Sports Psychology therapists in Kingston, ON
Browse Sports Psychology therapists in Kingston, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sports
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are an athlete or performer, you know that mindset can impact performance just as much as physical training. You may struggle with performance anxiety, loss of confidence after injury, pressure to succeed, or difficulty staying focused under stress. Even highly skilled athletes can feel mentally blocked at times.
At Selah Counselling, we approach sports psychology with practical, evidence-based strategies that strengthen mental resilience. We focus on performance mindset, emotional regulation, confidence-building, and pressure management in high-demand environments. Together, we work on sharpening focus, recovering from setbacks, and building consistency so your mental game supports your physical ability. The goal is not just peak performance, but sustainable confidence and steadiness both on and off the field.
29 Years Experience
Online in Kingston, ON
Sports
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
Whether you’re an athlete striving for peak performance or someone navigating the mental challenges of competition, Pursue You Psychotherapy offers sports psychology services to help you unlock your full potential. We support athletes in building mental toughness, managing performance anxiety, and maintaining a healthy mindset to perform at your best under pressure.
We provide treatment that targets:
-Performance Anxiety & Nervousness – Struggling with anxiety before or during competitions, affecting your focus and performance.
-Lack of Confidence – Doubting your abilities, leading to hesitation or second-guessing during key moments.
-Self-Talk & Mental Blocks – Battling negative self-talk, limiting beliefs, or mental blocks that impact your performance and overall mindset.
-Pressure & Stress Management – Struggling with the pressure to succeed, dealing with stress from competition, and handling high expectations.
-Focus & Concentration Issues – Finding it difficult to stay focused during training or events, or getting distracted easily.
-Recovery from Injury – Managing the mental aspects of recovery, rebuilding confidence, and staying motivated during rehabilitation.
Our approach combines Cognitive Behavioral Therapy (CBT), Visualization & Mental Rehearsal, Mindfulness Practices, and Goal Setting to help you overcome obstacles and develop the mental resilience necessary for success. We work together to enhance your focus, boost your self-belief, and transform anxiety into motivation. Whether you're looking to overcome mental barriers, improve your focus, or navigate the pressures of competition, we are here to support you in reaching your full athletic potential.
8 Years Experience
Online in Kingston, ON (Online Only)
Sports
Michael Sa'd - Toronto Talk Therapy
Registered Social Worker, RSW, MSW, CFST, MBA
Athletes face unique mental challenges that can impact performance, focus, and overall well-being. My approach to sports psychology is tailored to help individuals and teams optimize mental resilience, enhance motivation, and maintain balance both on and off the field. Using evidence-based strategies such as goal-setting, visualization, and mindfulness, I assist athletes in managing performance anxiety, building confidence, and recovering from setbacks. Whether you're seeking to improve competitive performance or foster a healthier relationship with your sport, I provide tools and support to help you achieve your personal and athletic goals.
14 Years Experience
Online in Kingston, ON (Online Only)
Sports
Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy
Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
Our clinic offers sports psychology and athletic support to help individuals enhance performance, build mental resilience, and navigate the unique pressures of sport. Our therapists work with athletes of all levels to strengthen focus, confidence, and motivation, while also addressing challenges such as performance anxiety, burnout, injury recovery, and identity beyond sport. Using evidence-based techniques, we support clients in developing a strong mental game, improving consistency, and achieving both personal and athletic goals in a balanced and sustainable way.
7 Years Experience
Online in Kingston, ON
Sports
Atlas Therapy
Registered Psychotherapist, MA, RP
Sports psychology focuses on enhancing athletic performance, mental resilience, and overall well-being for athletes and active individuals. Through evidence-based techniques, clients work on improving focus, confidence, motivation, and emotional regulation while also managing performance anxiety, setbacks, and pressure. The goal is to strengthen the mental skills needed for consistent performance, support healthy recovery from challenges, and foster a balanced, sustainable approach to sport and competition.
11 Years Experience
Online in Kingston, ON
Sports Psychology therapists in Kingston, ON Statistics
Sports Psychology therapists in Kingston, ON average 11 years of experience and charge around $184 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Dialectical Behavior Therapy (DBT) (71%), and Emotionally Focused Therapy (EFT) (68%).
Average years in practice
11 Years Experience
Average cost per session
$184
Accept insurance
81%
Offer sliding scale
48%
Gender ID
| 50% |
Female |
|
| 38% |
Male |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 87% | Cognitive Behavioral Therapy (CBT) |
| 71% | Dialectical Behavior Therapy (DBT) |
| 68% | Emotionally Focused Therapy (EFT) |
| 61% | Acceptance & Commitment Therapy (ACT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 52% | Gottman Method Couples Therapy |
Ages Served
| 94% | Adult |
| 81% | Young Adult |
| 71% | Teen |
| 52% | Senior |
| 42% | Children |
Client Focus
| 52% | Women |
| 45% | LGBTQ+ |
| 45% | Men |
| 39% | Black / African American |
| 39% | Middle Eastern |