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Internal Family Systems (IFS) therapists in Petawawa, ON, CA

We are proud to feature top rated Internal Family Systems (IFS) therapists in Petawawa. We encourage you to review each profile to find your best match.
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Mississauga, Ontario therapist: Selene Khosla, marriage and family therapist
Internal Family Systems (IFS)

Selene Khosla

Marriage and Family Therapist, Registered Psychotherapist (qualifying), MAP, PHD
There was a time when I thought being strong meant holding everything together, smiling through exhaustion, pushing past doubt, and showing up even when it hurt. But beneath all that effort was a quiet truth: I was tired of surviving and ready to start living. That realization changed everything. Becoming a therapist wasn’t just a career decision, it was a calling to understand the messy, beautiful, and complicated parts of being human. I’ve faced my own moments of uncertainty and know how difficult it can be to ask for help. That’s why the space I offer isn’t about fixing, it’s about softening, slowing down, and finding your voice again amidst the noise. I’ve come to believe that healing often begins in the ordinary, in the small, quiet moments of pausing, noticing, and simply breathing. It’s within these gentle pauses that we start to reconnect with ourselves, remember what truly matters, and find the courage to move forward, even when life feels heavy. Starting therapy can feel like a big step, but you don’t have to take it alone. I offer a warm, supportive space to explore what’s been weighing on you and what you’d like to shift or understand more deeply. If you’re curious about beginning, reach out to schedule a consultation, we’ll talk about your goals, your hopes for therapy, and see if working together feels like the right fit for you.  
2 Years Experience
Online in Petawawa, ON
Ottawa, Ontario therapist: Modern Mind Therapy, Mackenzie Fournier, registered psychotherapist
Internal Family Systems (IFS)

Modern Mind Therapy, Mackenzie Fournier

Registered Psychotherapist, BSocSc, MACP, RP
If food noise feels loud, rest feels undeserved, or your mind just won’t slow down — I hear you. At Modern Mind Therapy, I specialize in treating high-functioning anxiety and eating disorders. I'll support you in quieting the mental noise and reconnecting to a life that feels authentic and free.  
3 Years Experience
Online in Petawawa, ON (Online Only)
Pickering, Ontario therapist: Ashleigh Bell, registered psychotherapist
Internal Family Systems (IFS)

Ashleigh Bell

Registered Psychotherapist, RP, Qualifying
I work with teens and adults who feel stuck in cycles of anxiety, low mood, shame, people-pleasing, or addictive patterns and are tired of doing it alone. In a warm, non-judgmental space—online across Ontario and in-person in Pickering—I’ll help you slow down, understand what’s really going on underneath the symptoms, and build practical tools so you can feel more grounded, confident, and in control of your life.  
5 Years Experience
Online in Petawawa, ON
Hamilton, Ontario therapist: Pursue You Psychotherapy, registered psychotherapist
Internal Family Systems (IFS)

Pursue You Psychotherapy

Registered Psychotherapist, M.A., R.P
Finding the right therapist can feel stressful and overwhelming—especially when you’re scrolling through profiles and trying to decide who might be the best fit. At Pursue You Psychotherapy, you don’t have to navigate this process alone, just reach out and our clinic director will personally connect you with the therapist on our team who is best suited to support your needs and goals.  
8 Years Experience
Online in Petawawa, ON (Online Only)
Toronto, Ontario therapist: David Rockman, licensed clinical social worker
Internal Family Systems (IFS)

David Rockman

Licensed Clinical Social Worker, MSW RSW BA psych hon
In uncertain times, it is common to feel overwhelmed by difficulties and feel stuck in a cycle of challenges in the 6 general arenas of human experience: habituated repertoire of thoughts, emotions, soma, behaviours, situations, and environment. Many of the problems we experience are not our fault, but they can still have a significant impact on our mental health and well-being. As a psychotherapist with 27 years of experience in Toronto, I have helped countless individuals effectively and quickly resolve a variety of issues, including self-other relationship stressors, trauma from sexual abuse, emotional regulation, feelings of betrayal and abandonment, social anxiety, self-blame, self-esteem issues, motivation problems, and mis-transits of anger, shame and grief.  
32 Years Experience
Online in Petawawa, ON

Internal Family Systems (IFS) therapists in Petawawa, Ontario, Canada Statistics

Internal Family Systems (IFS) therapists in Petawawa, Ontario, Canada average 10 years of experience and charge around $167 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Trauma and PTSD (78%), and Depression (75%).

Average years in practice

10 Years Experience

Average cost per session

$167

Accept insurance

82%

Offer sliding scale

62%

Gender ID

75% Female
19% Male
4% Non-Binary
2% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Specialties

87% Anxiety or Fears
78% Trauma and PTSD
75% Depression
71% Self Esteem
69% Stress
54% Loss or Grief
53% Relationship and Marriage Counseling

Ages Served

97% Adult
77% Young Adult
59% Teen
54% Senior
24% Children

Client Focus

63% Women
48% Men
43% LGBTQ+
32% Christian
30% Persons with Disabilities