Therapists that treat Young Adults in Cobourg, ON
Browse therapists that treat Young Adults in Cobourg, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Young Adult
Cara Briscoe
Registered Psychotherapist, RP
*Accepting New Clients* My approach to therapy is founded on collaboration, drawing from your insights to co-create your path towards personal growth and empowerment. I work with individuals, couples, families, and youth offering a free consultation to ensure we are a good fit. I understand the importance of the therapeutic relationship and I make it a priority to create an environment in which you feel comfortable to explore the issues causing you distress. I carry a systemic lens in therapy, exploring the impacts of sociocultural factors and how they shape your identity and relationships.
7 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Young Adult
Mélanie Pelletier Schrauwers
Registered Psychotherapist, RP, CTP Dipl
Therapy is not about fixing what’s “wrong” with you. It’s about understanding how you came to be the way you are, and making space for who you want to become or simply exploring who that may be.
I’m a Registered Psychotherapist, and I work online with adults across Ontario, in English or in French. My approach is rooted in psychodynamic principles which allows us to build a strong therapeutic alliance then discover what makes each of us unique. My purpose is to help clients become aware of conscious and unconscious parts of themselves. Understanding patterns and behaviour while walking away from their shame. I value "parts work", which sees the different sides of us, like the part that works hard to protect you, the part that’s exhausted, and the part that’s hurting, as having something important to say. Together, we listen to each of them with curiosity and compassion rather than judgment.
I bring a diverse, equity-informed lens to my work. Your background, identity, and lived experience matter, and I want you to feel seen and respected as the whole person you are.
I have a special interest in "Food Trauma" or the relation between the self and food. Past experience of abundance or scarcity, cultural eating habits and other situation which may affect how we nourish our bodies and how we exist in them.
In our sessions, you can expect a calm, steady space where you set the pace. If you’re wondering whether we’d be a good fit, I’d be glad to hear from you.
8 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Young Adult
Jillian Ossachuk
Registered Social Worker, MSW, RSW
Now Accepting Clients! For a lot of athletes, the hardest part of sport isn’t always the training...it’s everything happening in your head. The pressure to perform, overthinking mistakes, navigating team dynamics, injuries, or experiences that left a mark can make something you love start to feel really heavy. To book a free consult online: https://simplyconnectedtherapy.janeapp.com/
10 Years Experience
Online in Cobourg, ON (Online Only)
Young Adult
Tony Miller
Registered Psychotherapist, PhD, RP
*Accepting New Clients* Throughout my journey, I have always been curious about people and how they relate to one another. My approach as a therapist is centered in transparency, authenticity, and directiveness. My goal as a therapist is to create a supportive environment for clients to help gain fresh insights and to achieve growth and change in their lives. I work with individuals, couples, and youth aged 16+ and offer a free consultation to ensure I am the right fit for your journey.
9 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Young Adult
Michael Greene
Registered Psychotherapist, MA Counselling Psychology, Registered Psychologist College of Psychotherapists of Ontario
35 Years of Helping People Transform Their Lives
For more than three decades, I’ve had the privilege of walking alongside people as they navigate change, healing, and personal growth. My work as a therapist has shown me the incredible depth, resilience, wisdom, and goodness that exists within every person. The connections I’ve built with clients — and the positive changes I’ve witnessed — have given my own life profound meaning.
If you’re ready to better understand yourself, heal, and create a more fulfilling life, I’m here to help.
36 Years Experience
Online in Cobourg, ON (Online Only)
Young Adult
Sherine Chacko
Registered Social Worker, MSW,RSW
Hi, I’m Sherine Chacko, a Registered Social Worker with over 16 years of experience supporting individuals, couples, and families through emotional, relational, and life challenges.
I often work with clients who look like they are managing on the outside but feel overwhelmed internally. You may be struggling with anxiety, low mood, relationship stress, emotional reactivity, lack of motivation, or a sense of disconnection from yourself. You may be seeking coping strategies, but also wanting to understand yourself more deeply.
