Stress therapists in Petawawa, Ontario ON, Canada CA

We are proud to feature top rated Stress therapists in Petawawa, Ontario, Canada. We encourage you to review each profile to find your best match.
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Hamilton, Ontario therapist: Bauer Counselling & Consultation, registered social worker
Stress

Bauer Counselling & Consultation

Registered Social Worker, RSW, BSW, MSW
Stress impacts all walks of life. Some individuals may be more subjective to stress and the impacts that result from the experience. With support, a positive outlook and good coping strategies, stress can be managed at greater ease. Let's start where you are and develop a plan to reduce the stress you're experiencing to improve the quality of your life.  
10 Years Experience
Online in Petawawa, Ontario
Oakville, Ontario therapist: Fiona Murray Chappell, pre-licensed professional
Stress

Fiona Murray Chappell

Pre-Licensed Professional, Registered Psychotherapist (Qualifying)
Stress can impact every aspect of life, from your mental well-being to your physical health. In therapy, I help clients identify the sources of their stress and develop practical coping strategies to manage it more effectively. By exploring triggers, thought patterns, and lifestyle factors, we can work together to reduce the overwhelm and create a healthier balance in your daily life. Whether it's work, relationships, or personal challenges, I’m here to support you in finding relief and building resilience.  
0 Years Experience
Online in Petawawa, Ontario (Online Only)
 therapist: Anna Skomorovskaia (Sky), licensed clinical social worker
Stress

Anna Skomorovskaia (Sky)

Licensed Clinical Social Worker, MSW, RSW, Psychotherapist
Stress is a natural response to challenging situations, but it can become overwhelming when it persists for an extended period. It can lead to a range of emotional and physical symptoms, including anxiety, depression, fatigue, and physical pain. I believe that through therapy, individuals can learn new coping strategies to manage their stress more effectively. I work collaboratively with my clients to identify the underlying causes of their stress and develop new ways of managing their symptoms. I am committed to providing a safe and supportive space where my clients can feel heard and understood, and I am dedicated to helping them achieve their goals and improve their overall well-being.  
3 Years Experience
Online in Petawawa, Ontario (Online Only)
Richmond Hill, Ontario therapist: Samantha Mirarchi | Wild Sage Therapy, registered social worker
Stress

Samantha Mirarchi | Wild Sage Therapy

Registered Social Worker, MSW, RSW
Specializing in helping you thrive in your 20s & 30s. It feels like you're drowning in an endless sea of responsibility and can't seem to keep up with life. You thought you’d have a handle on this being an adult thing but you feel like a fish out of water. It's never-ending. There's always something you feel like you have to be doing (Ugh to that nagging voice in the back of your mind). Pick up your dry cleaning, grocery shop or you’ll starve this week, bring your car in for an oil change. They're mundane tasks but on top of everything else, you’re beyond overwhelmed. The best thing is, once you're all caught up and finally feel like you can breathe, shit hits the fan and you need to start all over again. There’s also so much pressure on you to figure your life out. What does that even mean? Have a job you love, buy a house, get married…blah blah blah. Sometimes the pressure makes you question everything. How are you going to do this for the rest of your life?? (cue panic) Well, hi! That’s where we come in! We can help you feel less like you’re constantly trying to hold it together and more confident about navigating adult life. Email us for more information or to book a free consultation today. We can't wait to help you get started!  
8 Years Experience
Online in Petawawa, Ontario (Online Only)
Ottawa, Ontario therapist: Melanie Fuller, registered psychotherapist
Stress

Melanie Fuller

Registered Psychotherapist, Psychotherapist (Qualifying)
The current global, social, political, biological context presents a variety of circumstances which continue to impact people in different ways. Each person experiences stress differently, and for different reasons. Together in therapy, we will map out common stressors in your life, explore strengths and challenges, address and strategize ways to meet challenges and access resources (community, personal, social, career, interpersonal) to meet your preferred way of living.  
5 Years Experience
Online in Petawawa, Ontario