Depression therapists in Little Portugal, Ontario ON, Canada CA
Depression
Vilma Madramootoo , Registered Psychotherapist
Registered Psychotherapist, Holistic Health Practitioner, Health & Wellness Coach
My strategy for Depression treatment is, it takes time, and sometimes it might feel overwhelming or frustratingly slow. That is normal. Recovery has ups and downs but with patience and perseverance, you can manage it controllably. Therapy for depression is long-lasting and will help you balance your debilitating emotions more healthily, reclaiming a sense of joy and fulfillment in your life.
7 Years Experience
Depression
Fran Grove-White
Registered Psychotherapist, R.P. Dip Ish, CGPA, CHTA
I provide both CBT and an accepting context where clients can explore underlying issues, coping skills and restore meaning.
31 Years Experience
Depression
Andrea Rowell
Registered Social Worker, MSW, RSW
A time of losing hope can be a time when you most need to lean on someone else. I understand how much courage it takes to reach out when you're feeling your lowest. I have specialized training to treat depression and anxiety. I'd be glad to meet you for a free consultation so you can start just with getting a feel for how we would work together.
5 Years Experience
Depression
Amy Jacobs Psychotherapy
Registered Psychotherapist, MA, B.Sc, RP
Depression doesn't always mean tears and intense sadness. It can look like sleeping way too much, or waking up and feeling like you can't sleep at all. It can feel like just not caring about anything or not wanting to be around those you love. If this sounds like you, we can use scientifically tested techniques and a supportive place where we can chat to help you feel better.
3 Years Experience
Depression
David Rockman
Licensed Clinical Social Worker, MSW RSW BA psych hon
Specializing in treating individuals with depression, I focus on addressing trapped anger against oneself, such as regrets, shame, and grief. Through mindfulness-based self-compassion and mindfulness-based cognitive therapy, we work together to transform the narrative of your inner critic and pave the way for a brighter future.
30 Years Experience
Depression
Nora Taylor, MA, RP
Registered Psychotherapist, Master of Arts in Counselling Psychology 1994
An important thing to remember when facing depression is that it is moveable, changeable. Depression, in my experience, can change with processing what has happened in your life and understanding your response to the impact it has had on your life. It often involves processing that which takes place between the trigger and then the natural response to avoid/get rid of or push away the pain. With a little help the awareness of feeling state can be understood; often it has to do with our relationships and learning how to stick up for ourselves and repair. This is where Mindfulness and Meditation comes in and also self-compassion. For more on self compassion; see Chris Germer and also Kristen Neff.
30 Years Experience
Depression
Tayler Middleton
Registered Social Worker, MSW, RSW
Depression can dim the light of hope and enjoyment in life, affecting your energy, mood, and overall perspective. Together, we'll explore the roots of your depression, working through emotions and experiences that contribute to your current state. By developing personalized coping strategies and rekindling your passions and interests, we embark on a journey toward healing and rediscovering joy. This process is about reconnecting with your inner strength and moving forward with a renewed sense of purpose and well-being.
2 Years Experience
Depression
Shift Collab
Registered Social Worker
Evidence-based interventions to alleviate depression and regain a sense of joy and purpose.
8 Years Experience
Depression
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Are you struggling with motivation, low mood, feeling tired, or not enjoying the things you used to? You may find that you're isolating yourself, or that it's been awhile since you had fun. Depression is a vicious cycle, but you don't have to deal with it alone. The therapists at Grounded Minds have years of training and experience supporting individuals with depression. Whether you're looking for compassionate support or evidence-based skills to improve your mood, we will work with you to help you feel like yourself again. Please reach out to schedule a therapy session or free fifteen minute consultation call.
6 Years Experience
Depression
Gwen Schauerte
Registered Psychotherapist, RP, M.Ed.
Depression symptoms can be varied and include impacts on sleep, energy level, mood and motivation. One may feel little energy to even address the problem. Working together on small attainable goals is just one approach to address depression. Mild and moderate levels of depression are highly treatable; let me help.
31 Years Experience