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Compassion-Focused Therapy (CFT) therapists in Mississauga, ON, CA

We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Mississauga. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Ariana N. Zeppieri-Makhan, registered psychotherapist
Compassion-Focused Therapy (CFT)

Ariana N. Zeppieri-Makhan

Registered Psychotherapist, MA, RP
I believe in you: your strengths, your intricate beauty, and your transformative potential. What I bring to the table are a fresh perspective, warmth, humour, and empirically-supported tools. My talk-based, collaborative approach integrates techniques from a number of modalities (commonly: mindfulness, cognitive behaviour therapy, narrative therapy, positive psych theory, neuroscience, bibliotherapy, psychoeducation, etc.) in the interest of effectively serving your unique goals and needs. I look forward to walking with you.  
7 Years Experience
Online in Mississauga, ON (Online Only)
Toronto, Ontario therapist: Manisha Grewal, counselor/therapist
Compassion-Focused Therapy (CFT)

Manisha Grewal

Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space. ✨ Evening and weekend appointments available ✨ Free 30-minute consultation to get started  
2 Years Experience
Online in Mississauga, ON (Online Only)
Mississauga, Ontario therapist: Anthony De Lemos Kawka, registered psychotherapist
Compassion-Focused Therapy (CFT)

Anthony De Lemos Kawka

Registered Psychotherapist, Registered Psychotherapist
I provide counselling, psychotherapy and supervision services to individuals aged 19 and older. My practice is guided by extensive experience working with people coming from various socioeconomic backgrounds and ethnicity as well as many years of serving the most vulnerable communities.  
8 Years Experience
Online in Mississauga, ON (Online Only)
Hamilton, Ontario therapist: Satvinder Khurme, registered social worker
Compassion-Focused Therapy (CFT)

Satvinder Khurme

Registered Social Worker, MSW, RSW
The Thoughts is a unique innovation of my strong believe - The root cause of every problem is in our thoughts and the solution to these problems is also hidden in our thoughts (by Satvinder K Khurme, MSW, RSW). With over 20 years of experience, I am committed in assisting individuals, couples and families to resolve problems that affect their day-to-day lives within the context of their families, communities and workplaces.  
28 Years Experience
In-Person in Mississauga, ON L4Z 1V9
Online in Mississauga, ON
Toronto, Ontario therapist: Haley Moore, registered social worker
Compassion-Focused Therapy (CFT)

Haley Moore

Registered Social Worker, B.S.W., M.S.W., R.S.W.
Haley offers a warm and welcoming approach to therapy, addressing the diverse concerns you bring with an eclectic and personalized approach. What truly sets her apart is her dedication to seeing you as a whole person, with various identities, strengths, and responsibilities. Using an anti-oppressive lens, she emphasizes the values of dignity, diversity, and self-empowerment in every session. Honesty, collaboration, respect, and empathy are the cornerstones of her practice, creating a safe and supportive environment for you to explore yourself. Haley is here to guide you through healing, growth, and achieving your personal goals, always within a supportive therapeutic relationship. Committed to continuous self-improvement, Haley is constantly researching and learning to provide the best possible support for her clients. Her dedication to both personal and professional growth ensures she brings her best self to every session, offering you the care and attention you deserve. Haley offers support to individuals one-on-one, couples (or other dyads such as parent-child, siblings, or roommates), and to other therapists seeking clinical supervision.  
8 Years Experience
Online in Mississauga, ON (Online Only)
Mississauga, Ontario therapist: Vladimir Rakic, registered psychotherapist
Compassion-Focused Therapy (CFT)

Vladimir Rakic

Registered Psychotherapist, MA, MA, Registered Psychotherapist
What sets my practice apart is the way I combine modern therapeutic approaches with wisdom drawn from my time living and studying with monks and shamans. This blend allows me to support healing on multiple levels—psychological, emotional, and spiritual. Therapy with me isn’t about fixing yourself, but about rediscovering your wholeness and capacity to live with greater ease and authenticity. Whether you’re new to therapy or have been on this path for a while, I offer a grounded, compassionate space where depth, presence, and transformation can unfold naturally.  
10 Years Experience
In-Person in Mississauga, ON L5G 3H7
Online in Mississauga, ON
Halton Hills, Ontario therapist: Joseph Bottros | Anchored Therapy Centre - Individual and Couples Therapy, registered psychotherapist
Compassion-Focused Therapy (CFT)

