Anxiety therapists in Cambridge, ON
Browse Anxiety therapists in Cambridge, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anxiety
Andrea Wiebe
Registered Social Worker, MSW, RSW
Hello, I’m Andrea Wiebe, a therapist dedicated to helping individuals and couples navigate anxiety with greater clarity and confidence. I create a safe, supportive environment where clients can explore their worries and fears without judgment, and develop a deeper sense of internal steadiness.
I help clients strengthen self-awareness, regulate overwhelming emotions, and shift unhelpful thought patterns that contribute to anxiety. Together, we build practical tools for calm problem-solving, effective communication, and more confident parenting. I also support clients in healing from past experiences that may be fueling anxious patterns and in letting go of coping strategies that no longer serve them.
My goal is to help clients move beyond chronic stress and self-doubt toward lives grounded in self-compassion, resilience, meaningful connection, and a renewed sense of peace.
13 Years Experience
Online in Cambridge, ON (Online Only)
Anxiety
Atlas Therapy
Registered Psychotherapist, MA, RP
At Atlas Therapy we help clients identify and challenge negative thought patterns, develop relaxation techniques, and build resilience in the face of anxiety-provoking situations. We offer a supportive and non-judgmental environment to explore fears and concerns, ultimately helping you regain a sense of control and improve your overall well-being. Using CBT, mindfulness, Exposure Therapy, our newly introduced VR system and more we work to treat anxiety and fears in every way possible.
11 Years Experience
In-Person in Cambridge, ON N3H 1C2
Online in Cambridge, ON
Anxiety
Autumn Shaw
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Anxiety and fear can affect every aspect of daily life, from relationships and work to sleep and overall well-being. Whether you're experiencing persistent worry, panic attacks, social anxiety, specific fears, or feeling overwhelmed by uncertainty, therapy can help you better understand your thoughts and emotions, develop effective coping strategies, and regain a sense of confidence and control.
0 Years Experience
In-Person in Cambridge, ON N3H 1C2
Online in Cambridge, ON
Anxiety
Susan Fehr
Registered Psychotherapist, RP Qualifying, MA
Anxiety has a way of convincing you that something is wrong even when you can't name it. I help clients understand what's driving their anxiety — whether it shows up as racing thoughts, physical tension, or avoidance — and build practical CBT and DBT-based tools to feel more grounded and in control, rather than run by worry.
1 Years Experience
In-Person in Cambridge, ON N1S 1H6
Online in Cambridge, ON
Anxiety
Jisca Rodriguez, RP (GreenValley Counselling Services)
Registered Psychotherapist, Registered Psychotherapist (Qualifying), Certified Music Therapist, MMT, MTA
I support children and teens who are struggling with anxiety or fear. Fear and anxiety can rob children and teens of enjoyment and make their world smaller. It can also affect the entire family. I help my clients learn ways to overcome fear and anxiety and live a more full and enjoyable life.
3 Years Experience
In-Person in Cambridge, ON N1S 1H6
Online in Cambridge, ON
Anxiety
Chelsea Schuringa
Registered Social Worker, RSW
I support clients in understanding the underlying patterns of their anxiety, gently facing their fears, and building practical tools to feel more grounded, resilient, and in control.
6 Years Experience
In-Person in Cambridge, ON N1S 2M6
Online in Cambridge, ON
Anxiety
Sunlight Counselling, Melody Mann
Registered Social Worker, MSW, RSW
In therapy, we’ll work gently to understand what your anxiety is trying to protect you from, and to help your body and mind find a sense of safety again. Using approaches like mindfulness, parts work, and EMDR, we’ll build tools to calm your nervous system and restore a feeling of ease and confidence in your daily life.
22 Years Experience
In-Person Near Cambridge, ON
Online in Cambridge, ON
Anxiety
Critical Trauma Therapy
Occupational Therapist, Registered Social Workers, Registered Psychotherapists
We offer Take-Off! which is a fear of flying program using virtual reality and biofeedback. We also offer a Driving Anxiety Program.
19 Years Experience
In-Person Near Cambridge, ON
Online in Cambridge, ON
Anxiety
Kaylen Leonienco
Registered Social Worker, MSW, RSW, Psychotherapist
Experiencing anxiety and fears for some, can be challenging and sometimes even debilitating. Therapy allows us to better understand anxiety or fears and find specific coping strategies to help manage. It is also helpful to reestablish our relationship with anxiety as we often view it in a negative way. Once we find ways to welcome our anxiety, that can benefit us, we can better manage when anxiety is playing tricks on our brains.
13 Years Experience
Online in Cambridge, ON (Online Only)
Anxiety
Michael Greene
Registered Psychotherapist, MA Counselling Psychology, Registered Psychologist College of Psychotherapists of Ontario
I see anxiety as a kind of implanted device or being that carefully searches the environment for threats. When it is healthy it is helpful and necessary. When it is unhealthy it exaggerates, and worse yet, creates threats. It can take over your life and produce constant feelings of uncertainty, vulnerability and even danger.
I will help you understand the origins of your anxiety. I will teach you how to befriend it rather than trying to stifle and criticize it as most people do. I will help you with tools and resources such as mindfulness, journalling and breathing. You will also learn how to use other parts of yourself to care for and calm your anxiety.
36 Years Experience
Online in Cambridge, ON (Online Only)
Cambridge is one of three cities in Ontario's Waterloo Region—alongside Waterloo and Kitchener—and its character as a former textile and manufacturing centre is evolving as the region's broader tech and innovation economy grows, creating a community in economic and social transition with growing demand for mental health services. Cambridge Memorial Hospital, along with Kitchener's Grand River and St. Mary's hospitals, provides health services to the region, and access to the broader Waterloo Region therapy market gives Cambridge residents significantly more options than the city's own infrastructure would provide alone. The city's diverse population includes long-established heritage communities and newer immigrant arrivals, and the economic transition from manufacturing to knowledge work creates mental health pressure around job security and community identity. Common therapy concerns include economic transition stress, anxiety, family and relationship difficulties, and the adjustment challenges of a community navigating significant change in its economic and social character.
Anxiety therapists in Cambridge, ON Statistics
Anxiety therapists in Cambridge, ON average 11 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (55%), and Solution-Focused Brief Therapy (SFBT) (52%).
Average years in practice
11 Years Experience
Average cost per session
$173
Accept insurance
80%
Offer sliding scale
59%
Gender ID
| 72% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Dialectical Behavior Therapy (DBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 41% | Narrative Therapy |
| 38% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 57% | Teen |
| 54% | Senior |
| 23% | Children |
Client Focus
| 58% | Women |
| 47% | Men |
| 40% | LGBTQ+ |
| 29% | Christian |
| 28% | Persons with Disabilities |