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Anxiety therapists in Mississippi Mills, ON, CA

We are proud to feature top rated Anxiety therapists in Mississippi Mills. We encourage you to review each profile to find your best match.
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Ottawa, Ontario therapist: Leigh Berry, registered social worker
Anxiety or Fears

Leigh Berry

Registered Social Worker, MSW, RSW, RHN
Helping women to hold space for the discomfort that feeling anxiety and fear brings. With anxiety often comes feelings of overwhelm, a sense of paralysis- not knowing how to move forward or make decisions, difficulty focusing or completing tasks, brain fog, trouble sleeping, as well as digestive issues. Together, we will work to uncover the root causes behind your thoughts, feelings and symptoms to provide you with concrete, practical tools you can use to support overwhelming emotions. From working together you can develop awareness and insight into thought and behaviour patterns, while learning to relate more amicably to the emotions gripping and pushing you around. When we do this, we can focus more on what matters in our life.  
16 Years Experience
In-Person Near Mississippi Mills, ON
Online in Mississippi Mills, ON
Ottawa, Ontario therapist: Dayong Quan, registered psychotherapist
Anxiety or Fears

Dayong Quan

Registered Psychotherapist, MACP, MS
Typically, I would try to implement certain mindfulness exercise into a client's daily life. As their ability to feel and process their bodily sensations develop, anxiety and fears could be reduced and managed.  
3 Years Experience
In-Person Near Mississippi Mills, ON
Online in Mississippi Mills, ON
Ottawa, Ontario therapist: Maria Yaglovski, registered psychotherapist
Anxiety or Fears

Maria Yaglovski

Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)
Anxiety and stress can be overwhelming and sometimes entirely disabling. They interfere with our lives and prevent us from living our best version of selves. In our therapy sessions, we work together to explore the stressors and anxiety that have been impacting you and your ability to lead a healthy stress-free life. We identify options on how to manage your anxiety better using mindfulness and CBT techniques and help you build your own tools box.  
7 Years Experience
In-Person Near Mississippi Mills, ON
Online in Mississippi Mills, ON
Ottawa, Ontario therapist: Sage Ariel Seguin, registered psychotherapist
Anxiety or Fears

Sage Ariel Seguin

Registered Psychotherapist, QRP, MACP
Anxiety often shows up alongside ADHD, perfectionism, people-pleasing, and over-functioning in the adults I work with — especially those with late-identified neurodivergence whose nervous systems have been on high alert for years. We slow down to understand what your anxiety is signaling, rather than just trying to silence it. Using IFS, DBT skills, mindfulness, and emotion-focused approaches, we build self-awareness and tools that actually hold up in daily life.  
1 Years Experience
In-Person Near Mississippi Mills, ON
Online in Mississippi Mills, ON
Ottawa, Ontario therapist: Jaswir Dhillon, registered psychotherapist
Anxiety or Fears

Jaswir Dhillon

Registered Psychotherapist, MA
Anxiety can feel like a constant undercurrent, with racing thoughts, a restless body, and a sense of dread you can’t quite name. You might find yourself overthinking everything, bracing for something to go wrong, or feeling on edge even in calm moments. It can start to feel like this is just how life will always be. But anxiety doesn’t have to define you. Together, we can explore its roots, develop tools to calm your nervous system, and help you feel more grounded, capable, and at ease in your day-to-day life.  
8 Years Experience
In-Person Near Mississippi Mills, ON
Online in Mississippi Mills, ON
Ottawa, Ontario therapist: Gal Zohar, registered psychotherapist
Anxiety or Fears

Gal Zohar

Registered Psychotherapist, M.Ed., Registered Psychotherapist
Anxiety often shows up as overthinking, self-doubt, or the pressure to hold everything together — but it’s usually trying to protect you. In our work together, we’ll slow things down, understand what your anxiety is rooted in, and give you tools to feel more anchored and at ease. You don’t have to manage it alone — we’ll help your nervous system feel safer, and you feel more like yourself again.  
3 Years Experience
In-Person Near Mississippi Mills, ON
Online in Mississippi Mills, ON
Niagara Falls, Ontario therapist: Semra Lamky, Emotional Peace Psychotherapy, registered psychotherapist
Anxiety or Fears

Semra Lamky, Emotional Peace Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (RP), MACP, Bsc
I work with individuals experiencing anxiety, panic, and fear-based thoughts that can feel overwhelming and difficult to manage. Whether it's persistent worry, social anxiety, phobias, or general feelings of unease, I offer a supportive and nonjudgmental space to explore these emotions. Using evidence-based approaches such as CBT, DBT, EMDR, and mindfulness techniques, we work together to reduce distress, build resilience, and develop tools to help you feel more grounded, confident, and in control of your life.  
3 Years Experience
Online in Mississippi Mills, ON (Online Only)
Ottawa, Ontario therapist: Mike Francis, registered psychotherapist
Anxiety or Fears

Mike Francis

Registered Psychotherapist, M.A RP #008578
Anxiety can be loud — racing thoughts, restless nights, constant “what ifs.” Whether your anxiety shows up as panic, phobias, chronic worry, or perfectionism, I use approaches like CBT, DBT, and trauma-informed care to help you regain a sense of calm and control. You don’t have to live life on high alert — we’ll work to help your nervous system feel safe again.  
8 Years Experience
Online in Mississippi Mills, ON (Online Only)
Toronto, Ontario therapist: Jane Allen, psychologist
Anxiety or Fears

Jane Allen

Psychologist, Master Counselling, BSc. Eng, MBA
You are not alone if you have anxieties or fears. Anxieties and fears stop people from moving out of their comfort zones, pursuing goals and leading fulfilling lives. I work with my clients to fully understand the nature of their anxiety and to find root causes. I also work on managing the physiological responses, challenging thoughts, detaching from thoughts, and developing new habits.  
6 Years Experience
Online in Mississippi Mills, ON (Online Only)
Ottawa, Ontario therapist: Lindsay Becker, counselor/therapist
Anxiety or Fears

Lindsay Becker

Counsellor/Therapist, MACP, MST, C.C.C.
I have experience in supporting individuals who are struggling with anxiety.  
4 Years Experience
Online in Mississippi Mills, ON (Online Only)

Anxiety therapists in Mississippi Mills, Ontario, Canada Statistics

Anxiety therapists in Mississippi Mills, Ontario, Canada average 11 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (56%), and Solution-Focused Brief Therapy (SFBT) (54%).

Average years in practice

11 Years Experience

Average cost per session

$169

Accept insurance

80%

Offer sliding scale

62%

Gender ID

74% Female
23% Male
2% Non-Binary
1% Gender Fluid

Session Type

61% In Person and Online
39% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
56% Emotionally Focused Therapy (EFT)
54% Solution-Focused Brief Therapy (SFBT)
53% Person-Centered Therapy (Rogerian)
51% Dialectical Behavior Therapy (DBT)
42% Narrative Therapy
40% Internal Family Systems (IFS)

Ages Served

97% Adult
67% Young Adult
59% Teen
54% Senior
23% Children

Client Focus

56% Women
46% Men
40% LGBTQ+
29% Christian
27% Persons with Disabilities