Sports Psychology therapists in Cobourg, ON
Browse Sports Psychology therapists in Cobourg, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Jillian Ossachuk
Registered Social Worker, MSW, RSW
I work with athletes to improve mental performance, manage pressure, and navigate the ups and downs of competitive sport. Drawing on my experience as a former Division I hockey player, I understand the unique mental challenges athletes face and help you build focus, resilience, confidence, and a healthier relationship with your sport.
10 Years Experience
Online in Cobourg, ON (Online Only)
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
I work with teens and adults who use sport competitively or recreationally and are struggling with performance anxiety, confidence, or balancing sport with the rest of life. Together we’ll develop mental skills, self-talk, and routines that support both performance and overall well-being.
5 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Edan Tasca
Registered Psychotherapist, RP, Qualifying
Sports psychology builds focus, confidence, and clutch routines—plus recovery from injury. Mental skills you can use on game day and in life. Tailored to your sport and season.
10 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Michael Sa'd - Toronto Talk Therapy
Registered Social Worker, RSW, MSW, CFST, MBA
Athletes face unique mental challenges that can impact performance, focus, and overall well-being. My approach to sports psychology is tailored to help individuals and teams optimize mental resilience, enhance motivation, and maintain balance both on and off the field. Using evidence-based strategies such as goal-setting, visualization, and mindfulness, I assist athletes in managing performance anxiety, building confidence, and recovering from setbacks. Whether you're seeking to improve competitive performance or foster a healthier relationship with your sport, I provide tools and support to help you achieve your personal and athletic goals.
14 Years Experience
Online in Cobourg, ON (Online Only)
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Mental performance coaching for focus, confidence, and clutch routines—plus injury recovery. Game-day tools you can trust.
16 Years Experience
Online in Cobourg, ON
Sports Psychology therapists in Cobourg, ON Statistics
Sports Psychology therapists in Cobourg, ON average 10 years of experience and charge around $187 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Dialectical Behavior Therapy (DBT) (67%), and Emotionally Focused Therapy (EFT) (64%).
Average years in practice
10 Years Experience
Average cost per session
$187
Accept insurance
82%
Offer sliding scale
48%
Gender ID
| 53% |
Female |
|
| 39% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 67% | Dialectical Behavior Therapy (DBT) |
| 64% | Emotionally Focused Therapy (EFT) |
| 55% | Acceptance & Commitment Therapy (ACT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 48% | Gottman Method Couples Therapy |
| 48% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 94% | Adult |
| 82% | Young Adult |
| 70% | Teen |
| 52% | Senior |
| 42% | Children |
Client Focus
| 52% | Women |
| 45% | Men |
| 42% | LGBTQ+ |
| 36% | Middle Eastern |
| 33% | Asian |