Top Rated Compassion Focus Therapy Therapists in Queenswood Heights, Ontario, Canada

Compassion Focus Therapy

Stephanie Wojciechowicz

Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.

It is possible for everyone to find a balance in their life. In our work together, we will identify the emotions, thoughts and behaviours that occur in stressful situations. By identifying needs and wants, it provides clarity for yourself and also the dynamics of relationships you have with others. It will help determine the path that best suits your life.

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3 Years Experience

Online in Queenswood Heights, Ontario (Online Only)

Compassion Focus Therapy

North Star Therapy-- Cleo Haber

Registered Social Worker, BSW, MSW, RSW

Welcome! At North Star Therapy, empathy and understanding is central to our practice. We know reaching out for help is a courageous step, and we approach every client with respect, compassion, and an open mind. We strive to create a non-judgmental environment where you will feel heard and validated, fostering a sense of trust that is essential for the therapeutic journey. We are dedicated to creating a safe and supportive space where you can explore, understand, and navigate the complexities of your life and work towards meaningful change. We are here to help. Let's talk about how to get started living the life you want. Our clients bring a range of concerns to therapy, including relationship issues, parenting, sexual and gender identity, trauma, grief, anger, depression, anxiety, racism and other inequalities, intergenerational trauma, body image, work/career goals, feeling "stuck," and finding meaning in life. If any of these concerns feel familiar, or if you have any other issues you'd like to unpack, don't hesitate to reach out. We look forward to exploring how we might work together.

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23 Years Experience

Online in Queenswood Heights, Ontario (Online Only)

Compassion Focus Therapy

First Step Men's Therapy

Registered Psychotherapist, Registered Psychotherapist, CSAT- Candidate, EMDR

First Step Men's Therapy was created with one purpose: help men across Ontario lead healthier, happier, more connected lives. Many of our clients come to us feeling lost, broken, powerless, isolated, disconnected, and distracted. Many men try to get better on their own, only to stumble further. Our goal is to work with you to learn more about yourself and develop the tools, resources, and awareness needed to grow, heal, and live. Whether you are struggling with addiction, trauma, grief, anger, anxiety, depression, shame, depression, or any other mental health challenge, we are here to help.

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3 Years Experience

In-Person Near Queenswood Heights, ON

Online in Queenswood Heights, Ontario

Compassion Focus Therapy

Jasmine Bruce

Pre-Licensed Professional, Registered Psychotherapist (Qualifying) RPq, BA

Welcome, I'm so glad you're here. Together we'll explore why you've sought therapy. There is nothing too big or too small, nothing too bad or uncomfortable that we can't talk about together. My approach to therapy is warm, accepting, and empathetic. Most importantly, this is a space where you will never be judged or made to feel ashamed. One of the biggest ways you'll experience significant change in therapy is by choosing a therapist who works well for you. As a therapist I am someone who will authentically show up for you every session, I am also human and come with my own life experiences, just as you do. I know first hand how scary and challenging therapy can be, but also how rewarding and life changing the process is. To see if we are a good fit please send me an email and we can schedule a free 20 min consultation.

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0 Years Experience

Online in Queenswood Heights, Ontario (Online Only)

Compassion Focus Therapy

MaryJoy Ecijan

Registered Psychotherapist, MACP, RP (Qualifying)

Struggling with feelings of pressure, anxiety, stress, or conflict in important relationships can feel very isolating, lonely, and hopeless. You may begin to feel stuck, or turn to unhelpful ways of dealing with unwanted stress or emotions. More often than not, this takes a toll on your health, mood, relationships, and overall functioning. As a dedicated, caring professional I strive to understand and support you in addressing your unique issues, history and experience, focusing on the goals most important to you. My mission is to build a relationship and support clients in overcoming challenges that keep them stuck and miserable, and help them achieve the life they want and deserve to live. With a compassionate, strength-based and culturally sensitive approach centred around the unique needs of each individual, I first and foremost value the relationship built with each client. Finding the right support is crucial to achieving your goals. I rely on a foundation of experience, evidence-based strategies and personally tailored treatment plans to support you in promoting meaningful, lasting change, personal growth and fulfillment. Send me a message, and let's take the first step together.

