Solution-Focused Brief Therapy (SFBT) therapists in High Park North, ON
Browse Solution-Focused Brief Therapy (SFBT) therapists in High Park North, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
SFBT
Tehmina Ayana Meherali
Counsellor/Therapist, M.Ed, CCC, CMHP
Healing happens in relationship and I create a heart-centered space for our work together. I have many years of experience working with clients on issues ranging from anxiety to relationship difficulties and life transitions. I use a therapy model called Internal Family Systems (IFS), which helps you understand the different parts of you that are experiencing challenges. For instance, there may be a part of you who is a perfectionist, or a part that may feel overwhelming anxiety. We get to know these parts of you in a compassionate and curious way, which helps you to get to the root cause. Through this clarity, a spaciousness opens up in your psyche and body, which can often lead to profound healing. I teach clients how to engage their mind, body, and spirit in the healing process.
19 Years Experience
In-Person Near High Park North, ON
Online in High Park North, ON
SFBT
Nadia Malik
Registered Psychotherapist
Life can be challenging and sometimes everywhere we turn we find hardships, isolation, misunderstanding, and frustration with multiple obstacles in our path and no solutions in sight. I am available to help you work through this. I am here to truly listen with compassion, understand you, and support you. We can work together to find you relief from what you are experiencing.
In sessions with me you will experience warmth, empathy, a nonjudgmental and safe environment. In my client-centered approach I focus on building trust while showing you unconditional acceptance and care. We will collaborate together in partnership to increase insight, learn adaptive skills, and foster your growth to help you make healthy changes in your life.
My approach is eclectic as I fully appreciate your uniqueness, your lifestyle, history, culture, and worldview, and seek to tailor therapy to best suit your individuality.
Most importantly I want you to know that I care about your life, health, happiness, and overcoming your struggles.
So, reach out when you're ready and we will walk together on your mental health journey towards healing and wellness.
2 Years Experience
In-Person Near High Park North, ON
Online in High Park North, ON
SFBT
Peter Stathakos
Licensed Clinical Social Worker, Registered Social Worker, BBA, MDiv, MSW, CMAT, CSAT
I help individuals and couples navigate challenges such as sex or love addiction, affairs, pornography use, sexual trauma, and other relationship struggles. I also support partners and families working through the impact these experiences can have. Together, we create a personalized approach that meets your unique needs and relationships, with a focus on meaningful, lasting change.
16 Years Experience
In-Person Near High Park North, ON
Online in High Park North, ON
SFBT
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
What I offer isn't a formula. It's a real conversation — one that gets underneath the noise and into what's actually driving the patterns. My focus is simple: helping you simplify your life, reconnect with what love and joy mean to you, and re-establish yourself on your own terms.
Life is change. Stagnant water goes stale — but flowing water nourishes everything it touches. Therapy is how you keep moving, on purpose, toward the life that's meant for you.
That change can begin with a single session
4 Years Experience
In-Person Near High Park North, ON
Online in High Park North, ON
SFBT
ThriveWell Counselling
Registered Social Worker, MSW, RSW / RP
Take the next step toward a brighter today and tomorrow. ThriveWell Counselling offers a free 30-minute Meet & Greet to help you get started. Our therapists provide short-term, longer-term, and ongoing therapy to support your wellness journey.
Embarking on a path toward emotional well-being takes courage—and we’re so glad you’re here. In addition to individual therapy, we also proudly offer group experiences that nurture healing in community.
Coming up: Sacred Space: A Trauma-Informed Yoga Series begins August 7, 2025. This 4-week online group invites participants of all abilities and experience levels to explore healing through gentle movement, breathwork, and connection.
We’re here to support your holistic well-being—inside and out.
Connect with us to learn more or register:
connect@thrivewell.ca
8 Years Experience
In-Person Near High Park North, ON
Online in High Park North, ON
SFBT
Samuele Bariani
Registered Psychotherapist, MDiv, RP
Hi! My name is Samuele and I am a Registered Psychotherapist (RP) and Clinical Supervisor with The College of Registered Psychotherapists of Ontario (CRPO). I am fluent in English and Italian and I can speak functional Spanish. With over 9 years of experience, I support individuals, couples, and families who are seeking meaningful change and healing in their lives. My work focuses on helping people navigate life’s challenges, reconnect with their strengths, and move toward a greater sense of peace and wholeness. Often, our journey toward healing begins when we pause to reflect on the experiences that have shaped us – especially the moments where we may have felt shame, alienation, or fragmentation. In therapy, we create space to gently explore these stories, fostering understanding, compassion, and the possibility for growth and transformation.
If you feel ready, I would be honored to walk alongside you on your healing journey.
