Self Esteem therapists in Niagara-on-the-Lake, Ontario ON, Canada CA
Self Esteem
Stacey Stemplowski
Registered Psychotherapist, BA, RP, CCPA, OAMHP
Placing the focus and emphasis on you. Exploring the true identity of who you are and emphasizing the positive(s).
7 Years Experience
Self Esteem
Sarah Elizabeth McMillan
Licensed Clinical Social Worker, MA, MSW, RSW
Mental health support for physical illness, pain and uncertainty. There are points in our lives where we may find ourselves wondering "who am I now?", "what is my purpose?", "is this how I want to live?". We may grapple with a yearning to be truly understood by the people around us, a desire to make sense of the suffering we've experienced and hold deep set fears about illness and death. We may feel fundamentally different compared to others and who we used to be leaving us unsure of ourselves, our needs and our interactions. Different stages of illness and periods of our lives may also bring on new questions and concerns for us to explore so we can connect with what matters most to us.
6 Years Experience
Self Esteem
Stacy Kirkbride - Turnpage Counselling & Psychotherapy
Registered Psychotherapist, MACP, Registered Psychotherapist
Who are you underneath the negative self-beliefs? Who could you be? As a Registered Psychotherapist and Recreation Therapist, I can assist you in answering those questions, building self-worth, improving positive beliefs and finding a pathway to self-acceptance that opens the door to greater confidence.
3 Years Experience
Self Esteem
Emma Heutschi
Registered Psychotherapist, M.Ed. Counselling Psychology, Registered Psychotherapist
Having high self-esteem is the basis for success and wellbeing in all areas of life. I can help you to understand what may be causing your low self-esteem and teach skills for improving it.
7 Years Experience
Self Esteem
Sehr Athar
Registered Social Worker, MSW, RSW
We'll address self esteem issues together, whether that's imposter syndrome, not having self-efficacy, not believing in yourself or that you deserve more, through the practice of self compassion and drawing out your inner strengths and resources.
5 Years Experience
Self Esteem
Headway Mental Health
Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
Struggling with low self-esteem can have a profound impact on every aspect of one's life, hindering personal growth, relationships, and overall happiness. As a dedicated and compassionate therapist, I specialize in helping individuals navigate the complex terrain of self-esteem issues. Through a supportive and non-judgmental therapeutic approach, I work collaboratively with clients to identify the root causes of their low self-esteem and develop personalized strategies for improvement. Together, we explore negative self-beliefs, challenging them with evidence-based techniques and fostering self-compassion and self-acceptance. By creating a safe and empowering space, I aim to help individuals discover their inherent worth, build resilience, and cultivate a positive self-image. Through tailored therapy sessions, we embark on a transformative journey towards increased self-confidence, assertiveness, and a renewed sense of self-worth. Remember, you deserve to feel confident and embrace your unique strengths – let us work together to unlock your true potential.
7 Years Experience
Self Esteem
Blake Anderson
Registered Social Worker, RSW, MSW, BA
I have helped client's develop and gain greater confidence in themselves, adopting more positive self-talk and the conviction in their values and identity.
12 Years Experience
Self Esteem
Jess Erb
Registered Psychotherapist, DPsychotherapy
Feelings of self-worth are often one of the main things that can bring someone for counselling. I work to rebuild self-identity and self-esteem through looking at the interconnected ways in which self-image may have been damaged and working to rebuild these fractured structures through an integrative approach.
10 Years Experience
Self Esteem
Emilee Burgess
Psychologist, PhD, C.Psych.
Dr. Burgess has experience providing therapy for self-esteem difficulties and excessive self-criticism. For issues specific to self-esteem and self-criticism she will work with you to increase skills of mindfulness and self-compassion, which are evidence-based skills that assist individuals who struggle with low self-esteem and high self-criticism. She will also help identify and integrate skills from cognitive behavioural therapy that could be helpful for your unique situation.
13 Years Experience
Self Esteem
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Do you struggle with self-esteem, or feeling confident? You may experience imposter syndrome, or just feel like you're not good enough. Do you find that you're constantly comparing yourself to others? Anxious that you're not a good enough partner, employee, friend, or parent? Struggling with self-esteem is hard. It gets in the way of your life, and probably stops you from doing the things you want to do. If you're looking to improve your relationship with yourself and others, we're here to help. The therapists at Grounded Minds can offer support and coping strategies to improve your mental health. Please reach out to schedule a therapy session or free fifteen minute consultation call.
6 Years Experience