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Acceptance & Commitment Therapy (ACT) therapists in Etobicoke West Mall, ON, CA

We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Etobicoke West Mall. We encourage you to review each profile to find your best match.
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Mississauga, Ontario therapist: Mena Ibrahim/Registerred psychotherapist MACP, RSSW, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Mena Ibrahim/Registerred psychotherapist MACP, RSSW

Registered Psychotherapist, Psychotherapist
Welcome to my profile! I'm Mena Ibrahim, a dedicated therapist on a mission to help you uncover your inner strength and resilience. With over 5 years of experience in mental health, I've had the privilege of witnessing countless transformations as clients heal, grow, and connect. I deeply value each person's unique story, strengths, and perspectives, viewing them as individuals with immense potential. My approach focuses on fostering hope and possibility, empowering you to overcome challenges and thrive. Let's embark on a journey of self-discovery and growth together, creating positive change and unlocking your full potential. My integrative approach allows me to promote insight, self-awareness and positive change. Together, we will explore your concerns, uncover patterns, and develop practical strategies to navigate life's challenges. I am here to support you every step of the way of your journey toward healing, self-discovery and a more fulfilling life. For more information and if you have any questions, do not hesitate to contact me. You can use the links on this page to book a first session or a free 15-minute phone consultation. Even if you and I are not the right fit, I would be happy to help you find the right therapist for you!  
3 Years Experience
In-Person Near Etobicoke West Mall, ON
Online in Etobicoke West Mall, ON
Mississauga, Ontario therapist: Nicole Park, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Nicole Park

Registered Psychotherapist, Registered Psychotherapist (qualifying)
I believe that each person has strength and resilience within them. Sometimes we only need a helping hand to get there. I have helped many individuals discover this strength, find healing, and move towards the life they want to live. As a person-centred therapist, I believe in empowering individuals to discover more about who they are in a collaborative approach to therapy. I work hard to build trust and create a safe, non-judgmental space for clients to come as they are, and together, take steps towards health and recovery. I provide a nurturing, non-judgmental environment where clients can explore challenges, strengths, and emotions freely. Through a collaborative, person-centered and strength based approach, we work together towards lasting wellness and positive change, gaining valuable insights along the way. If you are interested in working together and want to learn more about my approach to therapy, I would be happy to talk with you. Feel free to call or email me to book a free 15-minute phone consultation to see if we would be a good fit. I look forward to meeting you and working together soon.  
3 Years Experience
In-Person Near Etobicoke West Mall, ON
Online in Etobicoke West Mall, ON
Mississauga, Ontario therapist: Shoban Jeyamuraly, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Shoban Jeyamuraly

Registered Psychotherapist, RP, MACP
Struggling with depression, anxiety, low self-esteem or feeling stuck can feel overwhelming, and therapy can provide the tools and support needed to navigate these challenges and work toward a more fulfilling, balanced life. I’m here to provide a safe, compassionate space where you can explore your emotions, identify patterns holding you back, and work toward meaningful change. My approach is collaborative and tailored to your unique journey, helping you uncover your strengths and build tools to manage life’s challenges more effectively. Through warm person-centred and solution-focused methods, I help clients process the weight of the past and move forward toward a future that feels empowering and aligned with their values. Whether you're battling feelings of unworthiness, overwhelm, or uncertainty, I believe that together we can foster resilience, rediscover hope, and create a path toward greater fulfillment. Through collaboration and compassionate support, we can navigate this journey together, empowering you to find healing, rediscover hope, and create meaningful change in your life."  
3 Years Experience
In-Person Near Etobicoke West Mall, ON
Online in Etobicoke West Mall, ON
Mississauga, Ontario therapist: Selene Khosla, marriage and family therapist
Acceptance & Commitment Therapy (ACT)

Selene Khosla

Marriage and Family Therapist, Registered Psychotherapist (qualifying), MAP, PHD
There was a time when I thought being strong meant holding everything together, smiling through exhaustion, pushing past doubt, and showing up even when it hurt. But beneath all that effort was a quiet truth: I was tired of surviving and ready to start living. That realization changed everything. Becoming a therapist wasn’t just a career decision, it was a calling to understand the messy, beautiful, and complicated parts of being human. I’ve faced my own moments of uncertainty and know how difficult it can be to ask for help. That’s why the space I offer isn’t about fixing, it’s about softening, slowing down, and finding your voice again amidst the noise. I’ve come to believe that healing often begins in the ordinary, in the small, quiet moments of pausing, noticing, and simply breathing. It’s within these gentle pauses that we start to reconnect with ourselves, remember what truly matters, and find the courage to move forward, even when life feels heavy. Starting therapy can feel like a big step, but you don’t have to take it alone. I offer a warm, supportive space to explore what’s been weighing on you and what you’d like to shift or understand more deeply. If you’re curious about beginning, reach out to schedule a consultation, we’ll talk about your goals, your hopes for therapy, and see if working together feels like the right fit for you.  
2 Years Experience
In-Person Near Etobicoke West Mall, ON
Online in Etobicoke West Mall, ON
Toronto, Ontario therapist: Jeremy Finkelstein, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Jeremy Finkelstein

