Compassion-Focused Therapy (CFT) therapists in Kingston, ON
Browse Compassion-Focused Therapy (CFT) therapists in Kingston, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
At Psykhe Psychotherapy, we know life can feel overwhelming and hard to navigate alone. Whether you're facing relationship challenges, stress, trauma, or mental health concerns, we’re here to support you. Our work is grounded in evidence-based approaches and guided by empathy, helping you build tools and deepen self-understanding. We create a safe, welcoming space where you can explore, heal, and grow. If you're looking for compassionate, supportive care, we invite you to reach out.
8 Years Experience
Online in Kingston, ON (Online Only)
CFT
Cayla Townes, Memento Psychotherapy & Counselling
Registered Psychotherapist, RP, CCC
What if the way you see yourself isn’t the truth—but a story shaped by past wounds?
Our sense of self is shaped by early experiences, especially in relationships. If you grew up feeling unseen, unsafe, or unworthy, those feelings don’t just fade—they shape your choices, beliefs, and relationships. Maybe you struggle with anxiety, depression, people-pleasing, perfectionism, or self-doubt. These patterns didn’t come from nowhere—they were ways your mind and body learned to cope. But they don’t have to define you.
Healing is possible. Using a relational, trauma-informed approach rooted in attachment theory, complex PTSD recovery, and memory reconsolidation, I help people rewrite the beliefs that keep them stuck. Therapy isn’t about fixing what’s "wrong"—it’s about understanding and transforming the impact of what’s happened to you.
Together, we’ll explore the deeper patterns shaping your life, so you can move forward with clarity, confidence, and self-compassion—not just managing symptoms, but truly healing at the core.
You deserve to feel safe, connected, and whole. If this resonates with you, let’s talk. Book a free consultation today.
15 Years Experience
Online in Kingston, ON (Online Only)
CFT
Abloom Therapy & Wellness
Registered Psychotherapist, Registered Psychotherapist, RP, CCC, MACP
At Abloom Therapy & Wellness our trained mental health professionals will offer you more than just validation - we will meet you where you are with compassion, respect, and non-judgement. Take the next steps toward unfolding hope and positive change! We offer online-only psychotherapy services in English, Turkish, & Cantonese for Individuals (age 14+), and Couples across Ontario. Connect with us directly anytime to book a free video call consultation to feel out if we might be the right fit for you.
3 Years Experience
Online in Kingston, ON (Online Only)
CFT
Lori Schledewitz
Counsellor/Therapist, MACP, RP
“You’re too emotional.”
“You’re too sensitive.”
“You care too much.”
“You’re too hard on yourself.”
Do these judgments sound familiar?
If so, you’re not alone.
I’m passionate about working with individuals who experience the world deeply and whose sensitivity, intuition, and awareness are an important part of who they are. Being highly sensitive can be a strength, but it can also feel overwhelming when emotions, stress, or difficult experiences become hard to manage.
Many of my clients feel stuck despite their best efforts to cope. They may be navigating anxiety, self-doubt, grief and loss, or lingering effects of traumatic experiences, while relying on coping strategies that no longer seem to be working.
My goal is to provide a compassionate, non-judgmental space where we can make sense of what you’re experiencing and explore what may be keeping you stuck. Together, we’ll develop greater flexibility in responding to difficult thoughts and emotions, strengthen your connection with yourself, and build practical skills to navigate life’s emotional challenges.
You don’t need to become less sensitive or change who you are. Therapy can help you better understand and work with the way you experience the world—so you can move toward a life that feels meaningful, authentic, and truly your own.
5 Years Experience
Online in Kingston, ON (Online Only)
CFT
Virginia Purcell
Counsellor/Therapist, MSc, CCC
I help busy professionals, entrepreneurs and leaders define success their way while reducing feelings of burnout, high functioning anxiety, overthinking, perfectionism and relationship issues. My background in corporate leadership coaching , Masters Degree in Clinical Psychology plus 8 years experience counselling high achievers provides the perfect secret sauce to help you achieve your goals and feel more centered, happy and fulfilled.
9 Years Experience
Online in Kingston, ON
Compassion-Focused Therapy (CFT) therapists in Kingston, ON Statistics
Compassion-Focused Therapy (CFT) therapists in Kingston, ON average 11 years of experience and charge around $167 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (96%), Depression (83%), and Trauma and PTSD (79%).
Average years in practice
11 Years Experience
Average cost per session
$167
Accept insurance
82%
Offer sliding scale
68%
Gender ID
| 74% |
Female |
|
| 21% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 96% | Anxiety or Fears |
| 83% | Depression |
| 79% | Trauma and PTSD |
| 77% | Self Esteem |
| 75% | Stress |
| 69% | Loss or Grief |
| 59% | Social Anxiety |
Ages Served
| 99% | Adult |
| 74% | Young Adult |
| 67% | Teen |
| 53% | Senior |
| 31% | Children |
Client Focus
| 73% | Women |
| 55% | Men |
| 54% | LGBTQ+ |
| 41% | Persons with Disabilities |
| 35% | Christian |