Perfectionism therapists in Jasper, Ontario ON, Canada CA
We are proud to feature top rated Perfectionism therapists in Jasper. We encourage you to review each profile to find your best match.
Perfectionism
Infinite Horizons Psychotherapy
Registered Psychotherapist, MCP, CCS, RP
Perfectionism can create constant pressure to perform and fear of making mistakes. While it may drive achievement, it often comes at the cost of well-being. We help you understand the roots of perfectionism and how it shows up in your life. Therapy focuses on building self-compassion and more flexible, sustainable ways of living.
11 Years Experience
Online in Jasper, ON Ontario
Perfectionism
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
Perfectionism can make life feel never-good-enough. I help clients recognize self-critical patterns, embrace progress over perfection, and cultivate more self-compassion.
1 Years Experience
Online in Jasper, ON Ontario
Perfectionism
Katherine Mackenzie
Registered Psychotherapist, Registered Psychotherapist
I provide evidence-based therapy for adults whose perfectionism has become a source of stress, anxiety, procrastination, or burnout. Therapy focuses on helping you move beyond rigid standards, build resilience around mistakes, and develop a more balanced and sustainable way of approaching life.
10 Years Experience
Online in Jasper, ON Ontario (Online Only)
Perfectionism
Thamina Ahmadzai
Registered Psychotherapist
Perfectionism can create constant pressure to achieve, perform, or meet impossible standards, often leading to anxiety, self-criticism, burnout, and feeling “never good enough.” I support individuals who struggle with perfectionism by helping them better understand the patterns behind their thoughts, emotions, and behaviours while developing greater self-compassion and balance.
3 Years Experience
Online in Jasper, ON Ontario (Online Only)
Perfectionism
Jeremy Finkelstein
Registered Psychotherapist, RP
Perfectionism can look like high standards, overthinking, procrastination, people-pleasing, or fear of making mistakes. Therapy can help you loosen the grip of perfectionism and move toward more flexible, values-based action.
8 Years Experience
Online in Jasper, ON Ontario
Perfectionism therapists in Jasper, Ontario, Canada Statistics
Perfectionism therapists in Jasper, Ontario, Canada average 8 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Internal Family Systems (IFS) (65%), and Dialectical Behavior Therapy (DBT) (56%).
Average years in practice
8 Years Experience
Average cost per session
$162
Accept insurance
79%
Offer sliding scale
65%
Gender ID
| 84% |
Female |
|
| 12% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 65% | Internal Family Systems (IFS) |
| 56% | Dialectical Behavior Therapy (DBT) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 48% | Somatic Therapy |
| 46% | Solution-Focused Brief Therapy (SFBT) |
| 44% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 54% | Senior |
| 52% | Teen |
| 13% | Children |
Client Focus
| 60% | Women |
| 44% | Men |
| 40% | LGBTQ+ |
| 35% | Persons with Disabilities |
| 29% | Christian |