Joseph Bottros | Anchored Therapy Centre - Individual and Couples Therapy

Registered Psychotherapist, BA, MACP, C.C.C
I believe in the power of compassionate understanding and its capacity to affect individuals and couples positively. I provide genuine empathy, actively listening to your unique story and delivering tailored guidance to meet your needs. Reaching out for help may be the first step towards a rewarding and meaningful journey of self-discovery, whether you're struggling with personal issues, seeking personal growth, or hoping to improve your relationship. So let me assist you in your journey to healing and personal development.  
4 Years Experience
In-Person in Mississauga, ON L5N 6B8
Online in Mississauga, ON
Toronto, Ontario therapist: Emina Hendricks, CareWay.ca, registered psychotherapist
Compassion-Focused Therapy (CFT)

Emina Hendricks, CareWay.ca

Registered Psychotherapist, M.Ed., R.P.
*Accepting New Clients* CareWay aims to enhance emotional wellbeing through compassionate care. Whether you are experiencing some stress and challenges or have been diagnosed with a mental health difficulty, we are here to help. CareWay specializes in treating Trauma, PTSD, Anxiety, OCD and Depression. In order to establish an individualized treatment plan, clinicians are trained in several modalities including (but not limited to): Eye Movement Desensitization and Reprocessing Therapy (EMDR), Emotion Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), Exposure and Response Prevention (ERP), and Compassion Focused Therapy (CFT). Please contact us for a free telephone consultation.  
9 Years Experience
Online in Mississauga, ON (Online Only)
Burlington, Ontario therapist: Kennedy McLean Counselling & Psychotherapy, registered psychotherapist
Compassion-Focused Therapy (CFT)

Kennedy McLean Counselling & Psychotherapy

Registered Psychotherapist
We are a team of dedicated and experienced therapists who are here to help. We know that you are unique and there is no one size fits all approach to therapy. We are interested in understanding who you are and what will work best for you! Our therapists are integrative and have training in DBT, CBT, mindfulness, EFT, ACT, psychodynamic therapy and various modalities of couples therapy. Therapy can be challenging but seeing the benefits of creating lasting change are so worth it!  
16 Years Experience
Online in Mississauga, ON (Online Only)
Mississauga, Ontario therapist: Choosing To Heal, registered psychotherapist
Compassion-Focused Therapy (CFT)

Choosing To Heal

Registered Psychotherapist, PhD, RP
Choosing To Heal is grounded on the belief that healing begins when you decide to care for your well-being. Here, you are welcomed into a safe, compassionate, and non-judgmental space where your lived experiences are honoured. Our trauma-informed, client-centred approach recognizes the ways past and present experiences can shape your emotions, beliefs, and relationships. Through safety, choice, and collaboration, we support you in making sense of your story, easing emotional distress, and building resilience so life can feel steadier, more connected, and more hopeful. Our CRPO-registered psychotherapists provide culturally responsive, confidential virtual therapy across Ontario for youth, adults, couples, and families. We focus on meeting you where you are by helping you build practical coping skills, strengthen self-compassion, and create meaningful, lasting growth. Services are offered in English, Urdu, Hindi, Punjabi, Russian and Ukrainian.  
26 Years Experience
In-Person in Mississauga, ON L5L 3R6
Online in Mississauga, ON
Toronto, Ontario therapist: Lisa Shouldice Pychotherapy Clinic, registered psychotherapist
Compassion-Focused Therapy (CFT)

Lisa Shouldice Pychotherapy Clinic

Registered Psychotherapist, MA, RP, CCP
Our team provides compassionate support for people who have experienced sexual, physical, and emotional abuse or assault, as well as other relational trauma and mental health concerns. We’re committed to cultural diversity and inclusivity, with a special focus on the LGBTQQIPSAA community. We help address challenges stemming from these experiences and related symptoms, including learned coping mechanisms that no longer work for you and your partner(s) and loved ones. Our focus includes managing complex family dynamics and alleviating trauma-related symptoms like bodily sensations, nightmares, anxiety, depression, and sexual dissatisfaction. We also support those dealing with addiction, unhealthy eating habits, relationship concerns, and possible or diagnosed personality disorders. We’re an experienced, specialized, and trusted team with over 50 years of combined expertise. We offer a range of therapeutic approaches, ensuring you find the right path to healing. Our culturally diverse team provides informed services with a special focus on the LGBTQIA+ community. We support you and your entire family, including your chosen family.  
22 Years Experience
Online in Mississauga, ON (Online Only)
Toronto, Ontario therapist: Renee Chu, registered psychotherapist
Compassion-Focused Therapy (CFT)

