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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Guelph, ON

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Guelph, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Trickett Psychotherapy & Counselling, Registered Psychotherapist in Guelph, ON
MBCT

Trickett Psychotherapy & Counselling

Registered Psychotherapist, Registered Psychotherapists , Counsellors
Choosing a therapist is an important decision, and finding the right fit matters. At Trickett Psychotherapy & Counselling, we provide compassionate, evidence-based therapy tailored to your unique experiences and goals. Led by Marinela Trickett, a Registered Psychotherapist with more than 20 years of clinical experience, our practice specializes in trauma, PTSD, complex trauma (CPTSD), Borderline Personality Disorder (BPD), anxiety, depression, grief, chronic pain, and emotional regulation. Whether you're feeling overwhelmed, stuck in familiar patterns, or ready to begin healing, we offer a supportive, non-judgmental space where lasting change is possible. We support adults and young adults with in-person therapy in Guelph, as well as secure virtual sessions throughout Ontario.  
18 Years Experience
In-Person in Guelph, ON N1G 4V8
Online in Guelph, ON
Autumn Shaw, Registered Psychotherapist in Cambridge, ON
MBCT

Autumn Shaw

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I am a Registered Psychotherapist (Qualifying) dedicated to creating a safe, affirming, and non-judgmental space where clients feel heard, valued, and supported. I believe meaningful healing begins through authentic connection; therefore, my approach is grounded in empathy, trust, collaboration, and respect. I currently pursue a Master of Counselling Psychology at Yorkville University and hold an Honours Bachelor of Health Sciences from University of Ottawa. In addition, my professional background in special education and community engagement has allowed me to support youth with diverse abilities while advocating for inclusion, accessibility, and systemic change.  
0 Years Experience
In-Person Near Guelph, ON
Online in Guelph, ON
Critical Trauma Therapy, Occupational Therapist in Saint Catharines, ON
MBCT

Critical Trauma Therapy

Occupational Therapist, Registered Social Workers, Registered Psychotherapists
At Critical Trauma Therapy, we understand that each person's journey is unique, and our therapeutic approach is tailored to meet the specific needs of our clients.  
19 Years Experience
In-Person Near Guelph, ON
Online in Guelph, ON
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Michael Greene, Registered Psychotherapist in Kitchener, ON
MBCT

Michael Greene

Registered Psychotherapist, MA Counselling Psychology, Registered Psychologist College of Psychotherapists of Ontario
35 Years of Helping People Transform Their Lives For more than three decades, I’ve had the privilege of walking alongside people as they navigate change, healing, and personal growth. My work as a therapist has shown me the incredible depth, resilience, wisdom, and goodness that exists within every person. The connections I’ve built with clients — and the positive changes I’ve witnessed — have given my own life profound meaning. If you’re ready to better understand yourself, heal, and create a more fulfilling life, I’m here to help.  
36 Years Experience
Online in Guelph, ON (Online Only)
Shauna Switzer, MCP, MA RP, Registered Psychotherapist in Halton Hills, ON
MBCT

Shauna Switzer, MCP, MA RP

Registered Psychotherapist, MA, MCP, Registered Psychotherapist
As a Registered Psychotherapist and Clinical Director of Switzer Counselling & Psychotherapy Associates, I am passionate about providing compassionate, client-centered care that supports meaningful healing and personal growth. With over 20 years of experience in private practice, I have had the privilege of working with children, adolescents, adults, couples, and families facing a wide range of emotional and relational challenges. My therapeutic approach is grounded in evidence-based practices and tailored to meet the unique needs of each individual. I integrate modalities such as EMDR, Sensorimotor Psychotherapy, Emotionally Focused Therapy (EFT), and personality disorder treatment to help clients build resilience, strengthen relationships, and process difficult life experiences in a safe and supportive environment. I believe that therapy is a collaborative journey built on trust, empathy, and authenticity. My goal is to create a space where clients feel heard, understood, and empowered to move toward lasting change and emotional well-being. In addition to my clinical work, I am committed to supporting the growth of the psychotherapy profession through clinical supervision and mentorship of registered professionals and Master’s-level interns. I value ongoing learning, professional development, and fostering strong therapeutic relationships that promote healing and hope.  
26 Years Experience
In-Person Near Guelph, ON
Online in Guelph, ON
Zain Abideen, Registered Psychotherapist in Milton, ON
MBCT

