Reality Therapy / Choice Theory therapists in Renfrew, ON
Browse Reality Therapy / Choice Theory therapists in Renfrew, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Reality Therapy
Rubina Gogna
Registered Psychotherapist, BA, MA, RP
You know the hows and the whys. You have done talk therapy. And you are still stuck.
I'm Rubina Gogna, Registered Psychotherapist (CRPO) and founder of Mindful Comeback Therapy in Ajax, Ontario. For over a decade, in community mental health and private practice, I have worked with teens, adults and couples who are ready to go to the root instead of just talking about it.
My approach is science first, feeling second. We make sense of what your brain and nervous system are doing, then create real change with psychodynamic therapy, EMDR, somatic therapy, inner child work and an attachment lens, plus practical skills from CBT, DBT and ACT.
In person in Ajax, serving Pickering, Whitby, Oshawa and Durham Region, and virtual across Ontario including Toronto. Sessions in English, Hindi and Punjabi. Book a free 15 minute consult.
11 Years Experience
Online in Renfrew, ON
Reality Therapy
Natasha Tuletta-Bowman, PhDs, MA, MBA
Registered Psychotherapist, Registered Psychotherapist and Certified Solution Focused Brief & Couples Therapist
As a psychotherapist, my core mission is to create a safe, non-judgmental environment where clients can openly explore their emotions, thoughts, and life experiences. I believe in the inherent ability of every person to make meaningful changes in their life, and I see my role as a guide and support in this transformative process. Whether you're struggling with anxiety, depression, relationship challenges, or navigating major life transitions, I am here to help you work through these obstacles with empathy and understanding.
My therapeutic approach is rooted in deep empathy, active listening, and respect for each individual's unique path. I incorporate a range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and person-centered therapy, which allows me to customize treatment to fit your personal needs. I place great value on establishing a trusting and collaborative relationship, where you feel empowered to address your concerns at a pace that feels right for you.
Having worked with a diverse range of clients, I recognize that each person’s healing journey is different. My aim is to offer a supportive space where you can gain clarity, develop fresh perspectives, and move forward with renewed confidence. I am dedicated to walking alongside you as you navigate your challenges, celebrate your progress, and ultimately discover your inner strength and resilience.
It is a privilege to be part of my clients' healing journeys, and I am deeply committed to providing a space where you feel truly heard, understood, and supported throughout the entire process.
26 Years Experience
Online in Renfrew, ON
Reality Therapy
Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy
Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
Our mission is to provide compassionate, accessible, and high-quality mental health care that empowers individuals to achieve emotional well-being, personal growth, and meaningful change. We believe that everyone deserves the opportunity to live with dignity, resilience, and hope.
Through collaborative practice, ethical care, and culturally responsive services, we strive to support and uplift the diverse communities we serve. We are deeply committed to breaking down barriers to care and ensuring that mental health support is accessible to everyone, regardless of their financial situation.
7 Years Experience
Online in Renfrew, ON
Reality Therapy
Madeleine Krupl
Registered Social Worker, MSW, RSW
I don’t see people as problems to fix, but as humans with stories to be held, pain to be witnessed, and strengths to be illuminated. My role is a steady, compassionate presence—curious, culturally humble, and practical—so you can feel safer, think more clearly, and make changes that last. Together we’ll move at your pace, building skills and resilience while we heal what hurts.
8 Years Experience
Online in Renfrew, ON (Online Only)
Reality Therapy
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
I am an optimistic and accepting therapist, enthusiastic about working with clients in collaborative ways, seeking to uncover and understand, and finding new ways of changing your life and living with fulfilling and rewarding relationships, families and friends. Over the years I have come to appreciate the therapeutic relationship as deeply healing, a safe space for clients to reflect and explore.
26 Years Experience
Online in Renfrew, ON (Online Only)
Reality Therapy / Choice Theory therapists in Renfrew, ON Statistics
Reality Therapy / Choice Theory therapists in Renfrew, ON average 17 years of experience and charge around $165 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (91%), and Loss or Grief (82%).
Average years in practice
17 Years Experience
Average cost per session
$165
Accept insurance
82%
Offer sliding scale
77%
Gender ID
| 63% |
Female |
|
| 23% |
Male |
|
| 7% |
Gender Fluid |
|
| 7% |
Non-Binary |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 91% | Anxiety or Fears |
| 82% | Loss or Grief |
| 77% | Relationship and Marriage Counseling |
| 77% | Self Esteem |
| 73% | Stress |
| 68% | Anger Management |
Ages Served
| 100% | Adult |
| 77% | Teen |
| 64% | Senior |
| 55% | Young Adult |
| 41% | Children |
Client Focus
| 77% | Women |
| 68% | Christian |
| 68% | Men |
| 59% | Asian |
| 59% | LGBTQ+ |