Anxiety therapists in Cobourg, Ontario ON, Canada CA
Anxiety or Fears
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
I work with women to overcome anxiety and/or panic attacks using Cognitive Behavioral Therapy and in some cases Psychodynamic Therapy. My clients have expressed that they are much more relaxed and become more present and mindful after working with me as they are able to better manage their emotions using the tools I teach them. Please contact me today to schedule your free 15 minute consultation to see if we are a good fit!
6 Years Experience
Anxiety or Fears
Jessica Callegari
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
FREE 30-minute consultations! My goal in therapy is to provide a compassionate, safe and non-judgmental environment where I will work alongside you, highlighting your strengths and resiliency. Anxiety and fears can feel debilitating and ultimately leave you feeling out of control of your own life. I firmly believe you are more than what you are going through right now, and together we can work towards building a more authentic and empowered life by exploring the fears and learning new coping strategies.
1 Years Experience
Anxiety or Fears
Maya Oakes
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Anxiety is more than just an occasional worry; it’s an overwhelming experience that’s characterized by persistent and excessive worried thoughts, fear, and intolerance of uncertainty. Anxiety responses can be in the form of emotional or physical reactions. When anxiety becomes severe, it can become debilitating and can take over your life. Through a compassionate and non-judgmental stance, we will focus on understanding your unique experience of anxiety, identifying root causes, exploring past traumas and present stressors. Together, we will discovery ways to reduce stressors and improve coping skills.
1 Years Experience
Anxiety or Fears
Emmy Montemurro-Baxter
Registered Psychotherapist, MScEd, RP, RMFT
It is natural to experience fear and to have feelings of anxiousness. At times, it may seem that these feelings are helpful, for example they may encourage an individual to make choices that keep them safe. However, at times anxiety and fear can become stronger and overwhelming. It can get in the way of one’s life, leading one to avoid enjoyable and regular activities. If you find that anxiety is limiting your lifestyle by way of avoidance, obsessiveness or compulsiveness, therapy can be helpful by assisting you to work at your own pace to gradually ease back into activities you have not been taking part in.
28 Years Experience
Anxiety or Fears
PACE Counselling
Registered Psychotherapist, Registered Psychotherapist
Are you feeling overwhelmed, fearful or worried all the time? Living with intrusive thoughts and big feelings getting in the way of living the life you want? Dig deep and better understand the origin of these anxieties while learning how to cope and feel more confident in your life.
12 Years Experience