OCD therapists in Jasper, ON
Browse OCD therapists in Jasper, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
We offer Exposure and Response Prevention for OCD. Our therapists are OCD specialists. If you're constantly battling anxiety, repetitive intrusive thoughts and doubt, you're not alone. You may have found that pushing away distressing thoughts or urges only works for a short time. At Grounded Minds, we know how awful OCD can be. OCD is a vicious cycle that can be incredibly difficult to break out of, but we're here to help. OCD doesn't have to be something that you just get used to dealing with- we can help you learn how to manage uncertainty, reduce distress and limit compulsions. Our approach is gentle and relationship-focused. Together, we may work on taking the power away from intrusive thoughts and worries, stop compulsive rituals, or learn how to manage doubt. Our therapists offer Exposure and Response Prevention (ERP), the leading treatment for OCD. Let's work together to kick OCD out of the driver's seat. Please reach out to schedule a therapy session or free fifteen minute consultation call.
8 Years Experience
Online in Jasper, ON
OCD
Rosetta Racco
Registered Psychotherapist, Registered Psychotherapist
I have worked with children, adolescents and adults diagnosed with OCD and OCD characteristics.
8 Years Experience
Online in Jasper, ON
OCD
Daniel Klassen
Psychologist, Provisional, (P7619) with CAP in Alberta & Registered Clinical Counsellor (RCC 19147) with BCACC, for elsewhere in Canada
Living with Obsessive-Compulsive Disorder (OCD) can be profoundly distressing. It involves persistent, intrusive thoughts—often unwanted and anxiety-inducing—that drive individuals to perform repetitive behaviors or mental rituals in an attempt to relieve the discomfort. While these compulsions may offer temporary relief, they ultimately reinforce a cycle of obsessive thinking and compulsive action, deepening the distress over time.
The fear behind OCD can feel overwhelming, even paralyzing—anchored in the belief that if these rituals aren’t completed, something terrible might happen. What makes it even more challenging is that individuals with OCD are often aware that their thoughts and behaviors are irrational or excessive, yet still feel powerless to stop them. This internal conflict can lead to intense emotional exhaustion and a diminished sense of control.
Therapeutic approaches such as Narrative Therapy (NT) can help individuals explore and reframe their experiences, while mindfulness practices and targeted lifestyle changes support the management of anxiety and obsessive thinking. Internal Family Systems (IFS) therapy may also be used to uncover and heal the deeper emotional wounds or internal conflicts that give rise to compulsive patterns.
Every person’s experience with OCD is unique, and there is no one-size-fits-all solution. However, with an integrative, evidence-based approach tailored to the individual, it is possible to significantly reduce—and in some cases, eliminate—symptoms, empowering individuals to reclaim a sense of peace, agency, and stability in their lives.
7 Years Experience
Online in Jasper, ON
OCD
Natasha Tuletta-Bowman, PhDs, MA, MBA
Registered Psychotherapist, Registered Psychotherapist and Certified Solution Focused Brief & Couples Therapist
I help individuals struggling with OCD by providing effective strategies to manage intrusive thoughts and compulsive behaviors, fostering greater control and peace of mind. Together, we’ll work toward breaking free from the cycle of obsession and compulsion.
26 Years Experience
Online in Jasper, ON
OCD
Affordable Therapy York Region
Registered Psychotherapist, RP, RMFT, RSW
Employs specialized tools like Exposure and Response Prevention (ERP) to break cycles of intrusive thoughts (obsessions) and repetitive rituals (compulsions).
9 Years Experience
Online in Jasper, ON
OCD therapists in Jasper, ON Statistics
OCD therapists in Jasper, ON average 11 years of experience and charge around $180 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Dialectical Behavior Therapy (DBT) (66%), and Emotionally Focused Therapy (EFT) (64%).
Average years in practice
11 Years Experience
Average cost per session
$180
Accept insurance
88%
Offer sliding scale
67%
Gender ID
| 66% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 66% | Dialectical Behavior Therapy (DBT) |
| 64% | Emotionally Focused Therapy (EFT) |
| 62% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Narrative Therapy |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 43% | Compassion-Focused Therapy (CFT) |
Ages Served
| 99% | Adult |
| 74% | Young Adult |
| 72% | Teen |
| 66% | Senior |
| 38% | Children |
Client Focus
| 52% | Women |
| 44% | Men |
| 41% | LGBTQ+ |
| 35% | Persons with Disabilities |
| 32% | Asian |