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0 Years Experience

Online in Queenswood Heights, Ontario (Online Only)

Online therapists in Canada

Compassion Focus Therapy

Jessica Landry Counselling & Psychotherapy

Registered Psychotherapist, M.Ed., Registered Psychotherapist

Have you experienced something that has left you feeling lost, or unsure how to move forward? Perhaps you have noticed an increase in anxiety, leaving you feeling paralyzed or overwhelmed by your thoughts. Maybe you have been having trouble with daily tasks such as eating or cleaning, or feeling like you don't want to get out of bed. Some experiences in life can hit so hard, it feels impossible to move. It can be difficult to figure out how to process them and understand how to start feeling like yourself again. I specialize in helping people process and cope with trauma, loss, and grief. You are definitely not alone. Together, we can work through the challenges that you are facing, and begin on the path toward healing and growth. We will create a safe space for you to process what you are going through, find new ways to create meaning in life, and feel some relief from the pain you are experiencing. I recognize that it’s not easy to reach out for help. It can feel intimidating and vulnerable to speak to a person you have never met. Finding the right therapist for you is so important. Please don’t hesitate to reach out to book a free 15 minute consultation to discuss your needs and make sure we are a good fit. It would be an honor to hear from you.

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5 Years Experience

Online in Queenswood Heights, Ontario (Online Only)

Compassion Focus Therapy

Liz Dean

Registered Social Worker, M.S.W., R.S.W

Feeling alone and stuck? Sometimes we find ourselves disconnected, insecure, anxious, angry, sad and exhausted - at ourselves, at the world, at our family and friends. And we don't know what to do about it. It can make us feel utterly alone. I would embrace the opportunity to support you to find a path forward and move more easily and authentically through life. My speciality is working with people with self-criticism and/or low self esteem - this can present as loneliness anxiety, depression, ADHD and struggles in relationships and with life transitions (jobs, relationships, new stages of life).

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10 Years Experience

Online in Queenswood Heights, Ontario (Online Only)

Compassion Focus Therapy

Theresa Gregory, Lightbridge Psychotherapy

Registered Psychotherapist, Masters in the Arts

Are you experiencing anxiety or panic? Do you feel depressed and overwhelmed with sadness? Are you having relationship issues, or has an important relationship just ended? I can help with that. I have the tools you need that can help you to feel better so you can take your life back. I have been where you are, and I want to help you so you don’t have to suffer anymore. It can feel like a struggle to get out of bed, to interact with others, or to go to school or work. It can be hard to take that first step. In your complimentary phone session, you will be heard, and greeted with gentle compassion, non-judgement, comfort and empathy.

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4 Years Experience

Online in Queenswood Heights, Ontario (Online Only)

Compassion Focus Therapy

Melanie Fuller

Registered Psychotherapist, Psychotherapist (Qualifying)

Tired of being pathologized and feeling isolated? You are not alone. Traumatic experiences are common yet unique to each person. While each person possesses unique resources and skills, trauma responses (fight, flight, freeze, fawn) can throw one off balance from their consistent, preferred way of living. I am a registered psychotherapist (Q), practicing under the supervision of Christine Contant (RP, CTIC). My counselling and psychotherapy background consists of two years of behavioral counselling for individuals who experience developmental differences and one year (2019-2020) of experience providing supervised evidence-based trauma-informed psychotherapy (DBT, narrative therapy, solution-focused brief therapy, cognitive processing, somatic experiencing) at the Centre for Treatment of Sexual Abuse and Childhood Trauma (CTSACT) from September 2019-to 2020. Currently, I practice online (private practice) and in-person while I complete my MC graduate thesis on parents' reflections of high-conflict co-parenting before, during and throughout the COVID-19 pandemic with Athabasca University.

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5 Years Experience

In-Person Near Queenswood Heights, ON

Online in Queenswood Heights, Ontario

Compassion Focus Therapy therapists in Queenswood Heights, Ontario ON, Canada CA

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