Codependency therapists in Orangeville, Ontario ON, Canada CA
Codependency
Linda Burdett
Registered Psychotherapist, Registered Psychotherapist, MA, RP
An excessive emotional or psychological reliance on a partner. Among the core characteristics of codependency is an excessive reliance on other people for approval and a sense of identity.
19 Years Experience
Codependency
MindfulWe Holistic Psychotherapy & Counselling Services
Registered Psychotherapist, MA, RP, IMD (candidate)
Codependency is a relationship type, and is often wonderful until it's not. When it's not, boundaries come in. Boundaries are essential to all relationships because it allows you to form the ideal relationship you want. Understanding what the codependent relationship was providing you with allows an understanding and compassion to intentionally take steps towards your ideal behaviors and ways of relating.
12 Years Experience
Codependency
Namrta Mohan
Registered Psychotherapist, M.Sc Psychology, RP, Clinical Traumatologist
You are experiencing challenges to establish your identity, you find yourself in the shadow of your partner and can;t seem to step out. This is surely not the greatest feeling. You want to work yourself out of this, let me help you.
17 Years Experience
Codependency
Dr. Joan Samuel-Dennis
Registered Psychotherapist
Struggling with codependency can be overwhelming, but you don't have to face it alone. We offer a compassionate and supportive environment where you can explore the roots of codependent behaviors and learn healthier ways to navigate relationships. Whether you're feeling trapped in patterns of enabling or struggling to establish boundaries, we are here to guide you towards greater self-awareness and autonomy. Take the first step towards healing today.
15 Years Experience
Codependency
Colleen Fava
Registered Psychotherapist, RP, Reiki Practitioner, BA
The disease of family members of addicts. Codependency as defined by looking outside of yourself for happiness. Helping you connect with what makes you joyful without relying on others.
8 Years Experience
Codependency
Shane Smyth
Registered Psychotherapist, MA, RP, OACCPP
Learning to have a healthy relationship with self and others is a lifelong process. Sometimes we can get overly reliant on others and lose our sense of self. The good news is with therapy and social supports it is possible to return to a healthy sense of self. I have tonnes of experience helping people untangle from codependent relationships and grow in self esteem.
17 Years Experience
Codependency
Laird Counselling Services
Registered Psychotherapist, BA, MACP, RP
All relationships go through rocky periods where we start to question ourselves, but codependent relationships have certain enduring characteristics that make them particularly difficult. In a codependent relationship you can have trouble saying no, setting boundaries, and taking care of your needs. Maybe you feel tired all the time but have a hard time slowing down. You might feel you need to do everyone's work, or it won't get done. Codependency can leave you feeling angry, frustrated, and resentful.
If you are on the flip side of a codependent relationship, you might feel confused about your partner’s reactions. Maybe you feel that someone is always nagging you? In codependent relationships, neither person is happy. One feels they are doing too much and the other does not understand what all the fuss is about. This can be a vicious cycle where neither partner feels understood or appreciated.
Counselling about codependency can help you understand these patterns and get to the heart of the matter. Contact us for a consultation to learn more.
6 Years Experience
Codependency
Collaborative Care Therapy
Registered Psychotherapist, Registered Social Workers and Psychotherapists
Codependency is a complex emotional and behavioral condition that often arises in relationships marked by an unhealthy level of emotional reliance or control. At Collaborative Care Therapy, we approach codependency with an integrative, relational, and trauma-informed perspective, understanding the deep-seated roots that often drive these patterns.
Our therapy sessions are designed to unpack the multifaceted layers of codependency. We delve into how past experiences, possibly stemming from childhood or previous relationships, have shaped current behaviors and emotional responses. Recognizing that codependency often originates from a place of trauma or unmet emotional needs, we provide a safe and empathetic space for exploration and healing.
In addressing codependency, we employ a blend of therapeutic approaches tailored to each individual’s needs. Cognitive-behavioral therapy helps in identifying and altering detrimental thought patterns and behaviors. At the same time, our relational approach fosters a deeper understanding of interpersonal dynamics. We also incorporate mindfulness techniques to enhance self-awareness and emotional regulation.
Our goal is not just to break the cycle of codependency but to empower individuals to build healthier, more autonomous relationships. This involves cultivating self-esteem, learning to set healthy boundaries, and developing effective communication skills. We guide you in recognizing your own needs and values, encouraging a journey towards self-discovery and personal growth.
Through virtual sessions, we offer the convenience and comfort of accessing therapy from your environment, ensuring continuous and personalized support. Begin your path to recovery from codependency with Collaborative Care Therapy, and discover the strength in building balanced, fulfilling relationships.
9 Years Experience
Codependency
Maddie (Matin) Motamed
Registered Psychotherapist, Master's in Counselling Psychology and Psychotherapy
I have extensive training in psychodynamic therapy to delve into childhood patterns and comprehend the underlying causes of codependency in adulthood.
5 Years Experience
Codependency
Bree Bonanno
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
No two people that struggle with co-dependency share the same symptoms. What we do know is that co-dependency involves giving too much at your own expense, and asking for what we need can become daunting. Co-dependency recovery relies on four areas: refocusing on yourself; ii) setting firm boundaries, iii) learning how to identify healthy relationships; and iv) internal family system work. Let's learn about you got here and how we can tailor your learned reactions.
3 Years Experience