OCD therapists in Huntsville, Ontario ON, Canada CA
Centre for Psychology and Emotional Health
Psychologist
Our team includes therapists who provide evidence-based assessment and treatment for adults experiencing anxiety (e.g., social anxiety, generalized anxiety, panic disorder, agoraphobia, health anxiety, specific phobias), obsessive-compulsive disorder, depression, perfectionism, posttraumatic stress, emotion regulation difficulties, insomnia, relationship difficulties, and life stress (e.g., related to major life transitions).
21 Years Experience
Dr. Justin Dubé
Psychologist, Ph.D, C.Psych (Supervised Practice)
Anxiety provoking intrusions and the ways that we manage these can be extremely disruptive. What's worse is that the harder we try to manage our intrusive thoughts or images, the stronger they become. I have extensive training in the gold standard treatment for OCD -- Exposure and Response Prevention -- and will help you to learn skills to effectively manage symptoms of OCD and built a life worth living.
8 Years Experience
Joanna Szczeskiewicz
Registered Social Worker, MSW, RSW
OCD (obsessive compulsive disorder) is characterized by presence of obsessions and compulsions. Obsessions are the unwanted intrusive thoughts and images that can include unwarranted concerns about a loved one dying in their sleep, disturbing vivid images of stabbing a person standing nearby, or worrying about having grabbed a used needle and injecting oneself with drugs without even being aware of having done so. Obsessions are all about uncertainty. Compulsions represent attempts at dealing with that uncertainty. Some compulsive behaviours appear to make at least some sense (e.g., being vigilant about wellbeing of others), while others don’t make any sense at all (e.g., counting to 100 each time a thought of potential harm comes to person’s mind). Cognitive behaviour therapy (CBT) protocol for OCD starts with building an inventory of obsessions and compulsions that the affected person engages in. This is followed by cognitive interventions that seek to understand and challenge the beliefs that underpin these symptoms. Many persons with OCD recognize the irrational nature of their thoughts and behaviours. So we use exposure response prevention (ERP) techniques that teach at a very visceral level that despite undeniable initial discomfort, letting go of one’s rituals does not lead to danger. It might not be the most comfortable treatment but, given its proven effectiveness, it’s worth the effort.
28 Years Experience
Ahmadreza Zamani
Registered Psychotherapist, Registered Psychotherapist
OCD, or Obsessive-Compulsive Disorder, is a mental health condition characterized by persistent and intrusive thoughts (obsessions) and repetitive behaviors or mental acts (compulsions). The compulsions are performed in an attempt to alleviate anxiety caused by the obsessions, but they often provide only temporary relief and can interfere with daily life activities.
Symptoms of OCD can vary, but common obsessions include concerns about contamination, a need for order and symmetry, and intrusive, distressing thoughts. Compulsions may include excessive cleaning and hand-washing, repeated checking, counting, or organizing, and mental rituals.
OCD can have a significant impact on quality of life, but it is treatable. Effective treatments for OCD include a combination of psychotherapy, specifically Cognitive-Behavioral Therapy (CBT) with exposure and response prevention (ERP), and medication. If you or a loved one is struggling with OCD, it is important to seek help from a licensed mental health professional to receive a proper diagnosis and develop a comprehensive treatment plan.
Sangeeta Tanwar @ Tanwar Psychology
Psychologist, Ph.D.
Are you preoccupied with repetitive thoughts and find it difficult to get rid of them? Do your thoughts scare you? Struggle with urges of repetitive actions? Do you take longer than normal to complete the tasks because you feel stuck in the loop of repetitive behaviors? This could be Obsessive Compulsive Disorder. With therapy, you can free yourself from this trap. I help you finding relief from your obsessions and compulsions.
5 Years Experience