Anxiety therapists in Moss Park, Ontario ON, Canada CA
We are proud to feature top rated Anxiety therapists in Moss Park. We encourage you to review each profile to find your best match.
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Anxiety
Jasmine Bruce
Pre-Licensed Professional, Registered Psychotherapist (Qualifying) RPq, MACP, BA
Anxiety can feel like a constant background noise, racing thoughts, restlessness, or tension that never fully quiets. We’ll work together to understand what your anxiety is protecting you from, and how to meet those parts with care. Through IFS and mindfulness-based tools, you’ll learn to calm your body, quiet your thoughts, and respond to life from a grounded, confident place.
2 Years Experience
In-Person Near Moss Park, ON
Online in Moss Park, ON Ontario
Anxiety
Nicole Moss
Registered Psychotherapist, Registered Psychotherapist (Qualifying), C.S.P.S.S
Life can feel overwhelming when you’re carrying the weight of anxiety and fear on your own. My goal is to support you as I genuinely feel that everyone holds their own map to healing, however, many often need help navigating their path forward. Whether you’re also working on trauma recovery, healing from abuse, or working through the stages of grief, you don’t have to go through it alone. I am grateful to be that source of support for current and new clients. I help people create, enforce, and maintain boundaries that may have once felt impossible to implement, giving them space to feel safer, more empowered, and more connected to themselves and others. I work from an eclectic approach, believing there is no one-size-fits-all path to therapy. Together we can help you break free from limiting patterns and beliefs.
1 Years Experience
In-Person Near Moss Park, ON
Online in Moss Park, ON Ontario
Anxiety
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I understand the debilitating impact of anxiety and fears on daily life. My specialized anxiety therapy offers compassionate support and evidence-based techniques to help individuals overcome their fears and regain control over their lives.
My approach to anxiety therapy is personalized and tailored to each individual's unique needs and experiences. I work collaboratively with clients to explore the root causes of their anxiety, whether they stem from past traumas, irrational fears, or underlying psychological issues.
Through cognitive-behavioral therapy (CBT), exposure therapy, mindfulness practices, and relaxation techniques, I empower individuals to challenge negative thought patterns, manage overwhelming emotions, and confront their fears in a safe and supportive environment.
I provide practical tools and strategies to help clients cope with anxiety symptoms, such as panic attacks, excessive worrying, social anxiety, and phobias. I prioritize building resilience, increasing self-awareness, and improving coping skills to help clients navigate life's challenges with confidence and resilience.
If anxiety or fears are interfering with your ability to live a fulfilling life, I'm here to help. Contact me today to schedule a consultation and take the first step towards overcoming anxiety and reclaiming your peace of mind.
20 Years Experience
In-Person Near Moss Park, ON
Online in Moss Park, ON Ontario
Anxiety
First Step Men's Therapy
Registered Psychotherapist, Registered Psychotherapist, ASAT, EMDR
Struggling with overwhelming anxiety? Is fear causing you challenges in your life? Our therapists can help you overcome and manage your anxiety to live and function better in the world. Anxiety therapy can help you better understand the anxiety and find tools and resources to better manage and function when you are anxious.
5 Years Experience
In-Person Near Moss Park, ON
Online in Moss Park, ON Ontario
Anxiety
Ellis Nicolson
Registered Psychotherapist, M.Div.; RP; RMFT
Imagine if you felt confident in knowing you could manage your fears, racing thoughts, and physical reaction to anxiety-we can help you do just that!
22 Years Experience
In-Person Near Moss Park, ON
Online in Moss Park, ON Ontario
Anxiety
Dr. Justin Dubé
Psychologist, Ph.D, C.Psych
Our ways of managing uncertainty and fear can often backfire. Together, we will use evidence based treatment -- including exposure and response prevention as well as strategies from acceptance and commitment therapy, and cognitive behavior therapy -- to help you change your relationship with anxiety and live your meaningful life.
10 Years Experience
In-Person Near Moss Park, ON
Online in Moss Park, ON Ontario
Anxiety
Suvi Mohanty Counselling & Psychotherapy Services
Counsellor/Therapist, Registered Psychotherapist
My work with anxiety and fear combines practical tools with exploration of the experiences and patterns that shaped these responses. A central focus is helping clients take control of their attention and build distress tolerance, key skills for managing emotions effectively. Together, we develop strategies to calm the body and mind while also understanding the underlying patterns that drive fear, supporting both immediate relief and lasting change in daily life.
13 Years Experience
In-Person Near Moss Park, ON
Online in Moss Park, ON Ontario
Anxiety
Marlene Taube-Schiff
Psychologist, PhD, C. Psych., R.Psych.
Our clinicians have expertise in helping individuals with symptoms of anxiety, including generalized anxiety disorder, social anxiety, health anxiety, panic disorder and specific phobias . We use the gold standard cognitive behavioural therapy (CBT) approach and also integrate elements of acceptance and commitment therapy (ACT) as well as mindfulness. Call us today to book your free consult!
20 Years Experience
In-Person Near Moss Park, ON
Online in Moss Park, ON Ontario
Anxiety
Shannon Kane
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP, C.R.P.O, H.B.A, M.A.C.P
Anxiety can feel overwhelming, affecting relationships, work, and self-confidence. My body-focused and somatic approach helps individuals process anxiety not just mentally but also physically, using mindfulness, breathwork, and nervous system regulation to ease tension and regain a sense of calm. Whether dealing with generalized anxiety, social anxiety, or phobias, I help clients develop coping strategies, challenge intrusive thoughts, and build confidence in managing stressors.
9 Years Experience
Online in Moss Park, ON Ontario (Online Only)
Anxiety
Transforming Emotions
Psychologist
While feeling fear in the face of danger is adaptive, feeling anxiety when there is no danger is exhausting! If your mind gets trapped in cycles of worry, catastrophizing, and uncertainty, we are here to help. Using emotion focused therapy, we can help you to move beyond simply coping to help you to address the roots of your patterns of worry and anxiety! Book now for a free consultation to find a therapist who has the skills to help you feel and be your best.
19 Years Experience
Online in Moss Park, ON Ontario (Online Only)
Anxiety therapists in Moss Park, Ontario, Canada Statistics
Anxiety therapists in Moss Park, Ontario, Canada average 11 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (54%), and Solution-Focused Brief Therapy (SFBT) (54%).
Average years in practice
11 Years Experience
Average cost per session
$171
Accept insurance
80%
Offer sliding scale
62%
Gender ID
| 73% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 54% | Emotionally Focused Therapy (EFT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 51% | Dialectical Behavior Therapy (DBT) |
| 41% | Narrative Therapy |
| 39% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 59% | Teen |
| 55% | Senior |
| 23% | Children |
Client Focus
| 55% | Women |
| 47% | Men |
| 40% | LGBTQ+ |
| 28% | Christian |
| 27% | Persons with Disabilities |