Codependency therapists in Prince Edward, Ontario ON, Canada CA
Redbird Therapy Centre
Registered Psychotherapist, Registered Psychotherapists
Jessica Weeks, Liz Bostwick, Paulina Camino and Barbara Brown come with great experience working with folks on co-dependency and addiction patterns. Feel free to check out all our therapists to see who's the best fit for you. We can all work with you around stepping out of codependent patterns.
29 Years Experience
Jenni Shea, Making Space Psychotherapy
Registered Psychotherapist, Complex Trauma & Relationship Specialists
What might it feel like to shift how you relate to others? Let's find out.
3 Years Experience
Self Ease Solutions
Counsellor/Therapist
When we rely on something or someone outside of us we may be codependent. Learning how to detach and develop healthy attachments helps us to strengthen internal validation and release ourselves from the restriction of self-doubt and increases self-efficacy,
8 Years Experience
Stacey Stemplowski
Registered Psychotherapist, BA, RP, CCPA, OAMHP
Wanting to identify behaviours, make healthy changes, create and implement boundaries? Working towards a stronger sense of self along with prioritizing your own wants/needs.
7 Years Experience
Molly Heffernan
Registered Social Worker, MSW, RSW
Codependency is a behavioral and emotional condition that often manifests in dysfunctional, one-sided relationships where individuals excessively prioritize the needs and well-being of others at the expense of their own. This pattern of codependency may lead to difficulties in setting healthy boundaries, low self-esteem, and a reliance on external validation for a sense of self-worth. People struggling with codependency may find themselves entangled in relationships marked by excessive caretaking, enabling, or seeking validation from others. Breaking free from codependent patterns often involves self-awareness, establishing healthy boundaries, and fostering a more balanced sense of self that allows for independent growth and mutual respect within relationships. Therapeutic intervention, such as counseling or support groups, can be instrumental in helping individuals navigate and overcome codependency, fostering healthier and more fulfilling connections with others.
9 Years Experience