Anxiety therapists in Cobourg, Ontario ON, Canada CA
We are proud to feature top rated Anxiety therapists in Cobourg. We encourage you to review each profile to find your best match.
Anxiety
Cara Briscoe
Registered Psychotherapist, RP
While anxiety and stress in small amounts can be a helpful source of information, too much can become overwhelming and even interfere with our daily lives. Therapy can be a space to explore the impacts of anxiety and how it may have become engrained into your self-narrative. You and I can work together to co-create coping strategies that are unique to your specific situation. Contact me to book a free consultation so we can decide together if we would be a good fit.
7 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON Ontario
Anxiety
Jillian Ossachuk
Registered Social Worker, MSW, RSW
I help athletes navigate anxiety so it doesn’t control your game or your life. Together, we’ll uncover what’s fueling it and build strategies to feel calmer, more focused, and in control.
10 Years Experience
Online in Cobourg, ON Ontario (Online Only)
Anxiety
Tony Miller
Registered Psychotherapist, PhD, RP
Anxiety is anticipating something evil to happen in the future, which brings stress to the person and interrupts the routine and healthy psychological function. The anxiety itself is a necessary part of everyday life, but when it becomes extreme, it can cause harm for our mental health. To learn how to manage anxiety and cope with the stress is a skill that is needed to cope with everyday problems as well as traumatic experiences in life. Schedule a free 15-minute consultation to see if we are a good fit.
9 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON Ontario
Anxiety
Michael Greene
Registered Psychotherapist, MA Counselling Psychology, Registered Psychologist College of Psychotherapists of Ontario
I see anxiety as a kind of implanted device or being that carefully searches the environment for threats. When it is healthy it is helpful and necessary. When it is unhealthy it exaggerates, and worse yet, creates threats. It can take over your life and produce constant feelings of uncertainty, vulnerability and even danger.
I will help you understand the origins of your anxiety. I will teach you how to befriend it rather than trying to stifle and criticize it as most people do. I will help you with tools and resources such as mindfulness, journalling and breathing. You will also learn how to use other parts of yourself to care for and calm your anxiety.
36 Years Experience
Online in Cobourg, ON Ontario (Online Only)
Anxiety
Dan Sileshi.,RP
Registered Psychotherapist, Diplomate Clinician in Logotherapy
It can be overwhelming to experience anxiety, stress or tension. Or perhaps you’re living with negative thoughts, low self-esteem, or struggling to find happiness or meaning. If you relate to any of the above, then Dan can help you navigate the hardships you may encounter along the way.
36 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON Ontario
Anxiety
Kayla Rivera
Registered Psychotherapist, RP
Anxiety can make life feel loud, urgent, and exhausting even when nothing “big” is happening. In therapy, we’ll identify what’s driving your anxiety, work with the thoughts and body sensations that keep it going, and build steadier coping strategies you can actually use in real life. The goal is not to eliminate fear, but to help you feel grounded, confident, and in control again.
4 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON Ontario
Anxiety
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
Whether it looks like worry, overthinking, panic, or “always being on,” anxiety can be exhausting. We’ll identify your triggers, work with your thoughts and nervous system, and create practical, day-to-day tools so you can feel calmer, more present, and more in control of your life.
5 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON Ontario
Anxiety
Madeleine Krupl
Registered Social Worker, MSW, RSW
Evidence-based CBT/ACT for worry, panic, and avoidance—plus nervous-system regulation you can use right away. We’ll map triggers, practice skills between sessions, and reclaim safe, ordinary moments.
8 Years Experience
Online in Cobourg, ON Ontario (Online Only)
Anxiety
Jessica Batres - Raices Flourish
Registered Social Worker, MSW, RSW
If your mind never seems to slow down, you’re not alone. Anxiety often shows up as perfectionism, overthinking, or the need to be in control. I help clients understand what their anxiety is trying to protect them from, calm their nervous system, and build tools to move through life with more confidence and ease.
5 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON Ontario
Anxiety
Edan Tasca
Registered Psychotherapist, RP, Qualifying
Our Toronto team treats anxiety or fears with evidence-based CBT and gentle exposure. You’ll learn to calm your body, question worry-stories, and take small steps back into life. Clear goals, trackable progress, and skills you can use the moment you leave session.
10 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON Ontario
Anxiety therapists in Cobourg, Ontario, Canada Statistics
Anxiety therapists in Cobourg, Ontario, Canada average 11 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (55%), and Solution-Focused Brief Therapy (SFBT) (54%).
Average years in practice
11 Years Experience
Average cost per session
$171
Accept insurance
80%
Offer sliding scale
61%
Gender ID
| 72% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 51% | Dialectical Behavior Therapy (DBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 42% | Narrative Therapy |
| 37% | Internal Family Systems (IFS) |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 58% | Teen |
| 55% | Senior |
| 23% | Children |
Client Focus
| 57% | Women |
| 48% | Men |
| 40% | LGBTQ+ |
| 29% | Persons with Disabilities |
| 28% | Christian |