Sports Psychology therapists in Cobourg, Ontario ON, Canada CA
We are proud to feature top rated Sports Psychology therapists in Cobourg. We encourage you to review each profile to find your best match.
Sports
Jillian Ossachuk
Registered Social Worker, MSW, RSW
I work with athletes to improve mental performance, manage pressure, and navigate the ups and downs of competitive sport. Drawing on my experience as a former Division I hockey player, I understand the unique mental challenges athletes face and help you build focus, resilience, confidence, and a healthier relationship with your sport.
10 Years Experience
Online in Cobourg, ON Ontario (Online Only)
Sports
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
I work with teens and adults who use sport competitively or recreationally and are struggling with performance anxiety, confidence, or balancing sport with the rest of life. Together we’ll develop mental skills, self-talk, and routines that support both performance and overall well-being.
5 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON Ontario
Sports
Edan Tasca
Registered Psychotherapist, RP, Qualifying
Sports psychology builds focus, confidence, and clutch routines—plus recovery from injury. Mental skills you can use on game day and in life. Tailored to your sport and season.
10 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON Ontario
Sports
Dr. Kim Edwards
Psychologist, C.Psych.
“Keeping your mind clear from doubts by building resilience is key to maintain your mental health.”
- Cristiano Ronaldo, soccer player
Being in any type of sport including high-performance sport (as an athlete, coach, or support staff) can be incredibly rewarding. However, playing a sport, managing one’s personal life, and can also be challenging.
At MindFit, our skill-building programs are focussed on:
• Enhancing performance in and outside of sport, building mental toughness, coping with pressures of competitions/sport, staying in the zone/being in the flow, recovering from injuries, keeping up with the demands of sport, and enjoying sport/promoting healthy self-esteem
• Techniques include: relaxation, cognitive restructuring, mindfulness, goal-setting, self-compassion exercises, distress tolerance strategies, etc.
MindFit has experience working with Game Plan and MindFit’s team have supported athletes (and support staff) participating in sport from recreational to Olympic levels.
11 Years Experience
Online in Cobourg, ON Ontario
Sports
Kim Foster Yardley, The Mental Game Clinic
Psychologist, MA C. Psych
We identify the specific mental skills the client needs, help them develop an understanding of what it takes for them to perform at their full potential and then teach them these mental skills based on the strategies that work best for their sport or workplace.
21 Years Experience
Online in Cobourg, ON Ontario
Sports Psychology therapists in Cobourg, Ontario, Canada Statistics
Sports Psychology therapists in Cobourg, Ontario, Canada average 10 years of experience and charge around $186 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Dialectical Behavior Therapy (DBT) (70%), and Emotionally Focused Therapy (EFT) (64%).
Average years in practice
10 Years Experience
Average cost per session
$186
Accept insurance
85%
Offer sliding scale
48%
Gender ID
| 56% |
Female |
|
| 40% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 70% | Dialectical Behavior Therapy (DBT) |
| 64% | Emotionally Focused Therapy (EFT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 48% | Solution-Focused Brief Therapy (SFBT) |
| 45% | Internal Family Systems (IFS) |
Ages Served
| 94% | Adult |
| 85% | Young Adult |
| 76% | Teen |
| 52% | Senior |
| 45% | Children |
Client Focus
| 48% | Women |
| 42% | Men |
| 39% | LGBTQ+ |
| 36% | Black / African American |
| 36% | Christian |