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St. Catharines, Ontario therapist: Stacey Stemplowski, registered psychotherapist
Anger Management

Stacey Stemplowski

Registered Psychotherapist, BA, RP, CCPA, OAMHP
Developing a healthier relationship with Anger - managing the emotion(s).  
7 Years Experience
In-Person Near Niagara-on-the-Lake, ON
Online in Niagara-on-the-Lake, Ontario
Niagara Falls, Ontario therapist: Adrienne Sharma-Richardson PhD MEd RP OCT, registered psychotherapist
Anger Management

Adrienne Sharma-Richardson PhD MEd RP OCT

Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
I thought about writing a bunch of swear words. But I am working on my anger management how about you? In therapy you can swear all day long. Maybe you are just sad? Ever thought of that? Call me let's get angry about how sad we are together!  
11 Years Experience
In-Person Near Niagara-on-the-Lake, ON
Online in Niagara-on-the-Lake, Ontario
Niagara Falls, Ontario therapist: Emmy Montemurro-Baxter, registered psychotherapist
Anger Management

Emmy Montemurro-Baxter

Registered Psychotherapist, MScEd, RP, RMFT
Anger is an healthy emotion that must be acknowledged and accepted. When we experience anger we receive a message that a change is required. Therapy can help an individual establish healthy personal boundaries. Having such boundaries can assist one to create shifts in their relationships and their experiences to minimize the opportunity for frustration. Therapy can also help one validate one’s emotions and express their feelings in healthier ways.  
28 Years Experience
In-Person Near Niagara-on-the-Lake, ON
Online in Niagara-on-the-Lake, Ontario
Toronto, Ontario therapist: Dr Mathew Thomas, registered psychotherapist
Anger Management

Dr Mathew Thomas

Registered Psychotherapist, RP PhD
I have worked with groups and individuals to develop ' non violent communication strategies to deal with anger and conflicts .  
20 Years Experience
In-Person Near Niagara-on-the-Lake, ON
Online in Niagara-on-the-Lake, Ontario
Toronto, Ontario therapist: Elena Serra, therapist
Anger Management

Elena Serra

Therapist, Certified Clinical Trauma Specialist (RP-Q)
I use proven Cognitive Behavioural Therapy methods to help clients regulate their intense emotions, including anger.  
5 Years Experience
In-Person Near Niagara-on-the-Lake, ON
Online in Niagara-on-the-Lake, Ontario
Toronto, Ontario therapist: Blake Anderson, registered social worker
Anger Management

Blake Anderson

Registered Social Worker, RSW, MSW, BA
I have worked with clients struggling with anger management. I have helped them understand the root of their anger and strategies to better cope and manage their anger/ emotions, including having a healthier and constructive outlet to channel their anger.  
12 Years Experience
In-Person Near Niagara-on-the-Lake, ON
Online in Niagara-on-the-Lake, Ontario
Toronto, Ontario therapist: Grounded Minds Therapy, registered social worker
Anger Management

Grounded Minds Therapy

Registered Social Worker, MSW, RSW
Our therapists can help you learn meaningful tools to manage strong emotions. You might be struggling with identifying frustration before it catapults to anger. We can help you learn to identify emotions, practice coping skills to manage these emotions, and help with communication strategies if anger is impacting your relationships. Please reach out to schedule a therapy session or free 15 minute consultation call.  
6 Years Experience
In-Person Near Niagara-on-the-Lake, ON
Online in Niagara-on-the-Lake, Ontario
Toronto, Ontario therapist: Shift Collab, registered social worker
Anger Management

Shift Collab

Registered Social Worker
Learn techniques to manage and channel anger constructively, fostering healthier relationships.  
8 Years Experience
In-Person Near Niagara-on-the-Lake, ON
Online in Niagara-on-the-Lake, Ontario
Toronto, Ontario therapist: New Moon Psychotherapy, registered psychotherapist
Anger Management

New Moon Psychotherapy

Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
Do you feel out of control of emotions? Do you go from 0-100 and later regret what you said or how you acted? Kind of like it happened automatically without you realizing it? Has this impacted your work, your relationships, and your wellbeing? We want you to get back into the drivers seat of your emotions - we can work together to identify your triggers, practice strategies to regulate emotions and tolerate distress, and change your relationship with difficult thoughts and feelings. If you're sick of being controlled by your emotions and want to gain more control of your life, improve your relationships, and feel generally more positive, reach out for a complimentary 15-minute consultation. We will connect you with a clinician from our team of trained and passionate registered psychotherapists and social workers so that you can discuss your needs and how we might be able to help.  
14 Years Experience
In-Person Near Niagara-on-the-Lake, ON
Online in Niagara-on-the-Lake, Ontario
Toronto, Ontario therapist: Joshua Lewis, registered psychotherapist
Anger Management

Joshua Lewis

Registered Psychotherapist, RP, CT
Anger is a common and natural emotion with permutations that can range from all-out rage and aggression to frustration, irritability and impatience, often masking underlying feelings of sadness, disappointment and hurt. Although anger often has something to teach us and can be used in constructive, powerful and healthy ways--often the manner in which it is expressed can be incredibly dysfunctional and destructive. Learning to work with and manage strong emotions is integral for all aspects of our lives and in relationship with others. Let's work together to find ways to cope with overwhelming emotions, learn strategies to combat stress reactions, calm and down-regulate the nervous system and retrain the default cognitive responses that can lead to harmful expressions of anger.  
5 Years Experience
In-Person Near Niagara-on-the-Lake, ON
Online in Niagara-on-the-Lake, Ontario