Perfectionism therapists in Drayton, ON
Browse Perfectionism therapists in Drayton, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Perfectionism
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Perfectionism can leave you feeling like nothing you do is ever good enough. The constant pressure to meet impossible standards can lead to anxiety, stress, procrastination, self-criticism, burnout, and low self-esteem. Instead of helping you succeed, perfectionism often keeps you feeling stuck and overwhelmed. At Trickett Psychotherapy & Counselling, we help adults understand the root causes of perfectionism, develop self-compassion, challenge unhelpful thinking patterns, and build healthier, more balanced ways of approaching life. We offer therapy for perfectionism in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and start freeing yourself from the pressure to be perfect.
18 Years Experience
In-Person Near Drayton, ON
Online in Drayton, ON
Perfectionism
Atlas Therapy
Registered Psychotherapist, MA, RP
Support for perfectionism focuses on helping individuals understand the underlying beliefs, pressures, and fears that drive unrealistic standards and self-criticism. Through a compassionate and evidence-based approach, clients are guided in challenging rigid thinking patterns, developing self-compassion, and learning to tolerate mistakes and uncertainty. The work aims to reduce anxiety and burnout while fostering healthier standards, greater balance, and a more flexible and fulfilling approach to personal and professional life.
11 Years Experience
In-Person Near Drayton, ON
Online in Drayton, ON
Perfectionism
Chelsea Schuringa
Registered Social Worker, RSW
I help clients loosen the grip of perfectionism by challenging rigid standards, building self-compassion, and creating healthier, more flexible ways of relating to themselves and their goals.
6 Years Experience
In-Person Near Drayton, ON
Online in Drayton, ON
Perfectionism
Regan Kojovic
Registered Psychotherapist, MPsy, BSc
I help clients manage perfectionism using Cognitive Behavioural Therapy (CBT) to identify unhelpful thought patterns, challenge unrealistic expectations, and develop healthier ways of approaching mistakes, uncertainty, and achievement.
2 Years Experience
Online in Drayton, ON (Online Only)
Perfectionism
Choosing To Heal
Registered Psychotherapist, PhD, RP
Break free from the pressure to be “perfect” and the fear of failure. At Choosing To Heal, we help you develop flexibility, self-compassion, and healthier standards for success. In person in Mississauga, and virtually all across Ontario.
26 Years Experience
Online in Drayton, ON
Perfectionism therapists in Drayton, ON Statistics
Perfectionism therapists in Drayton, ON average 9 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Dialectical Behavior Therapy (DBT) (51%), and Internal Family Systems (IFS) (51%).
Average years in practice
9 Years Experience
Average cost per session
$168
Accept insurance
79%
Offer sliding scale
60%
Gender ID
| 70% |
Female |
|
| 20% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 51% | Dialectical Behavior Therapy (DBT) |
| 51% | Internal Family Systems (IFS) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 45% | Emotionally Focused Therapy (EFT) |
| 43% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 53% | Senior |
| 43% | Teen |
| 11% | Children |
Client Focus
| 66% | Women |
| 47% | Men |
| 36% | LGBTQ+ |
| 32% | Asian |
| 32% | Persons with Disabilities |