Zain Abideen

Registered Psychotherapist, Registered Psychotherapist , BSc, MACP
Many people reach a point where stress, anxiety, or relationship struggles begin repeating in ways that feel confusing or overwhelming. I work with individuals and couples to understand the deeper patterns shaping their thoughts, emotions, and relationships. Therapy with me focuses on clarity, self awareness, and practical steps toward meaningful change so you can move forward with greater confidence and stability.  
2 Years Experience
Online in Guelph, ON (Online Only)
Tamara Daniszewski, Registered Social Worker in Burlington, ON
MBCT

Tamara Daniszewski

Registered Social Worker, M.ED, MSW, RSW
At Brookhaven Psychotherapy, we live and breath mental wellness. We are an experienced and enthusiastic group of registered therapists that have helped thousands of people improve their mental health through carefully curated treatment plans.  
13 Years Experience
In-Person Near Guelph, ON
Online in Guelph, ON
Jamie Clahane, Registered Psychotherapist in Toronto, ON
MBCT

Jamie Clahane

Registered Psychotherapist, MTS, RP
Thanks for taking the time to learn a little more about me. I am a registered psychotherapist providing Christian counselling for people in Toronto and across Ontario. This means I specialize in integrating clinical counselling and spiritual care. Why is this important? It is important because healing involves the whole person. Yes, healing involves emotional & cognitive processing and integration around unresolved wounds in one's life, but the deepest healing involves more. When we face personal struggles or crises it is an invitation to find deeper meaning and hope in our lives. It is here that I provide Christian counselling to help build a foundation of wellness and hope. In terms of psychotherapy, I focus on healing deeper issues that contribute to mental health symptoms. People may be struggling with anxiety, depression, low self-esteem, or more complex presentations, such as obsessive compulsions, addiction patterns, complicated grief, emotional dysregulation, and more. Instead of simply learning how to manage symptoms, my approach is to gently uncover and heal deeper root issues or areas of pain that may be driving these symptoms. This can include shame, unresolved grief or emotional injuries/trauma, for example. As we recover we can restore a healthy sense of self, a deepened faith, and a restored hope for one's life.  
19 Years Experience
Online in Guelph, ON (Online Only)
Hayllie Durette, Registered Psychotherapist in Burlington, ON
MBCT

Hayllie Durette

Registered Psychotherapist, DATI, Registered Psychotherapist
I specialize in supporting individuals navigating anxiety, depression, men’s mental health, and neurodivergence. Whether you’re feeling overwhelmed, stuck in your thoughts, or struggling to make sense of your experiences, therapy can be a place to slow down, gain clarity, and find a way forward that actually works for you. I offer a compassionate, non-judgmental space where you can show up as you are without pressure to “have it all figured out.” I understand that for many, opening up or finding the right words can feel challenging. We’ll move at your pace, in a way that feels comfortable, practical, and respectful to your needs.  
5 Years Experience
In-Person Near Guelph, ON
Online in Guelph, ON
Maor Bernshtein, MSW, RSW, Psychotherapist, Registered Social Worker in Hamilton, ON
MBCT

Maor Bernshtein, MSW, RSW, Psychotherapist

Registered Social Worker, MSW, RSW, Psychotherapist
You’re tired of feeling this way, and you’re ready to change it because this isn’t the life you want to lead. It’s been too long since you felt like you knew who you were, not just theoretically, but practically too. I specialize in addiction, borderline personality disorder, and depression, among other concerns, and build on years of practice in healthcare, treatment, and crisis roles. Together, we will look at how your daily life is being affected, make sense of reactions that feel hard to control, and develop practical tools for difficult moments. I draw from IFS-informed parts work, relational, somatic and trauma-focused approaches, as well as DBT/CBT, to support greater stability, self-trust, and more honest, fulfilling relationships. Visit pathwaytoself.ca to book a free 20-minute consultation and ask any questions you have.  
7 Years Experience
In-Person Near Guelph, ON
Online in Guelph, ON

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Guelph, ON Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Guelph, ON average 11 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Stress (85%), and Depression (82%).

Average years in practice

11 Years Experience

Average cost per session

$170

Accept insurance

85%

Offer sliding scale

73%

Gender ID

68% Female
21% Male
6% Non-Binary
5% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Specialties

90% Anxiety or Fears
85% Stress
82% Depression
75% Self Esteem
73% Trauma and PTSD
72% Loss or Grief
65% Social Anxiety

Ages Served

99% Adult
86% Young Adult
66% Teen
64% Senior
27% Children

Client Focus

74% Women
63% Men
48% LGBTQ+
44% Asian
43% Persons with Disabilities

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