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Emotionally Focused Therapy (EFT) therapists in Nepean, ON, CA

We are proud to feature top rated Emotionally Focused Therapy (EFT) therapists in Nepean. We encourage you to review each profile to find your best match.
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Ottawa, Ontario therapist: Gal Zohar, registered psychotherapist
Emotionally Focused Therapy (EFT)

Gal Zohar

Registered Psychotherapist, M.Ed., Registered Psychotherapist
True healing begins in a space where you feel safe, seen, and understood. I believe that when we are fully heard and accepted, we can begin to explore our experiences, uncover patterns that may have once kept us safe, and reconnect with our authentic selves. Together, we’ll explore the roots of your struggles, work through challenges with compassion, and foster lasting growth that ripples into your everyday life.  
3 Years Experience
In-Person Near Nepean, ON
Online in Nepean, ON
Ottawa, Ontario therapist: Jaswir Dhillon, registered psychotherapist
Emotionally Focused Therapy (EFT)

Jaswir Dhillon

Registered Psychotherapist, MA
At the core of my practice is a deep commitment to creating a space where you feel genuinely understood and supported. I believe that by showing up authentically, I give you permission to do the same. Whether you're navigating life transitions, relationship challenges, living with ADHD, healing from childhood or intergenerational trauma, burnout, anxiety, or depression, I meet you where you are with compassion and care. If you're ready to feel more connected, confident, and fulfilled, I would be honoured to walk alongside you. Reach out today and let’s see what healing can look like together.  
8 Years Experience
In-Person Near Nepean, ON
Online in Nepean, ON
Ottawa, Ontario therapist: Sage Ariel Seguin, registered psychotherapist
Emotionally Focused Therapy (EFT)

Sage Ariel Seguin

Registered Psychotherapist, QRP, MACP
My clients are often in their 20s–40s who feel stuck in people-pleasing, perfectionism, or unhealthy relationship patterns. They may overextend themselves at work, with family, or in relationships, leaving little space for their own needs. Many also navigate ADHD, feeling overwhelmed or scattered, and want support reconnecting with themselves and creating balance. In our work together, I offer a warm, collaborative space where you can show up as you are without having to perform or please. We'll move at your pace, gently exploring the patterns that have shaped your relationships — including people-pleasing, boundary challenges, and attachment wounds. I integrate a variety of approaches like Internal Family Systems (IFS), Dialectical Behavioural Therapy (DBT), mindfulness, and Emotion-Focused Therapy (EFT) to support you in building self-trust, emotional balance, and relationships that feel more honest. Whenever you're ready, I'd love to hear what's bringing you in. "With self-compassion, we give ourselves the same kindness and care we'd give to a friend." — Kristin Neff  
1 Years Experience
In-Person Near Nepean, ON
Online in Nepean, ON
Niagara Falls, Ontario therapist: Semra Lamky, Emotional Peace Psychotherapy, registered psychotherapist
Emotionally Focused Therapy (EFT)

Semra Lamky, Emotional Peace Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (RP), MACP, Bsc
I hold a space where each person can be fully seen, heard, and met exactly where they are, with empathy, curiosity, and zero judgment. As a trauma-informed psychotherapist, I understand how past experiences can shape the way we relate to ourselves, others, and the world. I integrate EMDR, CBT, DBT, EFT, Solution-Focused, narrative and psychodynamic approaches to support healing not just at the surface, but at a deep, meaningful level. Therapy with me is not about fixing you, because you are not broken. It’s about helping you reconnect with your strengths, untangle painful patterns, and move toward the life you want to live. I work collaboratively, honouring your pace and your story, and tailoring our work to what truly resonates for you. Whether you're feeling overwhelmed, stuck, or simply looking to understand yourself better, I’m here to walk alongside you with compassion and care. If you're ready to explore what’s been holding you back—and what’s possible—I invite you to reach out. You don’t have to do this alone.  
3 Years Experience
Online in Nepean, ON (Online Only)
Toronto, Ontario therapist: Jane Allen, psychologist
Emotionally Focused Therapy (EFT)

Jane Allen

Psychologist, Master Counselling, BSc. Eng, MBA
Many of my clients feel lost or stuck in their lives. They often feel troubled by their relationships, work situations, unmet dreams, and transitions into different stages of life. Our culture does not offer many forums for authentic exploration of life's challenges. My work supports you in exploring the underlying causes of such feelings as anxiety, depression, fear, emptiness, despair, resentment, anger. I offer a very non-judgmental environment where we can examine different life patterns and core beliefs which may be negatively affecting your quality of life. If you feel isolated in your challenges, I can offer perspectives and insights that will help you understand yourself more and discover that you are not alone. My goal is to provide hope, insight and new perspectives to my clients. I am an avid reader, researcher and learner and work to find a good match with each client and a suitable counselling approach. Working as a psychologist is a second career for me. I have extensive life experience and work experience in science, business and work teams.  
6 Years Experience
Online in Nepean, ON (Online Only)
Ottawa, Ontario therapist: Lindsay Becker, counselor/therapist
Emotionally Focused Therapy (EFT)

