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Sleep Disorder therapists in Inglewood, ON

Browse Sleep Disorder therapists in Inglewood, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Guelph-Eramosa, Ontario therapist: Amy Moroz, psychologist
Sleep Issues

Amy Moroz

Psychologist, M.Ed.C.Psych. Clinical & Counselling Psychologist
Use Cognitive Behaviour Therapy for Insomnia  
17 Years Experience
Online in Inglewood, ON (Online Only)
Toronto, Ontario therapist: Mind Path Therapy, therapist
Sleep Issues

Mind Path Therapy

Therapist, MSW, RSW
If you've ever lain awake at night tossing and turning, feeling frustrated and angry about the sleep you're losing and how badly the next day will go, then you know what insomnia is. Many people have sleepless nights, but if you're experiencing an ongoing period of inability to fall or stay asleep, then you may have insomnia or a related sleep disorder. I've completed training in Cognitive Behavioral Therapy for insomnia, CBTi, and ACT for insomnia, both validated as evidence-based treatments for insomnia. I will work with you in a supportive and collaborative way to help you understand your sleep issues through an initial assessment that looks at the context in which your insomnia developed, the presence or lack of sleep-promoting behaviours (i.e., sleep "hygiene"), how you think about sleep, and how you respond to sleep behaviorally. From there, we'll be able to target insomnia-maintaining thoughts and behaviours and help you gently shift to an improved approach to sleep that enables you to let go of struggling with sleeplessness and focus on the strategies for achieving the optimal environment for sleep to happen.  
9 Years Experience
Online in Inglewood, ON (Online Only)
Hamilton, Ontario therapist: Satvinder Khurme, registered social worker
Sleep Issues

Satvinder Khurme

Registered Social Worker, MSW, RSW
Sleep is a natural process and an important daily routine. Sleep has enormous health benefits. On the contrary sleep disorders can result into feeling tiered, exhausted and sleepy during the day and may progress into stress, anxiety, depression, also long-term health and mental health issues.  
28 Years Experience
In-Person Near Inglewood, ON
Online in Inglewood, ON
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Burlington, Ontario therapist: Tamara Daniszewski, registered social worker
Sleep Issues

Tamara Daniszewski

Registered Social Worker, M.ED, MSW, RSW
When your mind will not quiet down, sleep can feel impossible no matter how tired you are. Therapy helps uncover the emotional, behavioural or stress-related patterns that keep you awake and teaches your body how to settle again. Rest is not a luxury — it is a basic human need, and it is possible to reclaim it.  
13 Years Experience
In-Person Near Inglewood, ON
Online in Inglewood, ON
Guelph, Ontario therapist: Laird Counselling Services, registered psychotherapist
Sleep Issues

Laird Counselling Services

Registered Psychotherapist, MA, RP
Do you have trouble falling asleep, staying asleep or waking too early? Do you toss and turn for hours and wonder if you will ever be able to fall asleep again? If you struggle with getting enough sleep, you probably suffer from the additional stress caused by exhaustion, low energy, poor mood and lack of concentration. Since insomnia impacts so many areas of our lives, it is essential to get it back on track. I have training specific to treating insomnia as well as underlying issues such as stress, anxiety and worry that frequently exacerbate the problem. Please contact me for a free consultation to learn more about how we can work together to help you get back to sleep.  
9 Years Experience
In-Person Near Inglewood, ON
Online in Inglewood, ON
Guelph, Ontario therapist: Trickett Psychotherapy & Counselling, registered psychotherapist
Sleep Issues

Trickett Psychotherapy & Counselling

Registered Psychotherapist, Registered Psychotherapists , Counsellors
A good night's sleep is essential for both your physical and mental health. If you're struggling with insomnia, restless sleep, frequent waking, nightmares, or difficulty falling asleep, it can affect your mood, concentration, energy, and overall quality of life. Often, sleep problems are connected to stress, anxiety, trauma, depression, or other underlying concerns. At Trickett Psychotherapy & Counselling, we provide compassionate, evidence-based therapy to help adults identify the root causes of sleep difficulties and develop healthier sleep habits and coping strategies. We offer therapy for sleep disorders in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and start getting the restful sleep you deserve.  
18 Years Experience
In-Person Near Inglewood, ON
Online in Inglewood, ON
Oakville, Ontario therapist: Mind By Design®, registered psychotherapist
Sleep Issues