I also provide supervision to therapists and students who are looking to strengthen their confidence and competence in their clinical work.
In my free time, I enjoy hiking, cooking, exploring the beauty of nature in every season, reading, travelling, and connecting with others.
9 Years Experience
In-Person Near High Park North, ON
Online in High Park North, ON
SFBT
Feel Your Way Therapy
Treatment Center, MA, RP
Are anxiety, depression, trauma, infertility challenges, or relationship difficulties weighing you down? Is it hard to find joy and security in your relationships, work, and thoughts? Are you tired of that constant, critical voice in your head? Does the fear of failure, rejection, or abandonment haunt you? Is your relationship or marriage plagued by fights and a lack of trust? Are you grappling with the emotional stress of infertility?
We're here for you. At Feel Your Way Therapy our mission is to support you using proven methods, empowering you to gain confidence and break free from feelings of helplessness and vulnerability. Shift from avoidance, conflict, and pain to a life of freedom and connection. Let us help you find your way.
We can work with your schedule! With morning, afternoon, evening, and weekend appointments available, both online and in-person. Book a free 20 minute consultation with one of our therapists today!
12 Years Experience
In-Person Near High Park North, ON
Online in High Park North, ON
SFBT
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Grounded Minds is a team of compassionate therapists who are skilled in treating anxiety, OCD and PTSD. Are you constantly battling anxiety, intrusive thoughts or compulsions that you can't resist doing? Perhaps you've experienced a trauma and you're finding it difficult to move forward. You may have found that pushing worries away only works for a short time. Let's work together to kick anxiety out of the driver's seat. Together, we may work on uncovering what's underneath anxiety and panic, learn how to take the power away from intrusive thoughts, or perhaps learn tools to manage uncertainty. Please reach out to schedule a therapy session or free 15 minute consultation call. We look forward to hearing from you!
8 Years Experience
In-Person Near High Park North, ON
Online in High Park North, ON
SFBT
New Moon Psychotherapy
Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
We are a team of Registered Psychotherapists and Social Workers who specialize in supporting individuals through effective and research backed trauma, relationship, and sex therapy.
We began as a trauma focused clinic - our team has a solid understanding of the countless small and large ways that trauma impacts us. We work with traumatic stress and related difficulties such as anxiety, depression, post-traumatic stress disorder (PTSD and complexPTSD), addiction, self-harm, and suicide ideation. We support survivors of sexual violence as well as those who have experienced emotional and physical abuse, criminal victimization, bullying, war, and near death experiences.
We've found that as people heal, relationships and intimacy naturally becomes a secondary focus. For this reason we offer family, couples, and sex therapy. We support individuals of all gender and sexual identities and relationship structures.
We respect diversity and differences in opinions, values and attitudes. This is reflected through individualized treatment plans which consider each individuals lived and generational experiences. We strive to provide culturally-sensitive, non-discriminatory, and affirming care to culturally diverse populations and BIPOC, LGBTQ+, neurodivergent, kink and polyamorous communities.
Our goal is to help you break free from your past and rediscover a fulfilling life filled with joy and connection.
16 Years Experience
In-Person Near High Park North, ON
Online in High Park North, ON
SFBT
Kelly Holt Therapy
Registered Psychotherapist, BA, MA, RP
Are you looking for support managing anxiety? Would you like to address an addiction to drinking or other substances? Do you have questions about supporting a loved one who is struggling with an addiction? Is perimenopause affecting you emotionally as well as physically?
I primarily work with individuals looking for support with these and other mental health concerns. This may include exploring sobriety, navigating life’s challenges such as ending relationships, feeling overwhelmed by career shifts, and coping with changes in body image and self-worth during perimenopause.
3 Years Experience
In-Person Near High Park North, ON
Online in High Park North, ON
Solution-Focused Brief Therapy (SFBT) therapists in High Park North, ON Statistics
Solution-Focused Brief Therapy (SFBT) therapists in High Park North, ON average 11 years of experience and charge around $173 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (80%), and Stress (78%).
Average years in practice
11 Years Experience
Average cost per session
$173
Accept insurance
85%
Offer sliding scale
67%
Gender ID
| 73% |
Female |
|
| 23% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 91% | Anxiety or Fears |
| 80% | Depression |
| 78% | Stress |
| 75% | Self Esteem |
| 70% | Trauma and PTSD |
| 66% | Loss or Grief |
| 59% | Anger Management |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 69% | Teen |
| 58% | Senior |
| 32% | Children |
Client Focus
| 61% | Women |
| 46% | Men |
| 39% | LGBTQ+ |
| 34% | Christian |
| 29% | Persons with Disabilities |