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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Clarence Creek, ON, CA

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Clarence Creek. We encourage you to review each profile to find your best match.
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Ottawa, Ontario therapist: Olga Lacroix, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Olga Lacroix

Licensed Clinical Social Worker, RSW, PCC
I work with high-achieving individuals—leaders, professionals, and parents—who are capable, thoughtful, and deeply committed to their work and the people they care about. From the outside, many are successful and reliable. On the inside, they may be dealing with overthinking, burnout, impostor syndrome, or a persistent sense of pressure to perform at a high level.  
21 Years Experience
In-Person Near Clarence Creek, ON
Online in Clarence Creek, ON
Toronto, Ontario therapist: Kyla Lipsman, registered social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Kyla Lipsman

Registered Social Worker, RSW
Taking the first step towards therapy can be overwhelming. My goal is to provide a safe space where you feel comfortable sharing your challenges. Whether it is anxiety, depression, relationship issues or stress - we will work together to modify the patterns that are no longer serving you. My approach blends several therapeutic models, all tailored to the individual experience. Your journey towards self-discovery and healing is unique, and I will support you every step of the way.  
6 Years Experience
Online in Clarence Creek, ON (Online Only)
Niagara Falls, Ontario therapist: Semra Lamky, Emotional Peace Psychotherapy, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Semra Lamky, Emotional Peace Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (RP), MACP, Bsc
I hold a space where each person can be fully seen, heard, and met exactly where they are, with empathy, curiosity, and zero judgment. As a trauma-informed psychotherapist, I understand how past experiences can shape the way we relate to ourselves, others, and the world. I integrate EMDR, CBT, DBT, EFT, Solution-Focused, narrative and psychodynamic approaches to support healing not just at the surface, but at a deep, meaningful level. Therapy with me is not about fixing you, because you are not broken. It’s about helping you reconnect with your strengths, untangle painful patterns, and move toward the life you want to live. I work collaboratively, honouring your pace and your story, and tailoring our work to what truly resonates for you. Whether you're feeling overwhelmed, stuck, or simply looking to understand yourself better, I’m here to walk alongside you with compassion and care. If you're ready to explore what’s been holding you back—and what’s possible—I invite you to reach out. You don’t have to do this alone.  
3 Years Experience
Online in Clarence Creek, ON (Online Only)
Toronto, Ontario therapist: Dr. Ashwin Mehra, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. Ashwin Mehra

Psychologist, PhD, CPsych
Growth and healing are choices we can make. If you are reading this, you have already taken an important first step. You may be wondering whether therapy can help you take the next ones. Those steps might lead toward relief from distress, clearer direction, healthier relationships, better emotional regulation, insight into long-standing patterns, healing from the past, or movement toward meaningful personal goals. Each person begins therapy with unique hopes and expectations. My role is to support you in moving toward what matters most to you. I offer an integrative, individualized approach to therapy rather than a one-size-fits-all model. I earned my PhD in Clinical Psychology from St. John’s University in New York City through an integrative program that emphasized both depth and breadth of training. My clinical experience in New York and Toronto has provided me with extensive exposure to diverse populations and a wide range of psychological concerns. I work across the lifespan from children, adolescents, adults, to seniors and provide individual, couples, family, group, and parenting therapy, depending on what best fits a client’s needs. I have also conducted comprehensive psychological assessments evaluating cognitive functioning, personality structure, learning disabilities, and emotional or behavioral concerns. This breadth of experience allows me to approach each case with nuance, balance, and clinical depth. Please call for a free consultation!  
13 Years Experience
Online in Clarence Creek, ON (Online Only)
Brampton, Ontario therapist: Shruti Patel, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Shruti Patel

Registered Psychotherapist, MA, BSc.
If you're looking for someone to support you with better understanding yourself, I’m a warm, straightforward, and trustworthy therapist who shows up, human to human. I am here to meet you where you’re at and guide you on your journey, going step-by-step while offering you empathy and validation along the way. Whether you're experiencing difficulties with your relationships, emotional regulation skills, or feeling stuck day-to-day, I hope to create a safe space where we can explore parts of yourself, while also acknowledging the difficulties present in your life. I am passionate about supporting and advocating for disabled, BIPOC, and 2sLGBTQIA+ clients. If you want to talk but are unsure of who to turn to, I hope that I can be the person you'd feel safe to approach for a chat. Let's have an open and honest dialogue where we can both freely express our authentic selves, together.  
4 Years Experience
Online in Clarence Creek, ON (Online Only)
Toronto, Ontario therapist: Maryanne Nicholls, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Maryanne Nicholls

Registered Psychotherapist, RP
I work with people, who love to work but are ending up stressed, anxious, and exhausted. It may be that you believed that if you worked hard enough you could eventually gain the recognition you both desire and deserve, yet it never quite happens. At this point you start doubting yourself and questioning your efforts. That’s my story too. I get it. My desire is that working together, we can uncover those patterns that are keeping you stuck and find new ways that are both productive and fruitful for you in your life. I personally believe that you can successfully tackle your stress and make changes that can lead to a fulfilling and re-energized life.  
21 Years Experience
Online in Clarence Creek, ON (Online Only)
Toronto, Ontario therapist: Lauren Kalvari, registered social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Lauren Kalvari

