Skip to content

Social Anxiety therapists in Carleton Place, ON

Browse Social Anxiety therapists in Carleton Place, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
FILTER RESULTS
Ottawa, Ontario therapist: Leigh Berry, registered social worker
Social Anxiety

Leigh Berry

Registered Social Worker, MSW, RSW, RHN
Helping women to hold space for the discomfort that feeling anxiety and fear brings, especially in social situations. With social anxiety often comes feelings of overwhelm, a sense of dread about being around others, obsessive worrying about what others think, not knowing what to do or say- like your mind going blank, digestive issues, and avoidant behaviour. Together, we will work to uncover the root causes behind your thoughts, feelings and symptoms to provide you with concrete, practical tools you can use to support overwhelming emotions. From working together you can develop awareness and insight into thought and behaviour patterns, while learning to relate more amicably to the emotions gripping and pushing you around or preventing you from living your life. When we do this, we can focus more on what matters in our life and the kind of person we want to be.  
16 Years Experience
In-Person Near Carleton Place, ON
Online in Carleton Place, ON
Ottawa, Ontario therapist: Gal Zohar, registered psychotherapist
Social Anxiety

Gal Zohar

Registered Psychotherapist, M.Ed.
Social anxiety can make connecting with others feel overwhelming, judgmental, or exhausting. In our work together, we’ll explore what drives these feelings, build confidence, and develop tools to navigate social situations with ease. You’ll learn to engage authentically, trust yourself, and feel more present and grounded in your interactions.  
3 Years Experience
In-Person Near Carleton Place, ON
Online in Carleton Place, ON
Toronto, Ontario therapist: Kai DeMaeyer - Talk with Kai - Intimacy and Identity, registered psychotherapist
Social Anxiety

Kai DeMaeyer - Talk with Kai - Intimacy and Identity

Registered Psychotherapist, MACP, RP (Qualifying)
Social anxiety isn't shyness, and it isn't something you can think your way out of by reminding yourself people aren't watching that closely. It lives in the body, in anticipation, in the replay afterward. I work with clients on the whole cycle of it, not just the moments of avoidance, but the exhaustion of managing it constantly and what it's cost them over time.  
1 Years Experience
Online in Carleton Place, ON (Online Only)
Not sure who to pick?
Answer a few quick questions and see your Social Anxiety matches in Carleton Place instantly. Takes ~1 minute.
Get matched →
Ottawa, Ontario therapist: Rachelle Trudel - *psychothérapeute bilingue*, registered psychotherapist
Social Anxiety

Rachelle Trudel - *psychothérapeute bilingue*

Registered Psychotherapist, RP/PA, CCC
Do you feel uncomfortable in groups or crowds and prefer one on one or small social gatherings with trusted others? Do you come up with excuses to avoid social events? Do you constantly worry about what others are thinking of you and wonder if you did or said something wrong? You're not alone, and you may have social anxiety. I help my clients with these types of fears understand where they come from, and develop healthier self-esteem to help counter them. I would be happy to support you in feeling more confident and connected! ---------------------------------------------------------------------------------------- Vous sentez-vous mal à l'aise en groupe ou dans une foule, préférant les échanges en tête-à-tête ou les petits rassemblements avec des personnes de confiance ? Cherchez-vous des excuses pour éviter les événements sociaux ? Vous inquiétez-vous constamment de ce que les autres pensent de vous, en vous demandant si vous avez dit ou fait quelque chose de déplacé ? Vous n'êtes pas seul(e) ; il est possible que vous souffriez d'anxiété sociale. J'aide mes clients à comprendre l'origine de ces peurs et à développer une estime de soi plus saine pour mieux les surmonter. Je serais heureuse de vous accompagner pour vous aider à gagner en confiance et à vous sentir plus connecté aux autres !  
9 Years Experience
Online in Carleton Place, ON (Online Only)
Ottawa, Ontario therapist: Dr. Patrick McGrath, psychologist
Social Anxiety

