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Social Anxiety therapists in Dunrobin, ON, CA

We are proud to feature top rated Social Anxiety therapists in Dunrobin. We encourage you to review each profile to find your best match.
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Ottawa, Ontario therapist: Leigh Berry, registered social worker
Social Anxiety

Leigh Berry

Registered Social Worker, MSW, RSW, RHN
Helping women to hold space for the discomfort that feeling anxiety and fear brings, especially in social situations. With social anxiety often comes feelings of overwhelm, a sense of dread about being around others, obsessive worrying about what others think, not knowing what to do or say- like your mind going blank, digestive issues, and avoidant behaviour. Together, we will work to uncover the root causes behind your thoughts, feelings and symptoms to provide you with concrete, practical tools you can use to support overwhelming emotions. From working together you can develop awareness and insight into thought and behaviour patterns, while learning to relate more amicably to the emotions gripping and pushing you around or preventing you from living your life. When we do this, we can focus more on what matters in our life and the kind of person we want to be.  
16 Years Experience
In-Person Near Dunrobin, ON
Online in Dunrobin, ON
Ottawa, Ontario therapist: Jaswir Dhillon, registered psychotherapist
Social Anxiety

Jaswir Dhillon

Registered Psychotherapist, MA
If social interactions leave you feeling anxious, self-conscious, or fearful of judgment, you’re not alone. Social anxiety can be exhausting and isolating, but it doesn’t have to define your life. Together, we’ll explore your experience of anxiety and work together to build confidence, reduce avoidance, help you feel more at ease and connected in social situations.  
8 Years Experience
In-Person Near Dunrobin, ON
Online in Dunrobin, ON
Ottawa, Ontario therapist: Delphine Amer, registered psychotherapist
Social Anxiety

Delphine Amer

Registered Psychotherapist, M.Sc., Registered Psychotherapist
Social anxiety can sometimes stop life in it's tracks. Feeling overwhelming fear and experiencing unhelpful thoughts when in a social setting can make interacting with others so challenging. The good news is that the social anxiety bully can be put in it's place. You can learn strategies that will enable you to control social anxiety and help you to flourish. Together, we will utilize CBT strategies (building an avoidance hierarchy, attempting steps on hierarchy, teaching about cognitive distortions, recognizing triggers, teaching relaxation and grounding techniques). I provide significant psychoeducation on proven clinical methods for managing social anxiety. All the aforementioned presented kindly with empathy for the difficulties experienced. I spend considerable time exploring the roots of anxiety (core beliefs, rules and assumptions, automatic thoughts and adverse childhood events which can result in anxiety symptoms). You will also learn about relaxation and mindfulness to help you live the life you deserve. Congratulations on taking the first step; I look forward to meeting you.  
12 Years Experience
Online in Dunrobin, ON (Online Only)
Toronto, Ontario therapist: Jane Allen, psychologist
Social Anxiety

Jane Allen

Psychologist, Master Counselling, BSc. Eng, MBA
Social anxiety can feel debilitating and yet it is fairly common. I work with my clients to help understand the roots of their social anxiety. With practice and support, social anxiety can be improved. I can help you with perspectives and techniques for improvement.  
6 Years Experience
Online in Dunrobin, ON (Online Only)
Ottawa, Ontario therapist: Lindsay Becker, counselor/therapist
Social Anxiety

Lindsay Becker

Counsellor/Therapist, MACP, MST, C.C.C.
Experience with client dealing with social anxiety  
4 Years Experience
Online in Dunrobin, ON (Online Only)
Ottawa, Ontario therapist: Natasha Tuletta-Bowman, PhDs, MA, MBA, registered psychotherapist
Social Anxiety

Natasha Tuletta-Bowman, PhDs, MA, MBA

Registered Psychotherapist, Registered Psychotherapist and Certified Solution Focused Brief & Couples Therapist
I help individuals manage social anxiety by building coping strategies, increasing self-confidence, and improving social interactions. Together, we’ll work towards overcoming fear and embracing opportunities for connection and growth.  
26 Years Experience
In-Person Near Dunrobin, ON
Online in Dunrobin, ON
Toronto, Ontario therapist: Kyla Lipsman, registered social worker
Social Anxiety

Kyla Lipsman

Registered Social Worker, RSW
I support clients experiencing social anxiety in understanding their triggers, reducing avoidance, and developing greater comfort in social situations.  
6 Years Experience
Online in Dunrobin, ON (Online Only)
Toronto, Ontario therapist: Nathan Kretzschmar, registered psychotherapist
Social Anxiety

Nathan Kretzschmar

Registered Psychotherapist, RP
Social anxiety can make everyday interactions feel tense, exhausting, or full of self-monitoring. You may fear being judged, rejected, embarrassed, or misunderstood. Therapy can help you understand the thoughts, body sensations, and avoidance patterns that keep social anxiety going, while gradually building confidence, self-acceptance, and more freedom in relationships.  
13 Years Experience
Online in Dunrobin, ON (Online Only)
Ottawa, Ontario therapist: Kristen See, registered psychotherapist
Social Anxiety

Kristen See

Registered Psychotherapist, MA, RP
Social anxiety often goes hand-in-hand with neurodivergence. I specialize in supporting suspected or late diagnosed ADHDers and AuDHDers who are "high-masking", perfectionistic, and/or cycle between introversion and extroversion. Social anxiety can also be a symptom of trauma. If you are feeling nervous, withdrawn, lonely or are self-isolated, I would like to encourage you to reach out. Improving social anxiety begins when you give yourself permission to connect  
7 Years Experience
Online in Dunrobin, ON (Online Only)
Toronto, Ontario therapist: Halyna Polityka, registered psychotherapist
Social Anxiety

Halyna Polityka

Registered Psychotherapist, RP, MEd
Common and workable - let's tackle this together. We will workout on understanding your social anxiety but most importantly try on some tools and challenges to get power over it!  
10 Years Experience
Online in Dunrobin, ON (Online Only)

Social Anxiety therapists in Dunrobin, Ontario, Canada Statistics

Social Anxiety therapists in Dunrobin, Ontario, Canada average 10 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Emotionally Focused Therapy (EFT) (59%), and Solution-Focused Brief Therapy (SFBT) (55%).

Average years in practice

10 Years Experience

Average cost per session

$171

Accept insurance

83%

Offer sliding scale

63%

Gender ID

72% Female
22% Male
4% Non-Binary
2% Gender Fluid

Session Type

61% In Person and Online
39% Online Only

Top Treatment Approaches

82% Cognitive Behavioral Therapy (CBT)
59% Emotionally Focused Therapy (EFT)
55% Solution-Focused Brief Therapy (SFBT)
53% Dialectical Behavior Therapy (DBT)
52% Person-Centered Therapy (Rogerian)
44% Narrative Therapy
42% Acceptance & Commitment Therapy (ACT)

Ages Served

97% Adult
73% Young Adult
63% Teen
57% Senior
26% Children

Client Focus

56% Women
47% Men
40% LGBTQ+
31% Christian
29% Persons with Disabilities