Depression therapists in Nepean, Ontario ON, Canada CA
We are proud to feature top rated Depression therapists in Nepean. We encourage you to review each profile to find your best match.
Depression
Gal Zohar
Registered Psychotherapist, M.Ed., Registered Psychotherapist
Depression can make life feel heavy, numb, or isolating, but it doesn’t define you. In our work together, we’ll gently explore what’s contributing to these feelings, uncover the patterns keeping you stuck, and build tools to regain energy, clarity, and connection. You don’t have to face it alone — together, we’ll help you reconnect with yourself and the life you want to live.
3 Years Experience
In-Person Near Nepean, ON
Online in Nepean, ON Ontario
Depression
Jaswir Dhillon
Registered Psychotherapist, MA
Depression can feel like a heavy fog that makes even the smallest tasks seem overwhelming. You might feel numb, hopeless, or disconnected from yourself and the world around you. It’s easy to believe things will never change. You are not alone. Together, we’ll create space for your pain, explore its roots, and work toward restoring hope, motivation, and a sense of meaning in your life.
8 Years Experience
In-Person Near Nepean, ON
Online in Nepean, ON Ontario
Depression
Berry Didier Nibogora - Bilingual CBT therapist @ CMAP Health
Counsellor/Therapist, RP(Q), CCPA, LLM
Feeling sad, demotivated, low energy and uninterested in activities you use to enjoy are the hallmarks of a depressed mood and depression remain the leading cause of disability. My approach to helping those experiencing depression is to start from outside to inside. By doing manageable tasks, one activity at the time, those struggling with depression progressively get back in contact with rewards. By doing what gives you pleasure or is important for you, according to your values and where you want to be in life, while pausing and celebrating milestones and achievements, you will get better. This is hard in the first days as depressive symptoms keeps the affected person down and demotivated. I am clear with my clients, right from the very beginning: do not fall in the trap that you will start doing something when you get motivation. It does not work that way and sleeping in or sitting on your couch because you feel demotivated is an avoidance strategy that will be feeding in your depression. Most clients start with behavioural activation strategies/principles first before doing the cognitive work of changing the unhelpful thinking or rumination that equally feed into the spiral depressive whole. Make no mistake: what you do or not do impact on the situation you are facing. If you decide to get started doing something small, you will feel different and the more you engage in mood boosting activities, the more you enjoy them and start to see the world and yourself with positive lenses. Should your clinical depression turns out to be treatment-resistant, ketamine-assisted psychotherapy will be an in-house option for you once you go through screening and assessment.
2 Years Experience
In-Person Near Nepean, ON
Online in Nepean, ON Ontario
Depression
First Step Men's Therapy
Registered Psychotherapist, Registered Psychotherapist, ASAT, EMDR
Are you feeling sad, low, and have difficulty getting out of bed? Our therapists help men better understand and manage their depression to live happier, more connected lives. Depression therapy can help you find the tools and resources to overcome depression and live life to its fullest.
5 Years Experience
In-Person Near Nepean, ON
Online in Nepean, ON Ontario
Depression
Semra Lamky, Emotional Peace Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (RP), MACP, Bsc
I support individuals experiencing depression by providing a safe, nonjudgmental space to explore difficult emotions, persistent low mood, and feelings of hopelessness or disconnection. Depression can make even small tasks feel overwhelming and impact your sense of self and relationships. Through an integrative, trauma-informed approach—including CBT, DBT, and psychodynamic therapy—I work with you to uncover root causes, build coping strategies, and gently guide you toward renewed motivation, self-compassion, and emotional healing.
3 Years Experience
Online in Nepean, ON Ontario (Online Only)
Depression
Delphine Amer
Registered Psychotherapist, M.Sc., Registered Psychotherapist
When a dark cloud has descended and life feels unbearable, it can be so challenging. Sometimes, life can seem so difficult and sadness, guilt, shame and worry can overwhelm us, The good news is that so much can be learned about lifting that dark cloud and watching it float away! Together, we will explore the roots of your depression. I will utilize CBT strategies, person-centred, kind and empathic listening and develop an understanding of the roots of the depression before employing typical CBT strategies of identifying avoidance, structuring daily plans and encouraging behavioral activation. I will teach you how to feel truly relaxed and begin to enjoy life again. Congratulations on deciding to make changes and welcome.
12 Years Experience
Online in Nepean, ON Ontario (Online Only)
Depression
Nathan Kretzschmar
Registered Psychotherapist, RP
Depression can make it difficult to feel motivated, connected, hopeful, or like yourself. You may feel numb, heavy, self-critical, or disconnected from what once mattered. In therapy, we can gently explore the patterns contributing to depression while working toward small, meaningful steps that support emotional movement, self-understanding, and reconnection with your values.
13 Years Experience
Online in Nepean, ON Ontario (Online Only)
Depression
Emilie Wheaton
Pre-Licensed Professional, Pre-Licensed Clinician
Depression can make even simple tasks feel heavy and overwhelming while leaving you feeling disconnected from yourself, others, and the things you once enjoyed. Therapy can provide a supportive space to explore what may be contributing to these feelings while helping you rebuild motivation, self-compassion, emotional connection, and hope over time.
0 Years Experience
Online in Nepean, ON Ontario (Online Only)
Depression
Jane Allen
Psychologist, Master Counselling, BSc. Eng, MBA
You are not alone if you feel depressed. There are many aspects of depression that are unique for each person. I will work with you to dig into your life circumstances, your family of origin, your beliefs, your habits and find strategies and tools that can support you.
6 Years Experience
Online in Nepean, ON Ontario (Online Only)
Depression
Lindsay Becker
Counsellor/Therapist, MACP, MST, C.C.C.
I have experience working with clients dealing with depression.
4 Years Experience
Online in Nepean, ON Ontario (Online Only)
Depression therapists in Nepean, Ontario, Canada Statistics
Depression therapists in Nepean, Ontario, Canada average 11 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Emotionally Focused Therapy (EFT) (56%), and Person-Centered Therapy (Rogerian) (55%).
Average years in practice
11 Years Experience
Average cost per session
$170
Accept insurance
82%
Offer sliding scale
64%
Gender ID
| 73% |
Female |
|
| 22% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 44% | Narrative Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 97% | Adult |
| 69% | Young Adult |
| 60% | Teen |
| 57% | Senior |
| 23% | Children |
Client Focus
| 57% | Women |
| 46% | Men |
| 41% | LGBTQ+ |
| 31% | Christian |
| 28% | Asian |