Registered Psychotherapist, RP
I help adults who feel stuck, overwhelmed, distracted, anxious, or hard on themselves build more clarity, self-understanding, and practical tools for daily life. My style is warm, collaborative, and down-to-earth. I draw from ACT, CBT, and mindfulness-based approaches to help clients better understand their patterns, relate differently to difficult thoughts and emotions, and move toward what matters most.  
8 Years Experience
In-Person Near Etobicoke West Mall, ON
Online in Etobicoke West Mall, ON
Mississauga, Ontario therapist: Joanna Szczeskiewicz, registered social worker
Acceptance & Commitment Therapy (ACT)

Joanna Szczeskiewicz

Registered Social Worker, MSW, RSW
It is very easy to get stuck in life. I hope to be able to assist you with discovering and understanding what creates a sense of unease for you and to help you through the demanding process of tackling these obstacles. I chose to specialize in cognitive behaviour (CBT) therapy as I believe that I owe it to you to provide interventions that are rooted in research and have proven effectiveness. To that end, I have obtained credentialling with the Academy of Cognitive and Behavioural Therapies and with Canadian Association for Cognitive and Behavioural Therapies. It might be hard to commit to therapy. After all it requires discussing painful and private issues with a stranger. You can start by checking my website (www.VillageCentreCBT.net) to find more about my practice philosophy, CBT and its applications, and to access self-help materials. You can also request a brief free video or phone consultation to determine if I would be a good fit as your therapist.  
30 Years Experience
In-Person Near Etobicoke West Mall, ON
Online in Etobicoke West Mall, ON
Mississauga, Ontario therapist: Joty Deol, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Joty Deol

Registered Psychotherapist, MACP, BEd, BA
Welcome. I’m so glad you’ve found your way here. Reaching out for support can feel vulnerable, especially when you’re going through something heavy or unclear. Whether you're feeling overwhelmed by anxiety, weighed down by low mood, struggling with self-worth, navigating relationship challenges, adjusting to life after childbirth, or carrying the effects of past trauma—please know you don’t have to go through it alone. As a therapist, I’m here to offer a compassionate, grounded space where you can simply be yourself—without judgment or pressure to have it all figured out. I deeply value the uniqueness of every person I work with, and I take a gentle, personalized approach to therapy. My work is guided by empathy, curiosity, and deep respect for your lived experience.  
3 Years Experience
Online in Etobicoke West Mall, ON (Online Only)
Toronto, Ontario therapist: Lisa Shouldice Pychotherapy Clinic, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Lisa Shouldice Pychotherapy Clinic

Registered Psychotherapist, MA, RP, CCP
Our team provides compassionate support for people who have experienced sexual, physical, and emotional abuse or assault, as well as other relational trauma and mental health concerns. We’re committed to cultural diversity and inclusivity, with a special focus on the LGBTQQIPSAA community. We help address challenges stemming from these experiences and related symptoms, including learned coping mechanisms that no longer work for you and your partner(s) and loved ones. Our focus includes managing complex family dynamics and alleviating trauma-related symptoms like bodily sensations, nightmares, anxiety, depression, and sexual dissatisfaction. We also support those dealing with addiction, unhealthy eating habits, relationship concerns, and possible or diagnosed personality disorders. We’re an experienced, specialized, and trusted team with over 50 years of combined expertise. We offer a range of therapeutic approaches, ensuring you find the right path to healing. Our culturally diverse team provides informed services with a special focus on the LGBTQIA+ community. We support you and your entire family, including your chosen family.  
22 Years Experience
Online in Etobicoke West Mall, ON (Online Only)
Mississauga, Ontario therapist: Anthony De Lemos Kawka, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Anthony De Lemos Kawka

Registered Psychotherapist, Registered Psychotherapist
I provide counselling, psychotherapy and supervision services to individuals aged 19 and older. My practice is guided by extensive experience working with people coming from various socioeconomic backgrounds and ethnicity as well as many years of serving the most vulnerable communities.  
8 Years Experience
Online in Etobicoke West Mall, ON (Online Only)
Ottawa, Ontario therapist: Christina Tawdrous, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Christina Tawdrous

Registered Psychotherapist, Registered Psychotherapist (qualifying)
Life is full of transitions, challenges, and opportunities for growth. Whether you're navigating personal struggles, feeling overwhelmed, or seeking positive change, I'm here to support you. As a therapist, my goal is to create a safe and welcoming space where you feel truly seen and heard. Together, we'll work toward helping you move forward with clarity and confidence.  
3 Years Experience
Online in Etobicoke West Mall, ON (Online Only)

Acceptance & Commitment Therapy (ACT) therapists in Etobicoke West Mall, Ontario, Canada Statistics

Acceptance & Commitment Therapy (ACT) therapists in Etobicoke West Mall, Ontario, Canada average 8 years of experience and charge around $166 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (84%), and Stress (79%).

Average years in practice

8 Years Experience

Average cost per session

$166

Accept insurance

84%

Offer sliding scale

71%

Gender ID

72% Female
21% Male
5% Non-Binary
2% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Specialties

90% Anxiety or Fears
84% Depression
79% Stress
76% Self Esteem
70% Trauma and PTSD
60% Loss or Grief
58% Social Anxiety

Ages Served

95% Adult
74% Young Adult
67% Teen
51% Senior
27% Children

Client Focus

59% Women
49% Men
43% LGBTQ+
35% Persons with Disabilities
32% Christian