Lindsay Becker

Counsellor/Therapist, MACP, MST, C.C.C.
As a clinical counsellor, I provide comprehensive therapeutic services for teens and adults, utilizing evidence-based approaches and a holistic framework to support individuals in achieving emotional well-being, mental health, and personal growth. My therapeutic approach integrates scientifically validated techniques with an understanding of the whole person—mind, body, and spirit—ensuring that treatment is tailored to meet each client's unique needs and goals.  
4 Years Experience
Online in Nepean, ON (Online Only)
Ottawa, Ontario therapist: Natasha Tuletta-Bowman, PhDs, MA, MBA, registered psychotherapist
Emotionally Focused Therapy (EFT)

Natasha Tuletta-Bowman, PhDs, MA, MBA

Registered Psychotherapist, Registered Psychotherapist and Certified Solution Focused Brief & Couples Therapist
As a psychotherapist, my core mission is to create a safe, non-judgmental environment where clients can openly explore their emotions, thoughts, and life experiences. I believe in the inherent ability of every person to make meaningful changes in their life, and I see my role as a guide and support in this transformative process. Whether you're struggling with anxiety, depression, relationship challenges, or navigating major life transitions, I am here to help you work through these obstacles with empathy and understanding. My therapeutic approach is rooted in deep empathy, active listening, and respect for each individual's unique path. I incorporate a range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and person-centered therapy, which allows me to customize treatment to fit your personal needs. I place great value on establishing a trusting and collaborative relationship, where you feel empowered to address your concerns at a pace that feels right for you. Having worked with a diverse range of clients, I recognize that each person’s healing journey is different. My aim is to offer a supportive space where you can gain clarity, develop fresh perspectives, and move forward with renewed confidence. I am dedicated to walking alongside you as you navigate your challenges, celebrate your progress, and ultimately discover your inner strength and resilience. It is a privilege to be part of my clients' healing journeys, and I am deeply committed to providing a space where you feel truly heard, understood, and supported throughout the entire process.  
26 Years Experience
In-Person Near Nepean, ON
Online in Nepean, ON
Ottawa, Ontario therapist: Ekaterina Kapoustina, registered psychotherapist
Emotionally Focused Therapy (EFT)

Ekaterina Kapoustina

Registered Psychotherapist, MA, RP
I work with therapists and other service providers to support them in understanding themselves in a deeper, relational way through couples and process group therapy. Group work is not just a "cheaper alternative" to individual therapy. It allows for you to receive support while exploring relational dynamics and trying on new ways of engaging vulnerably to improve your personal relationships, whether friendship or intimate partners. Currently enrolling for Dating as a Therapist Process Group. A bi-weekly group, focused on the relational challenges of dating as a therapist. Starting April 24th, 12- 2 pm.  
7 Years Experience
Online in Nepean, ON (Online Only)
Toronto, Ontario therapist: Kyla Lipsman, registered social worker
Emotionally Focused Therapy (EFT)

Kyla Lipsman

Registered Social Worker, RSW
Taking the first step towards therapy can be overwhelming. My goal is to provide a safe space where you feel comfortable sharing your challenges. Whether it is anxiety, depression, relationship issues or stress - we will work together to modify the patterns that are no longer serving you. My approach blends several therapeutic models, all tailored to the individual experience. Your journey towards self-discovery and healing is unique, and I will support you every step of the way.  
6 Years Experience
Online in Nepean, ON (Online Only)
Toronto, Ontario therapist: Dr. Ashwin Mehra, psychologist
Emotionally Focused Therapy (EFT)

Dr. Ashwin Mehra

Psychologist, PhD, CPsych
Growth and healing are choices we can make. If you are reading this, you have already taken an important first step. You may be wondering whether therapy can help you take the next ones. Those steps might lead toward relief from distress, clearer direction, healthier relationships, better emotional regulation, insight into long-standing patterns, healing from the past, or movement toward meaningful personal goals. Each person begins therapy with unique hopes and expectations. My role is to support you in moving toward what matters most to you. I offer an integrative, individualized approach to therapy rather than a one-size-fits-all model. I earned my PhD in Clinical Psychology from St. John’s University in New York City through an integrative program that emphasized both depth and breadth of training. My clinical experience in New York and Toronto has provided me with extensive exposure to diverse populations and a wide range of psychological concerns. I work across the lifespan from children, adolescents, adults, to seniors and provide individual, couples, family, group, and parenting therapy, depending on what best fits a client’s needs. I have also conducted comprehensive psychological assessments evaluating cognitive functioning, personality structure, learning disabilities, and emotional or behavioral concerns. This breadth of experience allows me to approach each case with nuance, balance, and clinical depth. Please call for a free consultation!  
13 Years Experience
Online in Nepean, ON (Online Only)

Emotionally Focused Therapy (EFT) therapists in Nepean, Ontario, Canada Statistics

Emotionally Focused Therapy (EFT) therapists in Nepean, Ontario, Canada average 11 years of experience and charge around $168 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (83%), and Self Esteem (75%).

Average years in practice

11 Years Experience

Average cost per session

$168

Accept insurance

86%

Offer sliding scale

64%

Gender ID

76% Female
21% Male
2% Non-Binary
1% Gender Fluid

Session Type

61% In Person and Online
39% Online Only

Top Specialties

91% Anxiety or Fears
83% Depression
75% Self Esteem
74% Trauma and PTSD
72% Stress
67% Loss or Grief
62% Relationship and Marriage Counseling

Ages Served

99% Adult
75% Young Adult
65% Teen
59% Senior
28% Children

Client Focus

58% Women
48% Men
44% LGBTQ+
34% Christian
32% Asian