Forgiveness therapists in Grimsby, Ontario ON, Canada CA
We are proud to feature top rated Forgiveness therapists in Grimsby. We encourage you to review each profile to find your best match.
Forgiveness
Chad Tomlinson
Registered Psychotherapist, MTS, MEd, MA, Rev.
I've been hurt... a lot. I've had to forgive... a lot. I've needed to be forgiven... arguably even more. Fortunately, I have tools like the 7 Steps of Forgiveness that can help.
20 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON Ontario
Forgiveness
Maor Bernshtein, MSW, RSW, Psychotherapist
Registered Social Worker, MSW, RSW, Psychotherapist
Holding on to resentment or anger from the past? Learn simple steps to let go, find peace, and move forward with less weight on your shoulders. I offer a free 20-minute virtual consultation so you can see if we’re the right fit before committing. Ready to move forward? Visit pathwaytoself.ca or contact me directly to schedule your free consultation today.
8 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON Ontario
Forgiveness
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you feel weighed down by hurt, resentment, or unfinished emotions from the past? Many of us grow up believing we’re supposed to “move on,” let things go quickly, or forgive before we’re ready. Anger, grief, or boundaries may have felt unacceptable, leaving those emotions unresolved and carried quietly over time.
These feelings are not a sign of bitterness or failure—they’re signals that something meaningful needs to be acknowledged. Forgiveness is not about excusing harm or forcing closure; it’s about understanding what you’ve been holding and deciding what you want to carry forward. Together, we can explore your experiences at your pace, clarify what forgiveness means for you, and support you in finding relief, clarity, and a lighter sense of self. You’re holding this for a reason. Let’s explore why—and what comes next.
2 Years Experience
Online in Grimsby, ON Ontario (Online Only)
Forgiveness
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
Holding onto resentment, guilt, or past wounds can feel heavy and exhausting. At Pursue You Psychotherapy, we help individuals navigate the complex emotions tied to forgiveness—whether it’s forgiving others, yourself, or simply finding peace with what cannot be changed. Forgiveness doesn’t mean excusing harm or forgetting—it’s about freeing yourself from the weight of anger and pain so you can move forward.
We provide treatment that targets:
-Resentment & Unresolved Hurt – Struggling to let go of past betrayals, injustices, or disappointments.
-Self-Forgiveness & Guilt – Carrying shame over past mistakes or struggling to move forward with self-compassion.
-Anger & Bitterness – Feeling stuck in frustration, seeking closure, or wanting to release emotional burdens.
-Broken Trust in Relationships – Navigating forgiveness after betrayal, family conflict, or relational wounds.
-Letting Go of Perfectionism – Learning to accept yourself and others despite past imperfections or failures.
-Fear of Being Hurt Again – Wanting to forgive but struggling with trust, boundaries, and emotional safety.
Our therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Self-Compassion Practices, Inner Healing & Narrative Therapy, and Mindfulness-Based Emotional Processing to help you work through pain, shift unhelpful thought patterns, and cultivate a sense of peace—without minimizing your experiences. Forgiveness is a journey, not a destination. Whether you’re working on releasing anger, rebuilding trust, or learning to be kinder to yourself, we’re here to guide you toward healing in a way that honors your emotions and personal boundaries
8 Years Experience
Online in Grimsby, ON Ontario (Online Only)
Forgiveness
Lori Schledewitz
Counsellor/Therapist, MACP, RP
Are you noticing that the burden of resentment or self-blame has become too difficult to carry? Do you find yourself stewing on events from the past - locked in painful waves of anger, regret, disappointment, and self-doubt? Are you looking for clarification and emotional freedom?
Learning to cultivate forgiveness doesn't mean forgetting or denying the pain of your experience. It also doesn't mean having to say or do something for another person. It is all about doing something meaningful for you. It involves learning to give back to yourself what has been lost, reclaiming who you were before and nurturing self-forgiveness.
I am here for you, holding a safe and supportive space. Together, you and I will explore ways to hold yourself kindly, develop skills to manage pain and weather emotional storms, and begin reconnecting with what is essential to how you want to live your life now.
5 Years Experience
Online in Grimsby, ON Ontario (Online Only)
Forgiveness
Malika Chandra
Registered Psychotherapist, MPS, RP (Qualifying)
While forgiveness can often be difficult, it can be a tremendous opportunity to help you heal and move past difficult moments or traumas in your life. Book a free 15-minute consultation to see if we are a good fit for therapy.
3 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON Ontario
Forgiveness
Ryta Marie Peschka
Registered Psychotherapist, RP
While forgiveness can often be difficult, it can be a tremendous opportunity to help you heal and move past difficult moments or traumas in your life. Book a free 15-minute consultation to see if we are a good fit for therapy.
24 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON Ontario
Forgiveness
Satvinder Khurme
Registered Social Worker, MSW, RSW
Forgiveness is voluntary, it plays a very important role in managing anger, develop positive thought process, achieve peace of mind, also helps in rebuilding broken relationship, recognize pain, above all helps to heal and move ahead in life.
28 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON Ontario
Forgiveness
Cara Briscoe
Registered Psychotherapist, RP
Forgiveness, whether directed at yourself or another person, is a concept that may have a unique meaning to each individual. I am here to support you in the exploration of your own personal and unique understanding of what forgiveness means to you and what that may look like in the context of your life. This is a safe space to consider the impacts of forgiving or not forgiving at a pace that feels good for you. Contact me today to book a free consultation.
7 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON Ontario
Forgiveness
Matthew Kelley
Registered Psychotherapist, MA, RP, MTA
Hello! I’m Matthew and I am a Registered Psychotherapist based in Hamilton. One of my specialties is working with forgiveness. Whether it is forgiving others or forgiving yourself, feel free to reach out and we can discuss your needs!
6 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON Ontario
Forgiveness therapists in Grimsby, Ontario, Canada Statistics
Forgiveness therapists in Grimsby, Ontario, Canada average 11 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Emotionally Focused Therapy (EFT) (70%), and Solution-Focused Brief Therapy (SFBT) (57%).
Average years in practice
11 Years Experience
Average cost per session
$176
Accept insurance
81%
Offer sliding scale
73%
Gender ID
| 73% |
Female |
|
| 22% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 70% | Emotionally Focused Therapy (EFT) |
| 57% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 52% | Narrative Therapy |
| 48% | Dialectical Behavior Therapy (DBT) |
| 44% | Compassion-Focused Therapy (CFT) |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 71% | Teen |
| 66% | Senior |
| 26% | Children |
Client Focus
| 61% | Women |
| 47% | Men |
| 42% | LGBTQ+ |
| 36% | Christian |
| 32% | Persons with Disabilities |