Registered Social Worker, PhD, MSW, RSW
Very little about human experience surprises me anymore — yet people continue to move and inspire me. I am deeply open-minded, curious, and grounded in a strong sense of relational and community responsibility. My work is shaped by decades of clinical practice and by a lived understanding of complexity, resilience, and care under pressure. I bring steadiness, intuition, and a thoughtful sense of humour into the therapeutic space, creating an environment where people can feel safe enough to speak honestly and begin to heal. ​ I am also attentive to the spiritual, cultural, and meaning-making dimensions of people's lives, including experiences of spiritual or religious harm, loss of community, and the search to rebuild identity after trauma. Therapy is not about fixing what is broken, but about creating space for integration, dignity, safety, and renewed choice. ​ Professionally, I have worked within provincial mental health and welfare systems and continue to support charitable and community-based initiatives focused on intimate partner violence. I have also been involved in a federally funded research project examining coercive control and the challenges faced by culturally insular communities, work that informs my clinical and supervisory practice. ​​ My therapeutic approach is integrative, relational and responsive to each person's inner world and culture. I draw primarily from psychodynamic and relational traditions, alongside somatic and trauma-informed approaches, adapting therapy to the pace, needs and lived experience of the individual. This includes support for individuals affected by intimate partner violence, spiritual abuse, and trauma within religious or culturally insular communities.  
34 Years Experience
Online in Clarence Creek, ON (Online Only)
Ottawa, Ontario therapist: Kristen See, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Kristen See

Registered Psychotherapist, MA, RP
My therapeutic style is neuro-affirming, relational, and eclectic. You can expect friendly banter, a collaborative process, the option to actually get to know your therapist (I'm not here to be a stranger to you), and an approach that shifts with your needs and goals rather than a textbook treatment plan. In short, some sessions may be rooted in skill work, others may require more trauma-informed care. I offer therapy that meets you where you're at. I also understand that neurodivergent clients are neurodivergent 100% of the time - my goal is to provide a service that accommodates and accepts the ADHD / AuDHD experience. Fun facts about me: - I'm in my 30's / I'm a millennial - Diagnosed with ADHD later in life. - I love to laugh but can sit in silence. - Lover of cats, nature, and reality tv. -Always on the hunt for a good chip truck.  
7 Years Experience
Online in Clarence Creek, ON (Online Only)
Ottawa, Ontario therapist: Lindsay Becker, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Lindsay Becker

Counsellor/Therapist, MACP, MST, C.C.C.
As a clinical counsellor, I provide comprehensive therapeutic services for teens and adults, utilizing evidence-based approaches and a holistic framework to support individuals in achieving emotional well-being, mental health, and personal growth. My therapeutic approach integrates scientifically validated techniques with an understanding of the whole person—mind, body, and spirit—ensuring that treatment is tailored to meet each client's unique needs and goals.  
4 Years Experience
Online in Clarence Creek, ON (Online Only)
Ottawa, Ontario therapist: Natasha Tuletta-Bowman, PhDs, MA, MBA, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Natasha Tuletta-Bowman, PhDs, MA, MBA

Registered Psychotherapist, Registered Psychotherapist and Certified Solution Focused Brief & Couples Therapist
As a psychotherapist, my core mission is to create a safe, non-judgmental environment where clients can openly explore their emotions, thoughts, and life experiences. I believe in the inherent ability of every person to make meaningful changes in their life, and I see my role as a guide and support in this transformative process. Whether you're struggling with anxiety, depression, relationship challenges, or navigating major life transitions, I am here to help you work through these obstacles with empathy and understanding. My therapeutic approach is rooted in deep empathy, active listening, and respect for each individual's unique path. I incorporate a range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and person-centered therapy, which allows me to customize treatment to fit your personal needs. I place great value on establishing a trusting and collaborative relationship, where you feel empowered to address your concerns at a pace that feels right for you. Having worked with a diverse range of clients, I recognize that each person’s healing journey is different. My aim is to offer a supportive space where you can gain clarity, develop fresh perspectives, and move forward with renewed confidence. I am dedicated to walking alongside you as you navigate your challenges, celebrate your progress, and ultimately discover your inner strength and resilience. It is a privilege to be part of my clients' healing journeys, and I am deeply committed to providing a space where you feel truly heard, understood, and supported throughout the entire process.  
26 Years Experience
In-Person Near Clarence Creek, ON
Online in Clarence Creek, ON

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Clarence Creek, Ontario, Canada Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Clarence Creek, Ontario, Canada average 9 years of experience and charge around $165 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Stress (83%), and Self Esteem (79%).

Average years in practice

9 Years Experience

Average cost per session

$165

Accept insurance

85%

Offer sliding scale

76%

Gender ID

74% Female
20% Male
4% Non-Binary
2% Gender Fluid

Session Type

59% In Person and Online
41% Online Only

Top Specialties

90% Anxiety or Fears
83% Stress
79% Self Esteem
79% Depression
76% Trauma and PTSD
65% Loss or Grief
60% Social Anxiety

Ages Served

96% Adult
82% Young Adult
70% Teen
64% Senior
26% Children

Client Focus

63% Women
57% Men
43% LGBTQ+
41% Persons with Disabilities
40% Christian