Body Image therapists in Mississauga, Ontario ON, Canada CA
We are proud to feature top rated Body Image therapists in Mississauga, Ontario, Canada. We encourage you to review each profile to find your best match.
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Ekuum
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Body image is a deeply personal aspect of our lives, shaping how we perceive and feel about our physical appearance. It involves our beliefs, thoughts, and emotions about our bodies, and it plays a significant role in our self-esteem and mental well-being. When we have a positive body image, we cultivate feelings of confidence and self-acceptance, which are so vital for our happiness. Conversely, struggling with a negative body image can lead to feelings of inadequacy, anxiety, and sadness.
It’s important to remember that societal standards of beauty can often distort our perceptions of ourselves. This makes it even more essential to nurture an attitude that celebrates the diversity of body shapes and sizes around us. Practicing self-love, showing gratitude for our bodies, and surrounding ourselves with positive and supportive people can truly help foster a healthier body image. By doing so, we can promote a kinder and more loving relationship with ourselves, reminding us that we are all deserving of compassion and acceptance.
3 Years Experience
Online in Mississauga, Ontario (Online Only)
Michael Sa'd - Toronto Talk Therapy
Registered Social Worker, RSW, MSW, CFST, MBA
Struggles with body image can deeply affect self-esteem, relationships, and overall mental health. My approach to addressing body image concerns focuses on fostering self-compassion and challenging societal and internalized standards of perfection. Through evidence-based practices like Cognitive Behavioral Therapy (CBT), mindfulness, and self-acceptance strategies, I help clients explore the roots of their body image concerns and develop a more positive and empowering relationship with their bodies. Together, we work toward building confidence, promoting self-worth beyond appearance, and cultivating a healthier and more balanced perspective on self-image.
13 Years Experience
Online in Mississauga, Ontario (Online Only)
Kennedy McLean Counselling & Psychotherapy
Registered Psychotherapist
You may find you spend an excessive amount of time worrying about how you look. Maybe it affects your ability to be present and engage with others. You want to feel better about yourself and the body you live in. Get in touch today to speak with a therapist.
15 Years Experience
In-Person in Mississauga, ON
Online in Mississauga, Ontario
Mena Ibrahim/Registerred psychotherapist MACP, RSSW
Registered Psychotherapist, Psychotherapist
Our body image therapy focuses on promoting body acceptance, self-love, and positive body image. We utilize a blend of cognitive-behavioral techniques, body positivity principles, and mindfulness practices to help individuals challenge societal beauty standards, address distorted body image beliefs, and cultivate a healthier relationship with their bodies. Our aim is to empower clients to embrace their unique bodies, celebrate their strengths, and develop a more compassionate and accepting attitude towards themselves.
2 Years Experience
In-Person in Mississauga, ON L4W 3Y3
Online in Mississauga, Ontario
Anthony De Lemos Kawka
Registered Psychotherapist, Registered Psychotherapist
A negative body image can impact how you feel about yourself and interact with the world. I help clients build self-compassion, challenge internalized messages, and foster a healthier, more affirming relationship with their body.
7 Years Experience
Online in Mississauga, Ontario (Online Only)
Shoban Jeyamuraly
Registered Psychotherapist, Registered Psychotherapist (qualifying)
A negative body image can deeply impact self-esteem and relationships. I work with clients to build a healthier relationship with their body, challenge societal pressures, and foster self-acceptance and confidence.
2 Years Experience
In-Person in Mississauga, ON L4W 3Y3
Online in Mississauga, Ontario
Vilma Madramootoo
Registered Psychotherapist, Holistic Health Practitioner, Certified Health, Wellness and Life Coach
"Beauty is not a single image, but the active embodiment and celebration of the Self!" Body Image is how we see ourselves and relate to our appearances. The techniques I offer will help you to develop Self-Love, Self-Worth, Self-Care, and uncover your inner and outer strength to identify with your beautiful and unique body image. We rewind to the core issues of when and how it started then explore ways to turn your insecurities and perceptions into feelings of appreciation, celebration, acceptance, and knowing, 'You are beautiful and enough'.
8 Years Experience
In-Person in Mississauga, ON L5C 2R9
Online in Mississauga, Ontario
Christina Tawdrous
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Struggling with body image can deeply affect self-esteem and relationships. My approach focuses on helping you develop a positive and accepting view of yourself while addressing the underlying thoughts and feelings that contribute to self-criticism.
2 Years Experience
Online in Mississauga, Ontario (Online Only)
Renee Chu
Registered Psychotherapist, Hon. BA., RP
Cultural and societal messages have conditioned us to tie our self-worth and belonging to our appearance. I work with you to challenge these deeply ingrained beliefs, helping you question their origins and redefine what beauty and worth mean for you. Together, we’ll cultivate self-compassion and acceptance for your authentic self, transforming harmful narratives into empowering insights that support a healthy and confident self-image
3 Years Experience
Online in Mississauga, Ontario (Online Only)
Colleen Collins
Registered Psychotherapist, RP, C.C.C., Msc, MA
I understand that loving your body can feel quite hard and maybe even impossible, I aim to help you accept your body and learn to respect your body.
3 Years Experience
Online in Mississauga, Ontario (Online Only)
Selene Khosla
Marriage and Family Therapist, Registered Psychotherapist (qualifying), MAP, PHD
Your relationship with your body deserves gentleness, not judgment. I help clients untangle self-worth from appearance and begin to reconnect with their bodies in ways that feel kind, empowering, and real.
1 Years Experience
In-Person in Mississauga, ON L4W 4B8
Online in Mississauga, Ontario
Haley Moore
Registered Social Worker, B.S.W., M.S.W., R.S.W.
For those seeking to enhance self-esteem and personal growth, Haley offers an empowering therapeutic experience. Through Strengths Based Therapy and Mindfulness Therapy, you will work together to uncover your strengths, set meaningful goals, and cultivate a more positive self-image. Haley works with clients to improve their self-esteem, self-confidence, self-worth, and body image through various forms of treatment that improve self-awareness and self-love, while acknowledging and unpacking the various players acting on the production of self-critical thoughts and beliefs.
7 Years Experience
Online in Mississauga, Ontario (Online Only)