Body Image therapists in Jasper, Ontario ON, Canada CA

We are proud to feature top rated Body Image therapists in Jasper, Ontario, Canada. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Haley Moore, registered social worker
Body Image

Haley Moore

Registered Social Worker, B.S.W., M.S.W., R.S.W.
For those seeking to enhance self-esteem and personal growth, Haley offers an empowering therapeutic experience. Through Strengths Based Therapy and Mindfulness Therapy, you will work together to uncover your strengths, set meaningful goals, and cultivate a more positive self-image. Haley works with clients to improve their self-esteem, self-confidence, self-worth, and body image through various forms of treatment that improve self-awareness and self-love, while acknowledging and unpacking the various players acting on the production of self-critical thoughts and beliefs.  
6 Years Experience
Online in Jasper, Ontario (Online Only)
Oakville, Ontario therapist: Aleksei Panov, registered psychotherapist
Body Image

Aleksei Panov

Registered Psychotherapist, MA Psy, MS Psy, RP
Our goal will be to accept ourselves and by "accept" I don't mean "give up", I mean "to accept and set goals" for changes.  
15 Years Experience
Online in Jasper, Ontario
London, Ontario therapist: Novus Rehab, registered social worker
Body Image

Novus Rehab

Registered Social Worker, RSW
In therapy, we explore how body image and self-worth are connected. You will be provided with skills and strategies targeted to improve self-esteem and self-love.  
9 Years Experience
Online in Jasper, Ontario
Toronto, Ontario therapist: Kennedy McLean Counselling & Psychotherapy, registered psychotherapist
Body Image

Kennedy McLean Counselling & Psychotherapy

Registered Psychotherapist
You may find you spend an excessive amount of time worrying about how you look. Maybe it affects your ability to be present and engage with others. You want to feel better about yourself and the body you live in. Get in touch today to speak with a therapist.  
14 Years Experience
Online in Jasper, Ontario
Toronto, Ontario therapist: Victoria Lorient-Faibish, registered psychotherapist
Body Image

Victoria Lorient-Faibish

Registered Psychotherapist, MEd, RP, CCC, RPE
Having a good relationship with your body is such a challenge for so many. I know the journey well. I work with many tools to facilitate a transformation the way a person perceives themselves. Developing a friendly relationship with your body takes work especially if the messaging in childhood was not healthy. We dig into the family-culture to fully unpack and understand it. We look at the self doubt, the inner self talk and the habits of self shame. I often will have clients do home exercises in between therapy sessions. Here is an example... I have found this exercise game changing for me and for many of my clients. Try an experiment of no longer looking in the mirror at parts of your body that lead you to deeply criticize yourself which then impacts your self esteem in negative ways. Even if you're the most amazing human being in the world, if you engage in a lot of mirror time that's all about self criticism your self-value will no longer be based on your inner value, it'll be all based on that body part that you loathe. Change your mirror time! Do it for a couple months and see how your self esteem changes. This is an experiment that I did that was highly successful and I share this with clients and they have found it very successful in terms of how they now feel about themselves and their self value.. Change your relationship to how you look at yourself in the mirror now! #bodypositivity #changeyourmirrortime #bodylove #selfesteem #selfconfidence  
32 Years Experience
Online in Jasper, Ontario