Acceptance & Commitment Therapy (ACT) therapists in Peterborough, Ontario ON, Canada CA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Peterborough. We encourage you to review each profile to find your best match.
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ACT
Kayla Rivera
Registered Psychotherapist, RP
I believe meaningful change begins when you feel truly seen and safe enough to be honest. Many of the people I work with are high achievers and caregivers who have spent a long time holding it together, even while feeling anxious, disconnected, or drained. They’re often tired of people pleasing, overthinking, or repeating relationship patterns that leave them feeling unseen.
Before I became a therapist, I was a classically trained pianist. Music taught me how to listen closely, notice what’s unspoken, and sit with emotion without rushing it away. That early foundation shaped the way I work now: with patience, attunement, and deep respect for your story.
In therapy, we’ll gently unpack what’s keeping you stuck, build emotion regulation and self trust, and help you move toward balance, clarity, and more secure connections. If you’re feeling overwhelmed or unsure where to start, you don’t have to figure it out alone.
4 Years Experience
Online in Peterborough, ON Ontario
ACT
Tej Neringer, Pivotal Counseling
Registered Psychotherapist, Registered Psychotherapist
Are you tired of virtual meetings? Are you yearning for a life that seems distant due to stress, fear, sadness, or anxiety? Would you prefer to discuss your issues in person, in a warm and supportive environment? I offer an open and curious mind, as well as a gentle and compassionate soul to help you enrich your life. We are often weighed down with feelings of unworthiness, shame or guilt. It takes courage to reach out for support. I am waiting for your call. I invite you to book a free 20-minute consultation so we can determine whether the relationship would be a good fit and to answer any questions you may have.
I customize my techniques and tailor my approach to your specific needs. I use strength-based, solution-oriented and client-centred approaches to help you formulate goals, identify challenges and develop effective, long-lasting solutions. I am fully trained to address concerns for adults aged 18+ dealing with a variety of issues and concerns.
7 Years Experience
Online in Peterborough, ON Ontario
ACT
Jane Allen
Psychologist, Master Counselling, BSc. Eng, MBA
Many of my clients feel lost or stuck in their lives. They often feel troubled by their relationships, work situations, unmet dreams, and transitions into different stages of life. Our culture does not offer many forums for authentic exploration of life's challenges. My work supports you in exploring the underlying causes of such feelings as anxiety, depression, fear, emptiness, despair, resentment, anger.
I offer a very non-judgmental environment where we can examine different life patterns and core beliefs which may be negatively affecting your quality of life. If you feel isolated in your challenges, I can offer perspectives and insights that will help you understand yourself more and discover that you are not alone.
My goal is to provide hope, insight and new perspectives to my clients. I am an avid reader, researcher and learner and work to find a good match with each client and a suitable counselling approach. Working as a psychologist is a second career for me. I have extensive life experience and work experience in science, business and work teams.
6 Years Experience
Online in Peterborough, ON Ontario (Online Only)
ACT
Carl Malmsten
Counsellor/Therapist, MA, RCC, CHyp
Over the last 6 decades decades I have had the opportunity to make significant mistakes, suffer and grow just like you. I have learned that success in life and relationships is about learning from these mistakes, and seeking support from people with experience, compassion, knowledge and life wisdom. I would be honoured to share the path with you and to walk together through the difficulties you have had, to a future with possibility, self acceptance and freedom.
(For some reason some of my enquires are not getting through. Please feel free to make contact by texting my office number at: 250-870 6507)
16 Years Experience
Online in Peterborough, ON Ontario
ACT
Jenna Burnham
Registered Psychotherapist, BA, MACP, Registered Psychotherapist
Hi, I’m Jenna! I am passionate about helping individuals navigate life’s challenges and achieve their full potential. I am committed to offering a tailored client experience to each and every client I work with. A client-centered approach means that you will be met with care, compassion and empathy. I support those who are experiencing anxiety, stress, depression, life transitions, grief, mood disorders, trauma or PTSD. I work with clients who identify as neurodiverse or who are experiencing symptoms of ASD or ADHD. I also offer support to those seeking gender inclusive care.
3 Years Experience
Online in Peterborough, ON Ontario
Acceptance & Commitment Therapy (ACT) therapists in Peterborough, Ontario, Canada Statistics
Acceptance & Commitment Therapy (ACT) therapists in Peterborough, Ontario, Canada average 8 years of experience and charge around $169 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (80%), and Stress (77%).
Average years in practice
8 Years Experience
Average cost per session
$169
Accept insurance
84%
Offer sliding scale
66%
Gender ID
| 73% |
Female |
|
| 21% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 80% | Depression |
| 77% | Stress |
| 76% | Self Esteem |
| 72% | Trauma and PTSD |
| 62% | Loss or Grief |
| 61% | Social Anxiety |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 64% | Teen |
| 52% | Senior |
| 24% | Children |
Client Focus
| 59% | Women |
| 51% | Men |
| 44% | LGBTQ+ |
| 34% | Persons with Disabilities |
| 32% | Asian |