Renee Chu

Registered Psychotherapist, Hon. BA., RP
Are you feeling overwhelmed by life’s demands, battling anxiety, ADHD, Autism, or struggling with intense emotions and impulses? Do you find navigating social cues and communication challenging, making it difficult to build fulfilling relationships? With compassion and curiosity, I invite you to explore the influences behind your recurring patterns, so that you can achieve deep transformation and satisfaction. As a BIPOC, trauma-informed therapist experienced in navigating neurodivergent challenges, complex relationship dynamics, family/intergenerational issues, and narcissistic abuse, I tailor my approach to personal and relational growth, trauma recovery, and identity exploration. My priority is to empower you to develop confidence, resilience, balance and a positive self-image. My therapy practice is also rooted in a lifelong interest in the interplay of our common humanity and individual uniqueness. I use a bicultural and mindfulness lens to draw from my own process of self-discovery and emotional experience to meet you in yours. Meaningful change is possible and I am here to walk that path with you at your pace. Together, we can reshape entrenched habits that no longer serve you and overcome barriers. Reach out to me for a complimentary 50-minute consultation to begin your journey towards a more authentic and fulfilling life.  
4 Years Experience
Online in Mississauga, ON (Online Only)
Mississauga, Ontario therapist: Joan Samuel-Dennis, Ph.D, registered psychotherapist
Compassion-Focused Therapy (CFT)

Joan Samuel-Dennis, Ph.D

Registered Psychotherapist, Psychotherapist
I believe that every person carries an innate capacity to heal, no matter how deep the wounds of childhood may be. For more than 25 years, I have been privileged to walk alongside individuals on this path of recovery. My work as an RN–Psychotherapist, with a specialization in trauma recovery, has shown me that while trauma can leave us feeling disconnected, it never erases the truth of who we are. In our work together, I don’t seek to fix you—I seek to honour the whole of who you are. I listen for the truths that want to be spoken, the body’s wisdom that longs to be heard, and the spirit’s call back to peace. Healing, for me, is about supporting you as you remember your wholeness, your worth, and your divine purpose. If you are here reading these words, know that you have already taken a courageous step toward transformation. I am honoured to walk with you.  
10 Years Experience
In-Person in Mississauga, ON L4Z 2A9
Online in Mississauga, ON
Mississauga is one of Canada's largest cities and a major commercial hub anchored by multinational corporate headquarters along its City Centre corridor, creating sustained demand for therapists specializing in workplace stress, burnout, and the pressures of corporate culture. The city is exceptionally diverse — with large South Asian, Caribbean, and East Asian populations among the most multicultural in Canada — and multilingual therapists offering culturally grounded care are especially well represented. Trillium Health Partners Credit Valley Hospital provides institutional mental health services, with a private practice community serving Cooksville, Port Credit, and Erin Mills. Many Mississauga residents also access therapy in Toronto or through telehealth, given the city's proximity to the Greater Toronto Area's broader therapy ecosystem.

Compassion-Focused Therapy (CFT) therapists in Mississauga, Ontario, Canada Statistics

Compassion-Focused Therapy (CFT) therapists in Mississauga, Ontario, Canada average 10 years of experience and charge around $165 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (94%), Depression (85%), and Trauma and PTSD (79%).

Average years in practice

10 Years Experience

Average cost per session

$165

Accept insurance

85%

Offer sliding scale

68%

Gender ID

79% Female
18% Male
2% Non-Binary
1% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Specialties

94% Anxiety or Fears
85% Depression
79% Trauma and PTSD
77% Self Esteem
76% Stress
64% Loss or Grief
57% Social Anxiety

Ages Served

98% Adult
71% Young Adult
65% Teen
54% Senior
27% Children

Client Focus

68% Women
54% Men
49% LGBTQ+
38% Persons with Disabilities
34% Asian