My goal is to create a safe, respectful, and non-judgmental space where you can speak openly, feel understood, and begin making meaningful changes. I believe therapy works best when it is collaborative. I do not see my role as doing the work for you, but as walking alongside you as you develop insight, confidence, emotional clarity, and practical tools for your life.
I also believe that no person exists in isolation. Your relationships, culture, values, faith, family history, and life experiences all matter. In therapy, we will consider the full context of who you are — not just your symptoms.
17 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Young Adult
Lennox Cadore
Registered Psychotherapist, MA, RP(Q)
With over 25 years of community work with youth and adults, I offer an integrative, collaborative space to explore life's challenges. Whether you are navigating career shifts, grief, stress, identity, self esteem, or life transitions, I combine psychodynamic and CBT informed approaches to help you bridge your current circumstances with your goals. My work is culturally sensitive and anti oppressive, grounded in the belief that meaningful change comes from understanding the whole person, not just the problem. Serving Ajax, Pickering, and the broader Durham Region in person and online across Ontario.
4 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Young Adult
Erin Ibrahim
Registered Psychotherapist, MA, RP(Q)
I am a Registered Psychotherapist (Qualifying) offering warm, collaborative, and trauma-informed therapy for teens, adults, couples, and families. I work with clients navigating anxiety, depression, relationship concerns, trauma, self-worth, stress, and life transitions, drawing from CBT, DBT, ACT, EMDR, and attachment-based approaches. My practice is grounded in meeting you where you are and helping you build insight, develop practical tools, and move toward meaningful change at a pace that feels manageable. Serving Ajax, Pickering, and the broader Durham Region in person and online across Ontario.
1 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Young Adult
Makai Livingstone
Registered Psychotherapist, RP (Qualifying)
I believe that healing happens through connection, curiosity, and being truly seen. I work with individuals and couples navigating life transitions, relationship challenges, identity, stress, anxiety, grief, and questions of meaning and belonging. My most aligned client is someone seeking a deeper understanding of themselves and their relationships, who wants to move beyond simply coping toward greater self-awareness, authenticity, and connection. As a relational therapist, I honour each person's story, strengths, culture, and lived experiences, and I see therapy as a collaborative process of growth and transformation.
4 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Young Adult
Kayla Rivera
Registered Psychotherapist, RP
I believe meaningful change begins when you feel truly seen and safe enough to be honest. Many of the people I work with are high achievers and caregivers who have spent a long time holding it together, even while feeling anxious, disconnected, or drained. They’re often tired of people pleasing, overthinking, or repeating relationship patterns that leave them feeling unseen.
Before I became a therapist, I was a classically trained pianist. Music taught me how to listen closely, notice what’s unspoken, and sit with emotion without rushing it away. That early foundation shaped the way I work now: with patience, attunement, and deep respect for your story.
In therapy, we’ll gently unpack what’s keeping you stuck, build emotion regulation and self trust, and help you move toward balance, clarity, and more secure connections. If you’re feeling overwhelmed or unsure where to start, you don’t have to figure it out alone.
4 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Young Adult therapists in Cobourg, ON Statistics
Young Adult therapists in Cobourg, ON average 10 years of experience and charge around $176 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (82%), and Stress (75%).
Average years in practice
10 Years Experience
Average cost per session
$176
Accept insurance
81%
Offer sliding scale
64%
Gender ID
| 68% |
Female |
|
| 25% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 82% | Depression |
| 75% | Stress |
| 73% | Self Esteem |
| 72% | Trauma and PTSD |
| 65% | Loss or Grief |
| 55% | Relationship and Marriage Counseling |
Ages Served
| 100% | Young Adult |
| 99% | Adult |
| 64% | Teen |
| 62% | Senior |
| 27% | Children |
Client Focus
| 64% | Women |
| 52% | Men |
| 45% | LGBTQ+ |
| 31% | Persons with Disabilities |
| 31% | Christian |