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Highly Sensitive Person therapists in High Park North, ON

Browse Highly Sensitive Person therapists in High Park North, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Toronto, Ontario therapist: Azin Heydari, registered psychotherapist
HSP

Azin Heydari

Registered Psychotherapist, RP; MA
As an HSP, your nervous system processes the world more deeply. I help clients embrace this sensitivity as a strength while learning grounded ways to manage overwhelm and emotional intensity. Together, we build tools for balance, boundary-setting, and thriving rather than coping.  
6 Years Experience
In-Person Near High Park North, ON
Online in High Park North, ON
Toronto, Ontario therapist: Michelle Hannah, registered psychotherapist
HSP

Michelle Hannah

Registered Psychotherapist, Registered Psychotherapist
If you feel deeply, process intensely, or get overwhelmed in environments others find easy, sensitivity may be part of your wiring—not a flaw. I help HSPs understand their emotional landscape, set boundaries, and navigate life with more steadiness and self-acceptance.  
8 Years Experience
In-Person Near High Park North, ON
Online in High Park North, ON
Toronto, Ontario therapist: Yasmin Rombola-Bacchus, registered psychotherapist
HSP

Yasmin Rombola-Bacchus

Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
If you’re deeply affected by the world around you, you might experience emotions and sensory input more intensely than others. I help clients embrace their sensitivity as a strength, while developing practical ways to protect their energy and maintain balance. This includes learning calming techniques and cultivating inner peace to thrive in everyday life.  
3 Years Experience
Online in High Park North, ON (Online Only)
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Toronto, Ontario therapist: Marjan Emami, counselor/therapist
HSP

Marjan Emami

Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
Highly sensitive people feel emotions deeply and naturally absorb the pain around them, often experiencing hurt more intensely. Healing means honoring that sensitivity, safely expressing emotions, and developing self-compassion and supportive relationships.  
2 Years Experience
Online in High Park North, ON (Online Only)
Toronto, Ontario therapist: Rachelle Tersigni, registered psychotherapist
HSP

Rachelle Tersigni

Registered Psychotherapist, RP
I work with highly sensitive individuals who feel easily overwhelmed or emotionally impacted by their environment. Therapy focuses on nervous-system regulation, self-acceptance, and using sensitivity as a resource rather than a burden.  
3 Years Experience
Online in High Park North, ON (Online Only)
London, England therapist: Rakan Himadeh, somatic experiencing practitioner
HSP

Rakan Himadeh

Somatic Experiencing Practitioner, SEP, ISP Candidate
Being a Highly Sensitive Person doesn’t mean something is “wrong”; it means your nervous system processes the world more deeply and intensely. Somatic Experiencing (SE) and Integral Somatic Psychology (ISP) support HSPs by helping regulate the activation that comes with overstimulation, strong emotions, and subtle shifts in the environment. SE brings more stability to the body by working with activation, overwhelm, and the tendency to freeze or shut down when things feel too much. ISP adds emotional capacity, helping you stay present with feelings and sensations without becoming flooded. Together, these approaches create more resilience, clearer boundaries, and a grounded sense of self, allowing sensitivity to become a strength rather than a source of exhaustion.  
4 Years Experience
Online in High Park North, ON (Online Only)
Toronto, Ontario therapist: Ashley Bargent Coaching & Counselling, registered social worker
HSP

Ashley Bargent Coaching & Counselling

Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
As a fellow highly sensitive person, I am passionate about providing a safe space where HSPs will feel seen and validated. I can help you understand what it means to be an HSP and help you create healthy boundaries and habits that nurture you. I can help you to better navigate life as an HSP. My approach is strengths-based and gentle. Based in Toronto, I provide virtual counselling to clients across Ontario and coaching to clients across Canada. Reach out anytime to learn more or schedule a free consultation. I'd love to hear from you!  
11 Years Experience
Online in High Park North, ON (Online Only)
Toronto, Ontario therapist: Aliya Amarshi, registered psychotherapist
HSP

Aliya Amarshi

Registered Psychotherapist, PhD (Sociology)
If you identify as a highly sensitive person, you may feel easily overstimulated, emotionally affected, or misunderstood. I help HSPs embrace their sensitivity as a strength, build tools for nervous system care, and thrive in alignment with their unique needs.  
6 Years Experience
Online in High Park North, ON (Online Only)
Vancouver, British Columbia therapist: Clayre Sessoms, registered psychotherapist
HSP

Clayre Sessoms

Registered Psychotherapist, RP, CCC, ATR-BC
Moving through a highly stimulating world with a porous nervous system is amplified exponentially when you are also navigating marginalised identities. As an online therapist in BC who works with heightened sensory and energetic attunement, I offer specialized support for sensitive individuals who are tired of trying to desensitize themselves to survive. Our relational work focuses on honouring your deep capacity for feeling, reframing your sensitivity as a vital form of embodied knowing, and protecting your energetic boundaries.  
8 Years Experience
Online in High Park North, ON (Online Only)
Toronto, Ontario therapist: Alison Taylor, registered psychotherapist
HSP

Alison Taylor

Registered Psychotherapist, RP, GIT.Dip, CAPT, CRPO
If you identify as highly sensitive or easily overwhelmed, you may find yourself constantly pushing past your limits in order to keep up, connect, or meet expectations. What can feel like “too much” is often your system responding intelligently to the demands around you. In our work together, we slow down and explore how stress, burnout, and overstimulation show up in your body, your relationships, and your familiar ways of responding. I’ve spent much of my career as a movement and somatic educator exploring “grounding” techniques that help modulate sensitivity, and we can certainly draw on these techniques to explore what supports work best for you. However, our focus won’t necessarily be on making you less sensitive. (How has your sensitivity been a super-power? When has your sense-ability saved your life? Who needed you to be the feeler so that they didn't have to feel?) Rather, we can focus on helping you pay attention to your body’s your signals, honour your limits (limits actually give us freedom!), and rebuild sustainable capacity. This embodied, relational approach supports you in reconnecting with your sense of aliveness, developing clearer boundaries, and finding ways to fully engage with life while honouring your ability to sense-inwardly and sense-outwardly.  
5 Years Experience
In-Person Near High Park North, ON
Online in High Park North, ON

Highly Sensitive Person therapists in High Park North, ON Statistics

Highly Sensitive Person therapists in High Park North, ON average 10 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Emotionally Focused Therapy (EFT) (59%), and Internal Family Systems (IFS) (54%).

Average years in practice

10 Years Experience

Average cost per session

$169

Accept insurance

79%

Offer sliding scale

61%

Gender ID

65% Female
21% Male
8% Non-Binary
6% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

70% Cognitive Behavioral Therapy (CBT)
59% Emotionally Focused Therapy (EFT)
54% Internal Family Systems (IFS)
54% Narrative Therapy
54% Solution-Focused Brief Therapy (SFBT)
52% Dialectical Behavior Therapy (DBT)
51% Somatic Therapy

Ages Served

100% Adult
82% Young Adult
61% Senior
54% Teen
25% Children

Client Focus

79% Women
56% Men
54% LGBTQ+
41% Christian
39% Persons with Disabilities

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