Sleep Disorder therapists in Burlington, Ontario ON, Canada CA
We are proud to feature top rated Sleep Disorder therapists in Burlington, Ontario, Canada. We encourage you to review each profile to find your best match.
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Sleep Disorder
Christine Janev
Registered Psychotherapist, M.A., RP, RSW
Struggling with sleep can affect every aspect of your life, from your mood and energy levels to your overall health. At Burlington Psychotherapy, serving those in Ontario, we specialize in helping individuals overcome sleep difficulties such as insomnia, restless nights, or trouble with falling and staying asleep. Christine Janev uses evidence-based therapeutic techniques like Cognitive-Behavioral Therapy for Insomnia (CBT-I) and Mindfulness to address the root causes of your sleep challenges and help you build healthier sleep habits.
Whether stress, anxiety, or other factors are impacting your sleep, we work with you to develop personalized strategies to improve your sleep quality, manage racing thoughts, and restore a balanced, restful routine. With the right tools and support, you can regain control of your sleep and feel more energized and refreshed.
If sleep issues are affecting your daily life, Burlington Psychotherapy is here to help you find restful solutions for a better night's sleep.
8 Years Experience
In-Person in Burlington, ON L7L 5H6
Online in Burlington, Ontario
Sleep Disorder
Jenna Burnham
Registered Psychotherapist, BA, MACP, Registered Psychotherapist
Sleep difficulties can be debilitating and impact our ability to function effectively in our lives. Sleep issues such as difficulty falling asleep, staying asleep or insomnia affect each fabric of our day and can
2 Years Experience
In-Person in Burlington, ON L7N 3N1
Online in Burlington, Ontario
Sleep Disorder
Satvinder Khurme
Registered Social Worker, MSW, RSW
Sleep is a natural process and an important daily routine. Sleep has enormous health benefits. On the contrary sleep disorders can result into feeling tiered, exhausted and sleepy during the day and may progress into stress, anxiety, depression, also long-term health and mental health issues.
27 Years Experience
In-Person Near Burlington, ON
Online in Burlington, Ontario
Sleep Disorder
Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
As a dedicated sleep disorder specialist, I am committed to helping patients overcome their sleep-related challenges and improve their quality of life. With extensive training in sleep medicine, I diagnose and treat a wide range of sleep disorders, including insomnia, sleep apnea, narcolepsy, and circadian rhythm disorders.
My approach combines evidence-based medical interventions with personalized lifestyle modifications to address each patient's unique sleep concerns. I understand that sleep disorders can significantly impact daily functioning, mental health, and overall well-being. Through comprehensive evaluation and ongoing support, I work closely with my patients to develop effective treatment plans that restore healthy sleep patterns.
Drawing on my expertise in sleep studies and the latest advancements in sleep medicine, I provide detailed assessments and clear explanations of treatment options. Whether you're struggling with persistent insomnia or experiencing disrupted sleep patterns, I'm here to guide you toward better sleep and enhanced daytime functioning.
Areas of expertise:
- Sleep study interpretation and analysis
- CPAP therapy management
- Cognitive behavioral therapy for insomnia (CBT-I)
- Treatment of complex sleep disorders
- Sleep hygiene education and lifestyle counseling
If you're experiencing sleep-related difficulties, I'm here to help you achieve restful, restorative sleep and improve your overall health and well-being.
6 Years Experience
Online in Burlington, Ontario (Online Only)
Sleep Disorder
Emina Hendricks, CareWay.ca
Registered Psychotherapist, M.Ed., R.P.
Have you completed a sleep study and know there is no medical or physical reason for your sleep issues? You find yourself tossing and turning, unable to fall asleep or you have issues simply staying asleep. CBT for Insomnia (CBTi) is a drug-free & evidence-based approach for treating sleep issues. The process first involves collecting your sleep data. We then move on to establishing a new sleep schedule and implementing sleep hygiene practices. Once these behavioural changes are in place, we examine the thoughts that keep you up at night. Are these hypothetical worries or concrete problems that must be solved (during the day). The complete CBTi protocol is brief and includes the learning of valuable CBT skills. Please contact us for a free telephone consultation.
8 Years Experience
Online in Burlington, Ontario (Online Only)
Sleep Disorder
Viktoria Vigh
Counsellor/Therapist, Registered Social Worker (RSW), Certified ADHD Coach (AACC)
Insomnia can have a serious impact on your daily life, causing procrastination, sleepiness, concentration issues, and so on. It often has an underlying cause, which medication does not address. Cognitive Behaviour Therapy for insomnia (CBTi) is an effective non-medical treatment for insomnia.
22 Years Experience
Online in Burlington, Ontario (Online Only)
Sleep Disorder
Dr. Oksana Gravets
Psychologist, Psych.D, C.PSych.
Dr. Gravets is trained in CBT-I for insomnia and newest evidence based approaches when treating sleep disorders.
14 Years Experience
Online in Burlington, Ontario (Online Only)
Sleep Disorder
Mind By Design®
Registered Psychotherapist, Psychology and Coaching Clinics
Although it is normal to experience problems sleeping, these disturbances are usually quickly resolved. A sufferer of a sleep disorder will struggle to fall asleep as a regular occurrence, thus not being able to cycle through the stages of sleep. This leads to an inability to rest and restore energy, which often leads to problems with communication, relationships, concentration, decision making, work responsibilities, and/or general daily functioning. Furthermore, a lack of sleep can create significant emotional upheaval, including increased irritability, agitation, and anxiety.
16 Years Experience
In-Person Near Burlington, ON
Online in Burlington, Ontario
Sleep Disorder
Centre of Healing Minds
Registered Psychotherapist, CRPO, CCPA, RCC
Sleep Disorder Therapy at Centre of Healing Minds
At the Centre of Healing Minds, we understand how essential quality sleep is for your overall health and well-being. Sleep disorders, whether it’s insomnia, sleep apnea, or restless leg syndrome, can disrupt your daily life, affecting mood, productivity, and emotional stability. Poor sleep can also contribute to anxiety, depression, and physical health issues, making it crucial to address the root causes and find lasting solutions.
Our Sleep Disorder Therapy focuses on understanding and treating the underlying factors that may be contributing to your sleep difficulties. Our team of licensed therapists and sleep specialists utilize evidence-based approaches, such as Cognitive Behavioral Therapy for Insomnia (CBT-I), Relaxation Techniques, and Sleep Hygiene Education, to help you develop healthier sleep patterns and improve your overall sleep quality.
We work with you to identify triggers such as stress, negative thought patterns, lifestyle factors, or underlying health issues, and provide you with personalized tools to address them. Through our therapeutic methods, you will learn to manage racing thoughts, reduce anxiety at bedtime, and establish a consistent sleep routine that promotes restful and restorative sleep.
If you are struggling with sleep issues, the Centre of Healing Minds is here to support you in reclaiming your rest. Let us guide you toward better sleep and improved health with a tailored treatment plan that works for you.
8 Years Experience
In-Person Near Burlington, ON
Online in Burlington, Ontario
Sleep Disorder
Dale Bryan
Licensed Clinical Social Worker, MSW, RSW
I have training in CBT-I for Insomnia. I can help you make healthy sleep part of your life and improve the depth and quality of your sleep through this structured program.
10 Years Experience
Online in Burlington, Ontario (Online Only)