chronic stress can affect both emotional and physical well-being. Together, we work on stress awareness, boundary-setting, emotional regulation, and sustainable coping strategies.  
1 Years Experience
Online in Bay Street Corridor, ON (Online Only)
Toronto, Ontario therapist: Hailey Goldberg, registered social worker
Stress

Hailey Goldberg

Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
Stress is something we all experience, but some more than others. While we may not have control over the unexpected environmental stressors what we can control is how we cope with it. When working with Hailey she will assist you in developing strategies to help manage stress levels and increase tolerance for distress.  
11 Years Experience
Online in Bay Street Corridor, ON (Online Only)
Toronto, Ontario therapist: Vanessa Fingland, counselor/therapist
Stress

Vanessa Fingland

Counsellor/Therapist, CCPCPR.cand, RPC-C
Mindfulness and Meditation is one of the best ways to combat stress. I am a Certified Meditation Teacher and enjoy incorporating meditation into my counselling approach. Contact me today for a free 15 minute consultation to see if we are a good fit!  
8 Years Experience
Online in Bay Street Corridor, ON (Online Only)
Brampton, Ontario therapist: Bhavna Lalwani, registered psychotherapist
Stress

Bhavna Lalwani

Registered Psychotherapist, MA Counselling, RP
Stress can feel like an ever-present weight—piling up from work, relationships, or life’s many demands. It can show up as tension, overwhelm, irritability, or difficulty focusing, and sometimes it feels like no matter how hard you try, you can’t catch a break. In therapy, I offer a supportive space to explore what’s contributing to your stress and develop practical, personalized strategies to manage it. Together, we work on building balance, coping skills, and resilience so that stress feels manageable rather than all-consuming.  
15 Years Experience
Online in Bay Street Corridor, ON (Online Only)
Toronto, Ontario therapist: Dr. Sangeeta Tanwar @ Tanwar Psychology, psychologist
Stress

Dr. Sangeeta Tanwar @ Tanwar Psychology

Psychologist, Ph.D.
Does stress affect your daily life? Does stress come in the way of quality of life and negatively impact your mood? It is time to seek help to learn stress management. Psychotherapy helps you to learn numerous techniques and skills to deal with stress effectively and improve your productivity and balance in life.  
7 Years Experience
Online in Bay Street Corridor, ON (Online Only)

Stress therapists in Bay Street Corridor, Ontario, Canada Statistics

Stress therapists in Bay Street Corridor, Ontario, Canada average 10 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Solution-Focused Brief Therapy (SFBT) (59%), and Emotionally Focused Therapy (EFT) (55%).

Average years in practice

10 Years Experience

Average cost per session

$171

Accept insurance

78%

Offer sliding scale

64%

Gender ID

73% Female
23% Male
3% Non-Binary
1% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
59% Solution-Focused Brief Therapy (SFBT)
55% Emotionally Focused Therapy (EFT)
54% Person-Centered Therapy (Rogerian)
50% Dialectical Behavior Therapy (DBT)
43% Acceptance & Commitment Therapy (ACT)
43% Narrative Therapy

Ages Served

99% Adult
72% Young Adult
59% Teen
57% Senior
23% Children

Client Focus

55% Women
47% Men
39% LGBTQ+
29% Christian
27% Persons with Disabilities

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