Body Image therapists in Jasper, Ontario ON, Canada CA
Body Image
Kayla Schofield
Registered Psychotherapist, RP
Poor self esteem and body image are often paired with self worth. Bodies can go through changes throughout our lifetime, learning to accept ourselves as we are, knowing that things do change.
4 Years Experience
Body Image
Lotus Pathways Psychotherapy
Registered Psychotherapist, RP, MACP
There are many factors that affect body image, such as gender norms, social media, cultural background, self-esteem, age, and so on. Together, we will work on building a new, healthy relationship and connection with your body.
3 Years Experience
Body Image
Shanna Budzinsky
Registered Psychotherapist, RP
The way we think and feel about our body can impact our sense of confidence and self-worth. It can feel almost impossible to improve our body image, especially if we are often faced with others’ expectations. Therapy can provide a supportive space where we can begin to explore the factors that influence our body image and ways to move towards self-acceptance and kindness. Reach out today to learn more about my approach and your journey to healing.
12 Years Experience
Body Image
Therapy With Haley
Registered Social Worker, B.S.W., M.S.W., R.S.W.
Haley works from an eclectic approach to address the multi-faceted concerns that you bring to therapy sessions. What makes her stand out as a therapist is her focus on you in a holistic way. Coming from an anti-oppressive lens, she practices with the values of dignity, diversity, and self-empowerment at the forefront. She highly values honesty, collaboration, respect, and empathy, all of which are evident in the way she approaches all sessions. She will work with you to explore yourself and encourage healing, growth, and reaching self-identified goals while working within your window of tolerance. Haley works with clients to improve their self-esteem, self-confidence, self-worth, and body image through various forms of treatment that improve self-awareness and self-love, while acknowledging and unpacking the various players acting on the production of self-critical thoughts and beliefs.
6 Years Experience
Body Image
Shasha Weir
Counsellor/Therapist, RSSW
If you are someone who struggles with negative body image, it's important to remember that our bodies are unique and deserving of love and care, regardless of how they look. It's also important to recognize that societal standards of beauty can be unrealistic and harmful. We can challenge these standards by embracing body diversity and practicing self-compassion. It takes time and effort to shift negative beliefs about our bodies, but with patience and support, it's possible to cultivate a healthier relationship with our physical selves. Remember, your worth is not determined by your appearance.
8 Years Experience