Depression therapists in Nepean, ON
Browse Depression therapists in Nepean, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Gal Zohar
Registered Psychotherapist, M.Ed.
Depression can make life feel heavy, numb, or isolating, but it doesn’t define you. In our work together, we’ll gently explore what’s contributing to these feelings, uncover the patterns keeping you stuck, and build tools to regain energy, clarity, and connection. You don’t have to face it alone — together, we’ll help you reconnect with yourself and the life you want to live.
3 Years Experience
In-Person Near Nepean, ON
Online in Nepean, ON
Jaswir Dhillon
Registered Psychotherapist, MA
Depression can feel like a heavy fog that makes even the smallest tasks seem overwhelming. You might feel numb, hopeless, or disconnected from yourself and the world around you. It’s easy to believe things will never change. You are not alone. Together, we’ll create space for your pain, explore its roots, and work toward restoring hope, motivation, and a sense of meaning in your life.
8 Years Experience
In-Person Near Nepean, ON
Online in Nepean, ON
First Step Men's Therapy
Registered Psychotherapist, Registered Psychotherapist, ASAT, EMDR
Are you feeling sad, low, and have difficulty getting out of bed? Our therapists help men better understand and manage their depression to live happier, more connected lives. Depression therapy can help you find the tools and resources to overcome depression and live life to its fullest.
5 Years Experience
In-Person Near Nepean, ON
Online in Nepean, ON
Semra Lamky, Emotional Peace Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), MACP, Bsc
I support individuals experiencing depression by providing a safe, nonjudgmental space to explore difficult emotions, persistent low mood, and feelings of hopelessness or disconnection. Depression can make even small tasks feel overwhelming and impact your sense of self and relationships. Through an integrative, trauma-informed approach—including CBT, DBT, and psychodynamic therapy—I work with you to uncover root causes, build coping strategies, and gently guide you toward renewed motivation, self-compassion, and emotional healing.
3 Years Experience
Online in Nepean, ON (Online Only)
Mankind Therapy - Men's Mental Health Clinic
Registered Psychotherapist
At Mankind, we have dedicated therapists specializing in helping men navigate depression with expertise and compassion. We understand that depression can manifest in many ways—persistent sadness, lack of motivation, irritability, exhaustion, or even physical symptoms. Our approach is tailored to men’s unique experiences, offering practical tools and evidence-based strategies to help you regain control, find hope, and build strength. You don’t have to face depression alone—our team is here to support you. Listed below are our therapists who specialize in supporting men with depression.
5 Years Experience
Online in Nepean, ON (Online Only)
Jane Allen
Psychologist, Master Counselling, BSc. Eng, MBA
You are not alone if you feel depressed. There are many aspects of depression that are unique for each person. I will work with you to dig into your life circumstances, your family of origin, your beliefs, your habits and find strategies and tools that can support you.
6 Years Experience
Online in Nepean, ON (Online Only)
Dr. Ashwin Mehra
Psychologist, PhD, CPsych
Treatment for depression, mood and depressive disorders using an integrative approach with a focus on both symptom relief and long-term change.
13 Years Experience
Online in Nepean, ON (Online Only)
Kai Smith - Talk with Kai - Intimacy and Identity
Registered Psychotherapist, MACP, RP (Qualifying)
Depression isn't just sadness, and it isn't a character flaw. It can look like flatness, exhaustion, disconnection, or going through the motions for so long you've stopped noticing. I work with clients who are tired of being told to think more positively, and who want to understand what's underneath rather than just push through it. We move at your pace, and we don't pretend it's simple.
1 Years Experience
Online in Nepean, ON (Online Only)
Halyna Polityka
Registered Psychotherapist, RP, MEd
Low mood can feel like being stuck in a loop that you can't get out of. I will hold it with you. We will find a ways to chip away at getting out of it.
10 Years Experience
Online in Nepean, ON (Online Only)
Kristen See
Registered Psychotherapist, MA, RP
Many of my clients struggle with depression and have been diagnosed with either major depression or persistent depression. Often depression is a response to deeper, unresolved concerns such as trauma, neglect, loneliness, burn out, and/or neurodivergence. I support clients based on individual circumstances. I believe depression is less about emotion regulation and more about exploring your sense of self and your core beliefs about others and the world around you. My goal is to help you build a life worth living.
7 Years Experience
Online in Nepean, ON (Online Only)
Depression therapists in Nepean, ON Statistics
Depression therapists in Nepean, ON average 11 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (55%), and Dialectical Behavior Therapy (DBT) (54%).
Average years in practice
11 Years Experience
Average cost per session
$175
Accept insurance
82%
Offer sliding scale
61%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Narrative Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 59% | Teen |
| 58% | Senior |
| 24% | Children |
Client Focus
| 62% | Women |
| 48% | Men |
| 42% | LGBTQ+ |
| 32% | Christian |
| 29% | Asian |