Dr. Patrick McGrath

Psychologist, O.C., C. Psychologist
Navigating social situations, professional gatherings, or everyday interactions with a constant, heavy fear of being judged, embarrassed, or scrutinized can make the world feel exhausting and overwhelmingly exposed. Social anxiety often convinces you to shrink away, stay silent, or avoid the very connections you secretly long for. You do not have to carry that intense self-consciousness alone. Using a collaborative, evidence-based cognitive behavioural approach, we will work together to gently untangle the cycle of anticipatory worry and self-criticism, test out fearful assumptions at a pace that feels safe for you, and build practical strategies to help you step into interactions with greater ease, confidence, and comfort in your own skin.  
48 Years Experience
Online in Carleton Place, ON (Online Only)
Ottawa, Ontario therapist: Kristen See, registered psychotherapist
Social Anxiety

Kristen See

Registered Psychotherapist, MA, RP
Social anxiety often goes hand-in-hand with neurodivergence. I specialize in supporting suspected or late diagnosed ADHDers and AuDHDers who are "high-masking", perfectionistic, and/or cycle between introversion and extroversion. Social anxiety can also be a symptom of trauma. If you are feeling nervous, withdrawn, lonely or are self-isolated, I would like to encourage you to reach out. Improving social anxiety begins when you give yourself permission to connect  
7 Years Experience
Online in Carleton Place, ON (Online Only)
Toronto, Ontario therapist: Nathan Kretzschmar, registered psychotherapist
Social Anxiety

Nathan Kretzschmar

Registered Psychotherapist, RP
Social anxiety can make everyday interactions feel tense, exhausting, or full of self-monitoring. You may fear being judged, rejected, embarrassed, or misunderstood. Therapy can help you understand the thoughts, body sensations, and avoidance patterns that keep social anxiety going, while gradually building confidence, self-acceptance, and more freedom in relationships.  
13 Years Experience
Online in Carleton Place, ON (Online Only)
Toronto, Ontario therapist: Halyna Polityka, registered psychotherapist
Social Anxiety

Halyna Polityka

Registered Psychotherapist, RP, MEd
Common and workable - let's tackle this together. We will workout on understanding your social anxiety but most importantly try on some tools and challenges to get power over it!  
10 Years Experience
Online in Carleton Place, ON (Online Only)
Toronto, Ontario therapist: Jane Allen, psychologist
Social Anxiety

Jane Allen

Psychologist, Master Counselling, BSc. Eng, MBA
Social anxiety can feel debilitating and yet it is fairly common. I work with my clients to help understand the roots of their social anxiety. With practice and support, social anxiety can be improved. I can help you with perspectives and techniques for improvement.  
6 Years Experience
Online in Carleton Place, ON (Online Only)
Ottawa, Ontario therapist: Natasha Tuletta-Bowman, PhDs, MA, MBA, registered psychotherapist
Social Anxiety

Natasha Tuletta-Bowman, PhDs, MA, MBA

Registered Psychotherapist, Registered Psychotherapist and Certified Solution Focused Brief & Couples Therapist
I help individuals manage social anxiety by building coping strategies, increasing self-confidence, and improving social interactions. Together, we’ll work towards overcoming fear and embracing opportunities for connection and growth.  
26 Years Experience
In-Person Near Carleton Place, ON
Online in Carleton Place, ON

Social Anxiety therapists in Carleton Place, ON Statistics

Social Anxiety therapists in Carleton Place, ON average 11 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (58%), and Solution-Focused Brief Therapy (SFBT) (56%).

Average years in practice

11 Years Experience

Average cost per session

$174

Accept insurance

83%

Offer sliding scale

64%

Gender ID

69% Female
25% Male
3% Non-Binary
3% Gender Fluid

Session Type

66% In Person and Online
34% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
58% Emotionally Focused Therapy (EFT)
56% Solution-Focused Brief Therapy (SFBT)
54% Dialectical Behavior Therapy (DBT)
49% Person-Centered Therapy (Rogerian)
44% Narrative Therapy
42% Acceptance & Commitment Therapy (ACT)

Ages Served

99% Adult
73% Young Adult
61% Teen
58% Senior
26% Children

Client Focus

60% Women
47% Men
42% LGBTQ+
33% Christian
29% Asian

More therapy options for Carleton Place