Anxiety therapists in Markland Wood, Ontario ON, Canada CA
Anxiety or Fears
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
We help clients identify the anxiety provoking thoughts, challenge them, and replace them with more adaptive thoughts. Mindfulness, art therapy, and CBT techniques are often used for these clients.
14 Years Experience
Anxiety or Fears
Kennedy McLean Counselling & Psychotherapy Services
Registered Psychotherapist
Some anxiety is a normal part of living but when it starts to interfere with your life, it becomes a problem. Let us help you face your fears and confront those anxieties in a safe environment. Get in touch today to book a consult.
14 Years Experience
Anxiety or Fears
Regina D'cruz
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Using an integrative approach, tailored to each client's specific needs, we can work on addressing stress, and anxiety that affect your everyday life- be it work, school, family, or personal goals.
8 Years Experience
Anxiety or Fears
Gui Mansilla
Registered Psychotherapist, Lawyer (Arg) M.Div (USA) Reg. Psychotherapist (CA) Coach (Ca)
Unlock the path to freedom from anxiety by delving into its hidden fears. Anxiety, though often debilitating, holds the key to transformative healing. With over two decades of experience and more than 17,000 hours of direct client contact, I have dedicated myself to guiding individuals through the labyrinth of anxiety and various mental health challenges.
My approach begins with establishing a robust foundation, ensuring a stable platform before we venture into the depths to gain insight. Strengthened and equipped with newfound understanding, we navigate to the roots of the pain, uncovering the source of anxiety. The journey then evolves into building essential skills to manage triggers and address and overcome the core pain at its foundation.
If you resonate with the prospect of breaking free from anxiety's grip, I invite you to a consultation. It would be an honour to explore the potential for collaboration on your journey of healing and growth. Together, let's embark on a transformative path towards a life liberated from the shackles of anxiety.
19 Years Experience
Anxiety or Fears
Ellis Nicolson
Registered Psychotherapist, M.Div.; RP; RMFT
Imagine if you felt confident in knowing you could manage your fears, racing thoughts, and physical reaction to anxiety-we can help you do just that!
20 Years Experience
Anxiety or Fears
Joanna Szczeskiewicz
Registered Social Worker, MSW, RSW
Anxiety takes on many shapes, from the physically overwhelming intensity of a panic attack to the never-ending questions that characterize generalized anxiety disorder. Whatever it's form, anxiety is maintained by the interaction between our anxious predictions (thoughts), attempts to escape or avoid our triggers (behaviours) and an almost chronic preoccupation with anxiety related symptoms (attention). Canadian Clinical Practice Guidelines recommend cognitive behaviour therapy (CBT) as the first line of treatment for anxiety disorders. CBT helps us ensure that our thoughts reflect our reality and not our apprehensions, that our behaviours match our goals, and that our attention is directed towards what is effective instead of wandering way off into the future. Exposure-based interventions are central to CBT for anxiety. Exposure exercises teach us how to approach what we fear in a safe manner. After all the things that we avoid are often the ones that are the most important, like having that difficult conversation or studying for an exam. Procrastination has far more in common with anxiety than with laziness. Exposure-response prevention exercises help us eliminate needless precautionary behaviours like monitoring our physical states to predict the next panic attack or seeking constant emotional reassurance from people around us. Adding elements of mindfulness helps with rebuilding our focus and restoring our ability to do what matters. Overtime, as we prove our ability to cope, anxiety recedes into the background.
28 Years Experience
Anxiety or Fears
Tracy Nguyen Private Counseling Services
Registered Social Worker, Registered Social Worker
As a Strength-Based Therapist, I offer a safe and confidential space for you to share your stories. If you are struggling with childhood abuse or neglect, trauma or Post-Traumatic Stress Disorder (PTSD), domestic violence, stress, anxiety or depression, I am here to help you discover new tools and strategies that will improve your situation and self-confidence. I focus on validating your concerns, while respecting the choices you make, so that we can work together to turn things around. I believe that you are shaped by life events and experiences and the kind of support that is available to you. I would like to be a part of your support system and will work to motivate you to discover the strengths you already have, learn and incorporate new skills and resources, and find practical solutions that will help you heal and grow.
14 Years Experience
Anxiety or Fears
PACE Counselling
Registered Psychotherapist, Registered Psychotherapist
Are you feeling overwhelmed, fearful or worried all the time? Living with intrusive thoughts and big feelings getting in the way of living the life you want? Dig deep and better understand the origin of these anxieties while learning how to cope and feel more confident in your life.
12 Years Experience
Anxiety or Fears
Centre of Healing Minds
Registered Psychotherapist
Psychotherapy is a treatment process which allows clients to have a one-on-one interaction with the therapist. It provides a confidential, safe and comfortable environment where individuals can explore their feelings and behaviors.
We offer specialized treatment for Anxiety and Fears.
7 Years Experience
Anxiety or Fears
Arzu Ferguson
Psychologist, M.Sc., RP, C. Psych.
Anxiety and fears can be debilitating and overwhelming. Oftentimes, anxiety manifests itself through both psychological and physiological symptoms (ie. negative thoughts, self-doubt, heart palpitations, shortness of breath, etc.). Using Cognitive Behavioural Therapy (CBT) and exposure therapy, together we will create a unique therapy plan to overcome and manage your anxiety and fears. For further information, please feel free to contact me and receive a prompt reply.
27 Years Experience