Anger Management therapists in Keswick, Ontario ON, Canada CA

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Aurora, Ontario therapist: Sangeeta Tanwar @ Tanwar Psychology, psychologist
Anger Management

Sangeeta Tanwar @ Tanwar Psychology

Psychologist, Ph.D.
Do you struggle with controlling your anger? Do your frustration and reactivity disrupt the quality of your social interactions, and interpersonal relationships, or focus on effective coping with problems in life. It is time to welcome a positive change with professional help. You can find answers to all your frustrations by exploring potential underline factors in therapy and restoring balance in life.  
5 Years Experience
In-Person Near Keswick, ON
Online in Keswick, Ontario
Barrie, Ontario therapist: Reflection Centre, registered psychotherapist
Anger Management

Reflection Centre

Registered Psychotherapist, RP, MSW, RSW, RSSW
At Reflection Centre, we understand that anger is a normal and healthy human emotion. However, when anger becomes uncontrollable, it can lead to destructive behaviour patterns that can impact all areas of our lives. That's why we offer anger management therapy to help individuals understand and manage their anger in a healthy way. Our team of trained clinicians works with clients to develop personalized treatment plans that address the underlying causes of their anger and provide practical strategies for managing their emotions. Whether you struggle with explosive outbursts or simmering resentment, we can help you gain greater control over your emotions and build healthier relationships. Contact us at www.reflectioncentre.com to learn more about our anger management therapy services.  
31 Years Experience
In-Person Near Keswick, ON
Online in Keswick, Ontario
Toronto, Ontario therapist: Grounded Minds Therapy, registered social worker
Anger Management

Grounded Minds Therapy

Registered Social Worker, MSW, RSW
Our therapists can help you learn meaningful tools to manage strong emotions. You might be struggling with identifying frustration before it catapults to anger. We can help you learn to identify emotions, practice coping skills to manage these emotions, and help with communication strategies if anger is impacting your relationships. Please reach out to schedule a therapy session or free 15 minute consultation call.  
6 Years Experience
In-Person Near Keswick, ON
Online in Keswick, Ontario
Markham, Ontario therapist: Ilana Blumenkranz, counselor/therapist
Anger Management

Ilana Blumenkranz

Counsellor/Therapist, Masters of Science, Specializing in Mental Health (M.Sc.)
I can help treat your Anger Management  
10 Years Experience
In-Person Near Keswick, ON
Online in Keswick, Ontario
Toronto, Ontario therapist: Maurice Ford, registered psychotherapist
Anger Management

Maurice Ford

Registered Psychotherapist, M.Sc., RP., OCT., Q.Med., WFA
Many people in our community suffer from anger management and are unable to control their emotions and therefore become impulsively angry. Through psychotherapy individuals suffering from anger management can begin to identify the triggers of their anger thereby gaining greater control over their emotions, thus reducing their impulsive anger outbursts.  
23 Years Experience
In-Person Near Keswick, ON
Online in Keswick, Ontario
Markham, Ontario therapist: Phyllis Wai Ng, registered psychotherapist
Anger Management

Phyllis Wai Ng

Registered Psychotherapist, MA, RP, CCC
Anger is a regular and healthy emotion, especially when you've been mistreated or wronged. But anger can become harmful when it is expressed in a way that harms yourself and others. Anger management therapy isn't about suppressing your emotion, but growing in awareness to triggers, identifying negative thought patterns (i.e. overgeneralizing, blaming, etc.), and developing strategies to cool down and healthy ways to express emotions.  
21 Years Experience
In-Person Near Keswick, ON
Online in Keswick, Ontario
Brampton, Ontario therapist: Bianca Uguccioni, registered psychotherapist
Anger Management

Bianca Uguccioni

Registered Psychotherapist, MSc, RP
Feelings of anger can sometimes be more accessible and available to us in moments of hurt, disappointment or frustration. At times anger can be triggered by an event or situation and invite you to say or do things that do not align with your preferred way of being. In our work together, we can explore the origins of anger, how it impacts and influences you and how you might want to be in a relationship with anger moving forward. Book a free consultation to explore if we are a good fit.  
3 Years Experience
In-Person Near Keswick, ON
Online in Keswick, Ontario
Vaughan, Ontario therapist: Maria Yaglovski, registered psychotherapist
Anger Management

Maria Yaglovski

Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)
We all get angry sometimes as anger is part of our core emotions. If you find yourself struggling with managing your anger, which is impacting your relationships and affecting your life, you likely have a lot of emotion to work through. Seeking help and speaking to a therapist can help you process your emotions and allow you to find better ways to address your emotions and navigate challenging situations.  
5 Years Experience
Online in Keswick, Ontario
Markham, Ontario therapist: Jasmine Kwan Yee Tsang, registered psychotherapist
Anger Management

Jasmine Kwan Yee Tsang

Registered Psychotherapist, RP (Qualifying)
Jasmine can help you identify triggers and develop coping mechanisms to control your emotions. She provide a safe and supportive environment to explore your feelings and develop strategies to manage your anger effectively.  
2 Years Experience
In-Person Near Keswick, ON
Online in Keswick, Ontario
Richmond Hill, Ontario therapist: Dr. Tali Shenfield, psychologist
Anger Management

Dr. Tali Shenfield

Psychologist, PhD, C.Psych.
Our team has developed particular expertise in Anger Management for both children and adults. We understand that struggling with anger can significantly impact every aspect of your life, from work performance and academic success to personal relationships and self-esteem. This can lead to feelings of frustration, regret, and sometimes isolation. Our Anger Management services play a crucial role in teaching effective coping mechanisms and fostering emotional regulation. We utilize a variety of therapeutic approaches tailored to each individual's unique needs, including Cognitive Behavioural Therapy (CBT), mindfulness techniques, and stress management strategies. Our goal is to help you understand the root causes of your anger, develop healthier responses, improve interpersonal skills, and enhance self-esteem. Our aim is to help you navigate life with improved control over your anger, not just manage it, but to use it constructively. We believe that everyone deserves the chance to live their best life, and we're committed to helping you overcome the challenges posed by uncontrolled anger and achieve your full potential. We look forward to the opportunity to work with you and help you take control of your anger. Remember, you're not alone; we're here to guide you every step of the way.  
20 Years Experience
In-Person Near Keswick, ON
Online in Keswick, Ontario