Mind By Design®

Registered Psychotherapist, Psychology and Coaching Clinics
Although it is normal to experience problems sleeping, these disturbances are usually quickly resolved. A sufferer of a sleep disorder will struggle to fall asleep as a regular occurrence, thus not being able to cycle through the stages of sleep. This leads to an inability to rest and restore energy, which often leads to problems with communication, relationships, concentration, decision making, work responsibilities, and/or general daily functioning. Furthermore, a lack of sleep can create significant emotional upheaval, including increased irritability, agitation, and anxiety.  
17 Years Experience
In-Person Near Inglewood, ON
Online in Inglewood, ON
Oakville, Ontario therapist: Alessia Zita | Zita Psychotherapy, registered psychotherapist
Sleep Issues

Alessia Zita | Zita Psychotherapy

Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel restless, exhausted, or unable to get the sleep you need? Many people struggle with sleep because of stress, anxiety, racing thoughts, or routines that make rest feel elusive. Over time, sleeplessness can leave you frustrated, foggy, or disconnected from your energy and focus. These difficulties are not a personal failure—they are signals that your mind and body need support. What matters is how you respond when sleep challenges arise. Together, we can explore your patterns, understand what’s interfering with rest, and develop strategies to help you feel more relaxed, regulated, and lighter as you rest. You struggle with sleep for a reason. Let’s explore why, and what comes next.  
2 Years Experience
Online in Inglewood, ON (Online Only)
Toronto, Ontario therapist: The Cohen Clinic, psychologist
Sleep Issues

The Cohen Clinic

Psychologist, Psy.D.
Sleep is an essential part of our daily functioning. If you are struggling with your sleeping habits, our clinicians will work with you utilizing treatment modalities such as Cognitive Behavioural Therapy to identify barriers that may be affecting your sleep habits.  
14 Years Experience
Online in Inglewood, ON (Online Only)
Toronto, Ontario therapist: Dr. Sangeeta Tanwar @ Tanwar Psychology, psychologist
Sleep Issues

Dr. Sangeeta Tanwar @ Tanwar Psychology

Psychologist, Ph.D.
Do you stay awake in bed and feel frustrated? Do you have difficulty staying asleep and often wake up in the middle? Feel drowsy or unenergetic during the daytime? Contact me, I can help you stabilize your sleep pattern and regularize your circadian rhythm.  
7 Years Experience
Online in Inglewood, ON (Online Only)

Sleep Disorder therapists in Inglewood, ON Statistics

Sleep Disorder therapists in Inglewood, ON average 13 years of experience and charge around $178 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (92%), Dialectical Behavior Therapy (DBT) (70%), and Solution-Focused Brief Therapy (SFBT) (62%).

Average years in practice

13 Years Experience

Average cost per session

$178

Accept insurance

81%

Offer sliding scale

70%

Gender ID

65% Female
31% Male
2% Gender Fluid
2% Non-Binary

Session Type

62% In Person and Online
38% Online Only

Top Treatment Approaches

92% Cognitive Behavioral Therapy (CBT)
70% Dialectical Behavior Therapy (DBT)
62% Solution-Focused Brief Therapy (SFBT)
57% Emotionally Focused Therapy (EFT)
53% Acceptance & Commitment Therapy (ACT)
53% Person-Centered Therapy (Rogerian)
47% Behavioral Therapy

Ages Served

100% Adult
72% Senior
68% Teen
68% Young Adult
34% Children

Client Focus

66% Women
64% Men
58% Military / Veterans
57% LGBTQ+
55% Persons with Disabilities

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