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Body Image therapists in Nepean, ON

Browse Body Image therapists in Nepean, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Semra Lamky, Emotional Peace Psychotherapy, Registered Psychotherapist in Niagara Falls, ON
Body Image

Semra Lamky, Emotional Peace Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), MACP, Bsc
I support individuals struggling with body image concerns by creating a safe, compassionate space to explore how you relate to your body and self-worth. Whether you're dealing with negative self-talk, societal pressures, or eating-related challenges, I help you cultivate self-acceptance, resilience, and a healthier, more compassionate relationship with yourself. Together, we work to challenge unhelpful beliefs and nurture body positivity as part of your overall well-being.  
3 Years Experience
Online in Nepean, ON (Online Only)
Ryan Bittinger, Pre-Licensed Professional in Toronto, ON
Body Image

Ryan Bittinger

Pre-Licensed Professional, Registered Psychotherapist (Q), DPsychotherapy, LPCC, CAS
We are all accosted on a daily basis by marketing, media, and social expectations of what our bodies "should" look like and be able to do. I work with clients to assess where there expectations of their bodies are coming from - including factors that are society like I've mentioned above, and factors that are personal such as family, belief systems, and other experiences that have shaped us. This then allows us to work together to shift perspectives and habits that allow us to instead love our bodies and treat them with respect and care.  
11 Years Experience
Online in Nepean, ON (Online Only)
Kristen See, Registered Psychotherapist in Ottawa, ON
Body Image

Kristen See

Registered Psychotherapist, MA, RP
Often negative body image and body dysmorphia are rooted in deeper, unresolved concerns such as trauma and/or neurodivergence. Unfortunately, the body often becomes a convenient "punching bag" when we lack the ability to regulate our thoughts, feelings, and behaviour; for some, the body is viewed as something we can control in lieu of having control in other areas of life. In session, we can explore the root cause of your anxiety or shame and work towards improved self-esteem and body neutrality, if not body acceptance. My approach is anti-diet culture and informed by years of research on fat-phobia.  
7 Years Experience
Online in Nepean, ON (Online Only)
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Masha Andreeva, Registered Psychotherapist in Toronto, ON
Body Image

Masha Andreeva

Registered Psychotherapist, HonBA, DTATI, RP
Art therapy offers a powerful way to explore and shift your relationship with your body in a compassionate, nonjudgmental space. Through creative expression, you can externalize internalized beliefs, process emotions, and reconnect with your body from a place of curiosity rather than criticism. Using symbols, movement, and imagery, we can explore the narratives you hold about your body and gently reshape them toward self-acceptance and appreciation. My approach integrates mindfulness and body-based practices, allowing you to cultivate a deeper sense of connection, trust, and respect for yourself.  
20 Years Experience
Online in Nepean, ON (Online Only)
Jessie Erb, Registered Psychotherapist in Toronto, ON
Body Image

Jessie Erb

Registered Psychotherapist, DPsychotherapy
I have specialised in body positivity and have worked to address how bodily concerns and eating distress can impede or take over everyday life, and affect one's relationship with themselves and others.  
12 Years Experience
Online in Nepean, ON (Online Only)
Aelea Syed, Registered Psychotherapist in Ottawa, ON
Body Image

Aelea Syed

Registered Psychotherapist, Registered Psychotherapist
A lot of us are hyper-critical of our bodies and the way we look, this can impact our self-esteem and the way we look at ourselves. The messages we get from society and the pop culture can really make it hard to be self-accepting. I work from a compassion-focused lens to encourage self-acceptance and practice self compassion to establish a better relationship with our bodies. Contact me today to book a free consultation.  
5 Years Experience
Online in Nepean, ON (Online Only)
Malika Chandra, Registered Psychotherapist in Ottawa, ON
Body Image

Malika Chandra

Registered Psychotherapist, MPS, RP (Qualifying)
How you perceive and feel about yourself is a key indicator of how happy and emotionally stable you are. While I do not offer therapy related to body image, we do have several therapists at our clinic, Psychotherapy Collective, who offer a free 15-minute consultation to see if they are a good fit for your journey. Visit https://www.psychotherapycollective.ca/areas-of-focus/body-image to book a consultation today.  
3 Years Experience
In-Person Near Nepean, ON
Online in Nepean, ON
Tanya Beach, Registered Psychotherapist in Ottawa, ON
Body Image

Tanya Beach

Registered Psychotherapist, MA, RP (Qualifying)
Body image concerns can stem from various external influences, all of which shape our self-perception and self-esteem. Through self-reflection, we can work together to explore how past experiences have contributed to your current thoughts, feelings, and beliefs about your body, and identify what may be perpetuating these perceptions. Book a free 15-minute consultation with me to see if I’m the right fit for you.  
3 Years Experience
In-Person Near Nepean, ON
Online in Nepean, ON
Christina Tawdrous, Registered Psychotherapist in Ottawa, ON
Body Image

Christina Tawdrous

Registered Psychotherapist, Registered Psychotherapist
Struggling with body image can deeply affect self-esteem and relationships. My approach focuses on helping you develop a positive and accepting view of yourself while addressing the underlying thoughts and feelings that contribute to self-criticism.  
3 Years Experience
Online in Nepean, ON (Online Only)
Ashley Berger, Registered Psychotherapist in Ottawa, ON
Body Image

Ashley Berger

Registered Psychotherapist, BEd, MACP, RP
How you perceive and feel about yourself is a key indicator of how happy and emotionally stable you are. While I do not offer therapy related to body image, we do have several therapists at our clinic, Psychotherapy Collective, who offer a free 15-minute consultation to see if they are a good fit for your journey. Visit https://www.psychotherapycollective.ca/areas-of-focus/body-image to book a consultation today.  
3 Years Experience
In-Person Near Nepean, ON
Online in Nepean, ON

Body Image therapists in Nepean, ON Statistics

Body Image therapists in Nepean, ON average 10 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Emotionally Focused Therapy (EFT) (64%), and Solution-Focused Brief Therapy (SFBT) (62%).

Average years in practice

10 Years Experience

Average cost per session

$172

Accept insurance

85%

Offer sliding scale

67%

Gender ID

74% Female
19% Male
4% Non-Binary
3% Gender Fluid

Session Type

64% In Person and Online
36% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
64% Emotionally Focused Therapy (EFT)
62% Solution-Focused Brief Therapy (SFBT)
59% Dialectical Behavior Therapy (DBT)
52% Narrative Therapy
51% Person-Centered Therapy (Rogerian)
41% Acceptance & Commitment Therapy (ACT)

Ages Served

100% Adult
80% Young Adult
69% Teen
63% Senior
27% Children

Client Focus

63% Women
47% LGBTQ+
46% Men
34% Christian
33% Black / African American

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