Depression therapists in Nepean, ON
Browse Depression therapists in Nepean, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Gal Zohar
Registered Psychotherapist, M.Ed., Registered Psychotherapist
Depression can make life feel heavy, numb, or isolating, but it doesn’t define you. In our work together, we’ll gently explore what’s contributing to these feelings, uncover the patterns keeping you stuck, and build tools to regain energy, clarity, and connection. You don’t have to face it alone — together, we’ll help you reconnect with yourself and the life you want to live.
3 Years Experience
In-Person Near Nepean, ON
Online in Nepean, ON
Depression
Jaswir Dhillon
Registered Psychotherapist, MA
Depression can feel like a heavy fog that makes even the smallest tasks seem overwhelming. You might feel numb, hopeless, or disconnected from yourself and the world around you. It’s easy to believe things will never change. You are not alone. Together, we’ll create space for your pain, explore its roots, and work toward restoring hope, motivation, and a sense of meaning in your life.
8 Years Experience
In-Person Near Nepean, ON
Online in Nepean, ON
Depression
First Step Men's Therapy
Registered Psychotherapist, Registered Psychotherapist, ASAT, EMDR
Are you feeling sad, low, and have difficulty getting out of bed? Our therapists help men better understand and manage their depression to live happier, more connected lives. Depression therapy can help you find the tools and resources to overcome depression and live life to its fullest.
5 Years Experience
In-Person Near Nepean, ON
Online in Nepean, ON
Depression
Nathan Kretzschmar
Registered Psychotherapist, RP
Depression can make it difficult to feel motivated, connected, hopeful, or like yourself. You may feel numb, heavy, self-critical, or disconnected from what once mattered. In therapy, we can gently explore the patterns contributing to depression while working toward small, meaningful steps that support emotional movement, self-understanding, and reconnection with your values.
13 Years Experience
Online in Nepean, ON (Online Only)
Depression
Jane Allen
Psychologist, Master Counselling, BSc. Eng, MBA
You are not alone if you feel depressed. There are many aspects of depression that are unique for each person. I will work with you to dig into your life circumstances, your family of origin, your beliefs, your habits and find strategies and tools that can support you.
6 Years Experience
Online in Nepean, ON (Online Only)
Depression
Rachael Burnett
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP
Depression can feel profoundly heavy and isolating, casting a shadow over your mood, self-confidence, and every corner of your day-to-day life. Please know that you do not have to carry it by yourself. As a psychotherapist, my first priority is to listen and work to create a soft, zero-pressure space where you can exhale and truly feel heard without expectations. Healing doesn't require massive leaps. Together, we can collaborate on goals that are as gentle and simple as you need them to be in this season, whether that means finding ways to improve your sleep, eating a meal, or building a tiny, consistent daily rhythm. On days when energy is low, therapy can be a place of rest and quiet companionship. We will move entirely at your pace.
1 Years Experience
Online in Nepean, ON (Online Only)
Depression
Semra Lamky, Emotional Peace Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), MACP, Bsc
I support individuals experiencing depression by providing a safe, nonjudgmental space to explore difficult emotions, persistent low mood, and feelings of hopelessness or disconnection. Depression can make even small tasks feel overwhelming and impact your sense of self and relationships. Through an integrative, trauma-informed approach—including CBT, DBT, and psychodynamic therapy—I work with you to uncover root causes, build coping strategies, and gently guide you toward renewed motivation, self-compassion, and emotional healing.
3 Years Experience
Online in Nepean, ON (Online Only)
Depression
Mankind Therapy - Men's Mental Health Clinic
Registered Psychotherapist
At Mankind, we have dedicated therapists specializing in helping men navigate depression with expertise and compassion. We understand that depression can manifest in many ways—persistent sadness, lack of motivation, irritability, exhaustion, or even physical symptoms. Our approach is tailored to men’s unique experiences, offering practical tools and evidence-based strategies to help you regain control, find hope, and build strength. You don’t have to face depression alone—our team is here to support you. Listed below are our therapists who specialize in supporting men with depression.
5 Years Experience
Online in Nepean, ON (Online Only)
Depression
Rachelle Trudel - *psychothérapeute bilingue*
Registered Psychotherapist, RP/PA, CCC
Are you exhausted, stressed, anxious, irritable, and having difficulty concentrating and being productive? Have you worked hard all your life only to find yourself incapable of completing tasks which you used to complete with ease, bewildered as to what's happening to you? Please know that you are not alone. I have extensive experience in helping clients work to heal their depression symptoms by addressing its root causes: overwork, perfectionism, and an overwhelm of life's unpredictable challenges. I understand that seeking help requires a particular kind of courage for those who are used to pushing through their difficulties and taking care of everything on their own. I assure you that it is worth it.
---------------------------------------------------------------------------
Vous sentez-vous épuisé(e), stressé(e), anxieux(se) ou irritable, tout en éprouvant des difficultés à vous concentrer et à être productif(ve) ? Avez-vous travaillé fort toute votre vie pour finalement vous retrouver incapable d'accomplir des tâches que vous réalisiez facilement autrefois, désemparé face à ce qui vous arrive ? Sachez que vous n'êtes pas seul(e). J'ai une grande expérience dans l'accompagnement de personnes cherchant à guérir de leurs dépressions en s'attaquant à ses causes profondes : le surmenage, le perfectionnisme et le sentiment d'être submergé par les défis sans cesse que vous présentent la vie. Je comprends que de demander de l'aide exige un courage particulier de la part de ceux qui ont l'habitude de surmonter seuls les obstacles et de tout gérer par eux-mêmes. Je vous assure que cela en vaut la peine.
9 Years Experience
Online in Nepean, ON (Online Only)
Depression
Dr. Ashwin Mehra
Psychologist, PhD, CPsych
Treatment for depression, mood and depressive disorders using an integrative approach with a focus on both symptom relief and long-term change.
13 Years Experience
Online in Nepean, ON (Online Only)
Nepean is a large suburban district of Ottawa, a former city in its own right that now houses a substantial share of the capital's public servants, tech workers, and established families across communities from Barrhaven to Bells Corners. Mental health needs lean toward public-service career stress, family and parenting concerns, and the pressures of a growing, diversifying suburban population. The Royal Ottawa Mental Health Centre and Ottawa's broad provider community anchor access, with services available in both English and French.
Depression therapists in Nepean, ON Statistics
Depression therapists in Nepean, ON average 11 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (56%), and Dialectical Behavior Therapy (DBT) (53%).
Average years in practice
11 Years Experience
Average cost per session
$174
Accept insurance
82%
Offer sliding scale
61%
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 51% | Solution-Focused Brief Therapy (SFBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 43% | Narrative Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 59% | Teen |
| 58% | Senior |
| 24% | Children |
Client Focus
| 59% | Women |
| 48% | Men |
| 41% | LGBTQ+ |
| 31% | Christian |
| 28% | Persons with Disabilities |