Depression therapists in Little Portugal, Ontario ON, Canada CA
We are proud to feature top rated Depression therapists in Little Portugal. We encourage you to review each profile to find your best match.
Depression
Michelle Bilodeau
Registered Psychotherapist, Registered Psychotherapist
We often feel overwhelm when our experiences becomes too much. Depression may feel heavy and slow you down from being the person you want to be.
4 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, ON Ontario
Depression
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
When you feel stuck in or disconnected from your life, psychotherapy can help you reconnect with yourself and what matters most. I draw from evidence-based practices shown to address difficulties such as motivation, loss of pleasure in things that were once enjoyable, a sense of unworthiness, and difficulty concentrating, all in the service of helping you build a meaningful life and to participate more fully in it.
3 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, ON Ontario
Depression
Michelle Hannah
Registered Psychotherapist, Registered Psychotherapist
Depression can feel like heaviness, numbness, or simply trying to function while running on empty. In our work, we make space for your experience without judgment and explore what your mind and body are asking for beneath the fatigue.
8 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, ON Ontario
Depression
Fran Grove-White
Registered Psychotherapist, R.P. Dip Ish, CGPA, CHTA
I provide both CBT and an accepting context where clients can explore underlying issues, coping skills and restore meaning.
33 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, ON Ontario
Depression
David Rockman
Licensed Clinical Social Worker, MSW RSW BA psych hon
Specializing in treating individuals with depression, I focus on addressing trapped anger against oneself, such as regrets, shame, and grief. Through mindfulness-based self-compassion and mindfulness-based cognitive therapy, we work together to transform the narrative of your inner critic and pave the way for a brighter future.
32 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, ON Ontario
Depression
Nora Taylor, MA, RP
Registered Psychotherapist, Master of Arts in Counselling Psychology 1994
An important thing to remember when facing depression is that it is moveable, changeable. Depression, in my experience, can change with processing what has happened in your life and understanding your response to the impact it has had on your life. It often involves processing that which takes place between the trigger and then the natural response to avoid/get rid of or push away the pain. With a little help the awareness of feeling state can be understood; often it has to do with our relationships and learning how to stick up for ourselves and repair. This is where Mindfulness and Meditation comes in and also self-compassion. For more on self compassion; see Chris Germer and also Kristen Neff.
32 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, ON Ontario
Depression
Nadia Malik
Registered Psychotherapist
Depression is a heavy weight, full of sadness, loneliness, lack of pleasure, and abounding negative thoughts. Together we can adjust hurtful negative thought patterns, encourage engagement in activities, and work on building connections with others so you can start living your life again. The goal: a lighter, brighter, happier you.
2 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, ON Ontario
Depression
Franklynn Bartol
Pre-Licensed Professional, RP (Qualifying), MSc, MA
The weight of depression can have many roots. A relational therapy approach prioritizes what's been missing or even harmful in the connections in your life—both personal relationships and societally. Lack of intimacy, care, safety, or validation can impact our sense of self and make the world feel unendingly dark. Depression can be a lonely place, so I'll be interested in connecting with what depression feels like for you specifically. Then we can collaborate to understand how depression has developed and what's contributing to it now. I approach depression as an understandable reaction to experiences such as isolation, loss, and discrimination. I also want to support you to process those experiences in a way that brings you into closer connection to yourself and others. Depression can keep life small and empty. Together, we'll explore how you can find a richer life, inside and outside of depression.
3 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, ON Ontario
Depression
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Are you struggling with motivation, low mood, feeling tired, or not enjoying the things you used to? You may find that you're isolating yourself, or that it's been awhile since you had fun. Depression is a vicious cycle, but you don't have to deal with it alone. The therapists at Grounded Minds have years of training and experience supporting individuals with depression. Whether you're looking for compassionate support or evidence-based skills to improve your mood, we will work with you to help you feel like yourself again. Please reach out to schedule a therapy session or free fifteen minute consultation call.
8 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, ON Ontario
Depression
New Moon Psychotherapy
Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
Especially around this time of year depressive symptoms are on the rise - we can help you break the vicious cycle of depression using evidence-based approaches (the ones that research shows work) such as cognitive, behavioural, emotional, expressive, and somatic therapies to help you regain control of your emotions and rebuild a life filled with joy and meaningful connection.
Life does not have to feel so hopeless and you do not have to feel so tired all the time. It's okay if you don't believe it yet - we'll believe it for you until you can.
Reach out today for a complimentary 15-minute consultation. We will connect you with a clinician from our team of trained and passionate registered psychotherapists and social workers so that you can discuss your needs and how we might be able to help.
16 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, ON Ontario
Depression therapists in Little Portugal, Ontario, Canada Statistics
Depression therapists in Little Portugal, Ontario, Canada average 11 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (55%), and Solution-Focused Brief Therapy (SFBT) (54%).
Average years in practice
11 Years Experience
Average cost per session
$171
Accept insurance
81%
Offer sliding scale
64%
Gender ID
| 74% |
Female |
|
| 23% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 42% | Narrative Therapy |
| 40% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 59% | Teen |
| 58% | Senior |
| 23% | Children |
Client Focus
| 57% | Women |
| 47% | Men |
| 42% | LGBTQ+ |
| 30% | Christian |
| 28% | Persons with Disabilities |