Cognitive Behavioral Therapy (CBT) therapists in Hawkesbury, ON
Browse Cognitive Behavioral Therapy (CBT) therapists in Hawkesbury, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Cayla Townes, Memento Psychotherapy & Counselling
Registered Psychotherapist, RP, CCC
What if the way you see yourself isn’t the truth—but a story shaped by past wounds?
Our sense of self is shaped by early experiences, especially in relationships. If you grew up feeling unseen, unsafe, or unworthy, those feelings don’t just fade—they shape your choices, beliefs, and relationships. Maybe you struggle with anxiety, depression, people-pleasing, perfectionism, or self-doubt. These patterns didn’t come from nowhere—they were ways your mind and body learned to cope. But they don’t have to define you.
Healing is possible. Using a relational, trauma-informed approach rooted in attachment theory, complex PTSD recovery, and memory reconsolidation, I help people rewrite the beliefs that keep them stuck. Therapy isn’t about fixing what’s "wrong"—it’s about understanding and transforming the impact of what’s happened to you.
Together, we’ll explore the deeper patterns shaping your life, so you can move forward with clarity, confidence, and self-compassion—not just managing symptoms, but truly healing at the core.
You deserve to feel safe, connected, and whole. If this resonates with you, let’s talk. Book a free consultation today.
15 Years Experience
Online in Hawkesbury, ON (Online Only)
CBT
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RP (Qualifying)
With experience supporting refugees and vulnerable populations, I understand the deep impact of trauma, life transitions, and cultural sensitivity on mental health. I offer compassionate therapy for individuals facing anxiety, depression, trauma, and other challenges. My approach is rooted in empathy, creating a space where you can feel heard and supported. Whether you are navigating personal struggles or thinking about your overall wellbeing, the first step is a free 15-minute consultation, with no referral needed.
6 Years Experience
Online in Hawkesbury, ON (Online Only)
CBT
Craig Maxfield
Counsellor/Therapist, Registered Psychotherapist (RP)
I work with adults, often men, who know something needs to change but may not be sure how to move forward. You may be dealing with anxiety or self-doubt, a strong inner critic, relationship patterns that keep repeating, or simply feeling stuck despite functioning well in many areas of your life.
My approach is practical, collaborative and focused on helping you understand what is keeping you stuck while finding realistic ways to make change. Together, we can work toward greater clarity, perspective and confidence in how you respond to the challenges in your life.
I know that change is possible, and you don't have to figure everything out on your own. I offer a free consultation so we can talk about what brings you to therapy and whether working together feels like a good fit.
9 Years Experience
Online in Hawkesbury, ON (Online Only)
CBT
Simona Ilieva
Registered Psychotherapist, MACP, RP
*Accepting New Clients* As a therapist, my goal is to help you navigate life’s challenges, empowering you to overcome the obstacles that hinder your ability to live a life aligned with your goals and values. My approach is grounded in the understanding that mental health is impacted by a multitude of factors. I recognize the profound impact that structural and systemic barriers can have on your well-being. These external pressures can often create feelings of frustration and hopelessness, making it difficult to find a path forward. In our work together, we will explore these external influences while focusing on your internal strengths. By identifying and acknowledging your resilience, we can work together to create the meaning change you are seeking in your life. I work with individuals 16+, couples, and families and offer a free 15-minute consultation to ensure I am the proper fit for your journey.
4 Years Experience
Online in Hawkesbury, ON (Online Only)
CBT
Wise Path Therapy
Registered Psychotherapist, Joshua Ribalkin, MA, MA, RP
I believe it's important that that therapy offers a safe and supportive space - a place where people can explore new ways of thinking and dealing with challenges they encounter. It's also an opportunity to to reflect on how we see the world and begin to toward more balanced effective ways of living. When someone is open to it, therapy can also be place for learning to live more presently, with greater awareness and clarity.
5 Years Experience
Online in Hawkesbury, ON (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Hawkesbury, ON Statistics
Cognitive Behavioral Therapy (CBT) therapists in Hawkesbury, ON average 11 years of experience and charge around $175 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (82%), and Stress (74%).
Average years in practice
11 Years Experience
Average cost per session
$175
Accept insurance
83%
Offer sliding scale
59%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 91% | Anxiety or Fears |
| 82% | Depression |
| 74% | Stress |
| 72% | Self Esteem |
| 67% | Trauma and PTSD |
| 62% | Loss or Grief |
| 56% | Social Anxiety |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 62% | Teen |
| 54% | Senior |
| 26% | Children |
Client Focus
| 59% | Women |
| 46% | Men |
| 39% | LGBTQ+ |
| 32% | Christian |
| 27% | Asian |